Drift Back To Sleep: Midnight Reset With Pink Noise

Ease yourself back into deep sleep with this soothing meditation designed for late-night wakeups. Gentle breath awareness, a relaxing body scan, and soft imagery blend seamlessly with calming pink noise, helping you release tension and quiet your thoughts.

Let your body unwind naturally as you drift back into peaceful rest.

Reviews

A very soothing and calming meditation. I’ve used this in the middle of the night and to help me fall asleep at the end of the day. I haven’t made it to the end and my sleep has felt deep. The audio quality and gentle voice allow you to clearly hear the words without being jolted out of sleep by too much fluctuation in the sound. Thank you!

Came home late after a party and felt too wired to fall asleep. This meditation was just want my mind and body needed to settle down. Perfect!

The best. Soothing, gentle, sleep comes easily. Thank you.