Slowing Down the Pace of Life
16:59
16:59

Slowing Down the Pace of Life

by Marsha Nieland

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

We all need a little time out from the busyness of life. This meditation will offer you the time needed to stop, breathe and settle into a place of peace and calm. Enjoy this time out for you.

LifeTime OutBusynessMeditationPeaceCalmBody ScanMindfulnessNervous SystemSelf CompassionPoetryNervous System RegulationPoetry IntegrationBreathingBreathing AwarenessMantrasMantra MeditationsMind WanderingSettlingSlowing Down

Meet your Teacher

Marsha Nieland

Cedar Rapids,Iowa

Meet your Teacher

Marsha Nieland

Cedar Rapids,Iowa