Turning Toward Tenderly (With Music)
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Turning Toward Tenderly (With Music)

by Barbara Gibson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
779

This guided meditation is offered in support of your inner exploration. Take a few moments to slow down and turn toward your inner experience. Know that you have the capacity to meet whatever you find within with compassion, courage and kindness. Wishing you peace and joy on the journey, Barbara. Includes music by Chris Collins

MeditationSelf CompassionEmotional RegulationGroundingMindfulnessSelf InquirySelf CareBody AwarenessBreath AwarenessSensory AwarenessGrounding TechniquesMindful Presence

Meet your Teacher

Barbara Gibson

Decatur, GA

Meet your Teacher

Barbara Gibson

Decatur, GA