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Summer Journey To Sleep
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Ride on the back of a bumble bee in the height of summer in this very descriptive and immersive sleep meditation. You will journey past all the aspects of summer and eventually come to rest with a soothing body scan.
SummerSleepRelaxationGuided ImageryAnxietyBreathingMindfulnessGratitudeBody ScanMuscle RelaxationAnxiety ReductionDeep BreathingMindfulness In Daily LifeGratitude And CommunityJourneysLight VisualizationsNature VisualizationsSensory ExperiencesVisualizations
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
