
02:03
02:03
Two-Minute Reset
by Deionna
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k
Take a couple of minutes out of your day to reset with me. Together, we'll disconnect from the external world by taking a few moments of deep, conscious breaths. By spending just two minutes in stillness, you will leave feeling a renewed sense of self as you continue on with your journey. Features ambient background music, by BreakzStudios.
RelaxationBreathingMindfulnessVisualizationSelf RenewalDeep BreathingBreath AwarenessBody RelaxationEnergy Shield VisualizationMindfulness Return

