
16:59
16:59
Slowing Down the Pace of Life
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k
We all need a little time out from the busyness of life. This meditation will offer you the time needed to stop, breathe and settle into a place of peace and calm. Enjoy this time out for you.
LifeTime OutBusynessMeditationPeaceCalmBody ScanMindfulnessNervous SystemSelf CompassionPoetryNervous System RegulationPoetry IntegrationBreathingBreathing AwarenessMantrasMantra MeditationsMind WanderingSettlingSlowing Down
Meet your Teacher

Marsha Nieland
Cedar Rapids,Iowa
