True Self-Forgiveness (Live)

In this deeply relaxing, highly restorative Yoga Nidra-style meditation, we contemplate true self-forgiveness. Includes deep abdominal breathing and a body scan. This session was live-streamed on the 27th of October 2022.

Reviews

So soothing and lots of quiet moments. Such a kind and gentle voice. Thank you.

I really needed this !Gave me peace and quiet-thank you ❤️🙏❤️

This live meditation is a true work of art. It is as though you became Rumi. I have meditated for over 30 years. Never have I come across a meditation as good as this even though I have meditated with so called 'spiritual masters' There is such a depth of spiritual intelligence and healing which accompanies the meditation. I don't have the words in English which can adequately express what a wonderful and divinely inspired teacher you are. But I am learning Sanskrit and it may be possible in Sanskrit! Anyone who is part of your True Rest community is so deeply blessed. Love Shuman