Day 3 Eco Challenge: Reaching Out For Help
The Challenge has ended and we've managed to plant 10,000+ trees with Ecosia! We continue to offer these recordings as a resource for you. Thank you for joining the challenge and showing that we can extend our mindfulness practice for support and action for the environment. One of the hardest things when you’re upset is feeling isolated and alone or that no one you speak to understands you. This is just as true for eco-anxiety as it is for other kinds of sadness and distress. In these moments, what you need the most is people who will listen to you with love, curiosity, compassion, and kindness. This session guides you on how to find a community where you will feel heard, supported, and rooted. This 10-day program is created in collaboration with the not-for-profit search engine Ecosia, lovingly guided by Lalah Delia, and with magnificent music from Garth Stevenson.
Meet your Teacher
Sydney NSW, Australia