The Sleepy Train - A Sleepy Story
3:00:02
3:00:02

The Sleepy Train - A Sleepy Story

by Stephen Dalton

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
841

Tonight, we’ll step aboard the Magical Sleepy Train — a night journey unlike any other. You will drift onto lamplit platform where everyone arrives already dressed for bed, meet the kindly conductor Mr. McDrowse, and glide through five extraordinary sleeping carriages: a living rainforest with a bed in a treehouse, a rain-soaked library where the books themselves speak, a carriage made of starlit space, a calm midnight beach, and a steady river that carries you toward rest...

SleepStorytellingVisualizationProgressive RelaxationGuided ImageryCalming VoiceGratitudeBody ScanMindfulnessSleep StoryVisualization TechniqueGratitude PracticeSleep Environment

Meet your Teacher

Stephen Dalton

Ireland

Meet your Teacher

Stephen Dalton

Ireland