Affirmations For Inner Peace

Inner peace resides in my core, untouched by external chaos. I am centered and calm in every circumstance. My mind is a sanctuary of tranquility. Breath by breath, I release tension and anxiety. Self-acceptance is the gateway to inner harmony. I trust my inner wisdom and intuition. Stillness is my natural state of being. My thoughts are peaceful and constructive. I embrace imperfection with grace and compassion

Transcript

Go ahead and close your eyes,

And find the soft rhythm of your breath.

Breathing in and out in an easy,

Calm rhythm.

Every time you exhale,

Let your body soften just a little more,

Dropping your shoulders,

Softening your belly,

And letting your arms and legs go heavy.

Now imagine a space in the center of you,

And with every breath in,

Imagine this space expanding,

Opening wider and wider,

Ready to receive these beautiful words.

Inner peace resides in my core,

Untouched by external chaos.

I am centered and calm in every circumstance.

My mind is a sanctuary of tranquility.

Breath by breath,

I release tension and anxiety.

Self-acceptance is the gateway to inner harmony.

I trust my inner wisdom and intuition.

Stillness is my natural state of being.

My thoughts are peaceful and constructive.

I embrace imperfection with grace and compassion.

Emotional balance is my foundation,

Aligned by my past or my struggles.

Mindfulness transforms my inner landscape.

Gratitude dissolves stress and creates serenity.

I choose calm over reactivity.

My worth is not determined by external validation.

Inner peace is my birthright.

I cultivate resilience through self-love.

Letting go is an act of personal freedom.

I observe my emotions without judgment.

My inner dialogue is kind and supportive.

Challenges are opportunities for growth.

I am separate from my thoughts and feelings.

Surrender brings profound peace.

Acceptance replaces resistance.

I create space between stimulus and response.

Meditation connects me to my true essence.

I release the need to control everything.

My inner world is a place of safety and comfort.

Forgiveness liberates my spirit.

I am whole and complete,

Just as I am.

I honor my journey without comparison.

Self-compassion is my greatest strength.

Boundaries protect my inner tranquility.

My inner light cannot be dimmed by external circumstances.

I trust the unfolding of my life.

I am gentle with myself during transformation.

My peace is not dependent on other people's actions.

I choose joy and lightness of being.

I am connected to a source of infinite calm.

My nervous system is capable of deep relaxation.

My inner peace radiates to those around me.

I am love.

Namaste.

Beautiful.

Reviews

Each and every word was so powerful and meaningful ✨️

This was just what I have been looking for. Going to do this daily. Thank you. It’s just so heartfelt and the timing is beautiful. Thank deeply!

Thanks. Loved the background music and affirmations

Amazing affirmations to start my day! I love the birds singing and hand drumming music its so beautiful, thanks!

I really needed this. Love the background music and your voice is beautiful and peaceful.

Favorite

Excellent. Just excellent!

A really love mix of affirmations with some deep powerful thoughts provoking ones. A beautiful gentle hangpan helped bring calm as you awaited the next affirmation. A gentle pace, and clear voice thank you I really enjoyed that. 💓🙏✨

I have been left feeling warm and fuzzy after that meditation. Thank you, I will be returning to it again

That’s was amazing. The best affirmation meditation I’ve done in forever. It’s like you knew exactly where I struggle. Thankyou so much.

Loved it.. every moment of it.. the pan music was beautiful!

Beautiful affirmations and musical alignment. Feels very good ✨

Loved this...thank you! I will listen to it daily.

Perfection! Great way to start this mental health day that I’m taking from teaching.

Beautiful start to the day! Thank you! 🙏🏼

☺️

Thank you for beautiful music and words. Namaste 🙏🏻

Namaste 🙏

Beautiful, thank you 🙏

Loveee all of these beautiful affirmations!