Expanding Into God (Serenity)

This meditation is a place to rest, renew and be in communion with God. With Arielle's soothing voice, music by Jamen Moss and edits by Mote, this special meditation invites you into a stillness that is serenity. This is a space to allow your mind to become more and more still, giving up all it's questions, and resting in the Love and Presence that is the Answer.

Transcript

Many blessings and welcome to this guided meditation on experiencing the expansiveness of God's love of the love of the creator,

The divine,

The source,

The beloved.

Let's begin by grounding into the body into this moment by taking a few breaths and as you breathe allow each exhale to be a wave of peace that is washing over you softening melting tension and relaxing your heart and your mind your entire being you might place one hand on your heart maybe one on your belly breathing in and as you exhale letting out a sigh and with your heart in tension and grounding in with the feeling the knowing the awareness that this is a sacred time for you to connect and experience the expanse of love that is forever with no end and that you can experience that right here and right now you don't have to go anywhere or do anything this love is available to you right now and simply allowing that awareness to sink in that in this moment and you can open to know to feel bathed in the ocean of love an ocean of love that begins to wash over you soft and gentle yet powerful an energy a presence that completely fills nourishes heals softens and strengthens as this love washes over you and bathes you and as you let go notice how your mind is able to just relax a deeper silence sets in as the mind and the heart naturally surrender to the presence of pure love and the peace that passeth all understanding a presence and a love so powerful so beautiful and so familiar and as this love washes over you notice how you relax almost like a massage of pure light and how available this presence is that you don't have to wait you don't have to get ready with a lot of practices beforehand and you can just simply attune and align yourself to this ocean of love in the effortless way that our skin ourselves take in the light of the sun so too the soul takes in the light of the beloved effortlessly just a matter of aligning to face the sun the spiritual sun being open and receptive to the presence and as you're bathed in this love allowing yourself to expand and expand and expand and into this vast spacious limitless ocean of love in which all fear all anxiety dissipate all that is not of this love fades in its presence the mind surrenders and becomes more and more still giving up all of its questions and resting in this love and presence as the answer God's love is a life-giving ocean an ocean of peace and it's a space where we can know all that we need to know so that our lives may unfold in the light of this grace simply a place to rest renew and more and more a place to live from taking the next few moments in silence to rest in this awareness this presence this love this silence of the heart and this place of union with the beloved continues to expand in your life your experience of it your openness expands and becomes more and more full so that even as this meditation ends the experience continues as you breathe and open and remember the space of love may this pour forth upon your life with ripples of grace and blessings seen and unseen and knowing you can always come back to this meditation and this voice to remind you you are held you are safe and you are expanded in the presence of love thank you for your beautiful presence oceans of love and every blessing

Reviews

Very peaceful meditation. Calming voice and music.

I was able to emerge from the noise and business of my mind into a greater sense of clarity, peace, and loving awareness through this meditation. Arielle remains one of my favourite teachers on this app!

Sooooo beautiful as always. Deep gratitude to you, dear Arielle 🤍🙌🏼💗🪷🤍

Beautiful...Thank you!!!💙🕯💙

Beautiful and soothing thank you 🙏🏼💝🌟

I was touched . So beautifully spoken.
This is my prayer for all who are hurting and afraid.
🙏🏻🌿🕊

Beautiful words, Beautiful voice! Simply changed my mindset from anxious to peaceful!

A perfect blend of spoken word, music and soundscape-I’ll be keeping this session handy. Thank you! 🙏

Beautiful and healing thank you! 🙏❤️

❤️🕊️

Thank you. God truly is found in the stillness and silence

So beautiful

Smooth and soothing with a wonderful message hidden inside that I received clearly.
Bless you, I am grateful 🙏