Two-Minute Reset
02:03
02:03

Two-Minute Reset

by Deionna

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

Take a couple of minutes out of your day to reset with me. Together, we'll disconnect from the external world by taking a few moments of deep, conscious breaths. By spending just two minutes in stillness, you will leave feeling a renewed sense of self as you continue on with your journey. Features ambient background music, by BreakzStudios.

RelaxationBreathingMindfulnessVisualizationSelf RenewalDeep BreathingBreath AwarenessBody RelaxationEnergy Shield VisualizationMindfulness Return

Meet your Teacher

Deionna

United States

Meet your Teacher

Deionna

United States