More Minutes of Mindfulness
22:22
22:22

More Minutes of Mindfulness

by Tom Evans

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.8k

More Minutes of #Mindfulness is a mind-calming #meditation that sets you up to be mindful, timeful & kindful for the day ahead

MindfulnessMeditationRelaxationBody ScanBreathingThoughtsInner GuidanceSelf ReflectionPurposePotentialHeartThought ObservationIntention SettingBody As VehicleMood AwarenessPurpose DiscoveryHeart OpeningBreathing AwarenessIntentionsMoodsPotential Realization

Meet your Teacher

Tom Evans

UK

Meet your Teacher

Tom Evans

UK