Bedtime Affirmations With JuneB Improving Any Relationship

Want to improve your relationships? Need peace and confidence with others? Welcome for another in the series, Bedtime Affirmations with JuneB. Practicing affirmations is so effective during sleep because they bypass the conscious mind and speak directly to the subconscious or unconscious mind. The subconscious absorbs and believes every affirmation. The way to let these affirmations work well is to listen to them every night. Join me while we heal together.

Transcript

Hello beautiful souls,

This is June Bee and welcome to an amazing night's sleep.

Thanks for being here for another in the series Bedtime Affirmations with June Bee.

Affirmations are positive statements you repeat or listen to.

They are practiced before and or during sleep.

Practicing affirmations helps you to boost self-esteem and positive thinking.

Letting the sleeping brain calm down by getting rid of negative thoughts.

Practicing affirmations is effective during sleep because they allow us to bypass the conscious mind and speak directly to the subconscious or unconscious mind.

This is a highly effective and powerful way to communicate our desires to the universe.

Because our subconscious mind at this time is incredibly powerful and influential.

While you sleep your brain stores new memories and thought patterns while toxic and unnecessary information is removed.

While we are sleeping the subconscious absorbs and believes every affirmation because at this point there is nothing blocking the subconscious mind.

By reaching only the subconscious mind it's possible to change not only your attitudes and beliefs also turn around a negative mindset.

That's why affirmations while we are sleeping are so extremely powerful.

Listening to these affirmations while sleeping can change the way you think.

That's why sometimes it is also called sleep programming.

The way to let these affirmations work well is to listen to them every night and let them wash over you and help you to reprogram the negative thoughts with positivity,

Love and healing.

I will say these affirmations and then repeat them until the end of the track.

So that if you wake up you will be lulled back to sleep with these powerful affirmations helping to reprogram your thoughts.

So let's get into your favourite sleeping position.

Make sure you're comfortable.

Close your eyes.

Relax your muscles and slowly imagine yourself melting into the bed.

Now let's go to your breathing.

Slowing down the heart rate and let's take some nourishing breaths together.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Last time.

Breathe in.

Breathe out.

Settle in now.

Get comfortable.

Let go of everything that happened today and let's relax together.

Let yourself focus on my voice.

If your mind wanders it's okay.

Bring it back to the sound of my voice.

Keep your breathing slow and steady.

Let's go on our journey together.

Affirmations for improving any relationship.

I am a likeable and interesting person.

I am a beautiful person.

I am committed to being caring,

Loving and kind in any relationship.

I have many good qualities.

I deserve to be loved and accepted.

My heart is open.

I easily find common ground with other people.

I deserve to be respected.

I am a good listener.

I am letting love into my life.

I deserve to be treated with kindness.

I am confident about my social skills.

I am interesting company.

I know how to keep the conversation going.

I feel comfortable and confident around other people.

I am genuinely interested in those around me.

I know how to keep good company.

I am a loyal friend.

I am open to receiving love.

I bring my whole self to any relationship.

I am open to receiving love.

I am grateful for loving relationships in my life.

I deserve to be loved.

I attract love into my life effortlessly.

I am respected.

I am worthy of love.

I deserve fulfilling and honest relationships.

I approach any relationship with an open heart.

I am open to kindness.

It is okay for me to ask for what I need in any relationship.

Love is all around me.

I am deserving of love just as I am.

I allow my partner to be their own person.

I release control in my relationship.

I attract people who love and respect me.

I find it easy to resonate with the people that come into my life.

I take life lightly and deserve all the love in my life.

I have faith in my relationship.

I am full of love.

I give any relationships the time and attention they deserve.

I make space in my life for amazing relationships.

I am deeply lovable.

I attract people in my life who appreciate me exactly as I am.

I believe in infinite love.

I am worthy of happiness in all my relationships.

I release resentment towards anyone in my life and ask for what I need in a loving way.

I am grateful for all relationships in my life.

I am committed to setting healthy boundaries in my relationships.

I feel surrounded by love everywhere.

I receive love in abundance from everyone I meet.

I am grateful for all the love and affection I get.

I deserve to be respected.

I am attracting trusting and loving relationships.

Real love starts with me.

I see love everywhere I go.

I am grateful for the people who love and respect me.

I am worthy of the compliments I receive.

I deserve the love I receive.

The more I give,

The more I receive.

I am grateful for the love and care.

I love myself and I am open to love.

I love to give and receive love.

I am grateful for the real and authentic love in my relationships.

I release my past and I am ready to find great relationships.

I am open and ready to find true love.

I am patient and kind with everyone I meet.

I increase my self-love every day.

I release my past and I am ready to find love.

My love is precious.

I am meant to have a lifelong love.

I am at peace knowing love comes naturally to me.

I am unique,

Interesting and intelligent.

Everyone I meet enjoys being around me.

People feel comfortable in my presence.

I draw in people that love and respect me.

I spread love and it returns to me.

I am open to love in all forms.

The universe is guiding me to love.

I am fulfilled.

I am making time for those I love.

The love I seek also seeks me.

All is well in my world.

I am a likeable and interesting person.

I am a beautiful person.

I am committed to being caring,

Loving and kind in any relationship.

I have many good qualities.

I deserve to be loved and accepted.

My heart is open.

I easily find common ground with other people.

I deserve to be respected.

I am a good listener.

I am putting love into my life.

I deserve to be treated with kindness.

I am confident about my social skills.

I am a very interesting company.

I know how to keep the conversation going.

I feel comfortable and confident around other people.

I am genuinely interested in those around me.

I know how to keep good company.

I am a loyal friend.

I am open to receiving love.

I bring my whole self to any relationship.

I am open to receiving love.

I am grateful for loving relationships in my life.

I deserve to be loved.

I attract love into my life effortlessly.

I am respected.

I am worthy of love.

I deserve fulfilling and honest relationships.

I approach any relationship with an open heart.

I am open to kindness.

It is okay for me to ask for what I need in any relationship.

My love is all around me.

I am deserving of love just as I am.

I allow my partner to be their own person.

I release control in my relationship.

I attract people who love and respect me.

I find it easy to resonate with the people that come into my life.

I take life lightly and deserve all the love in my life.

I have faith in my relationship.

I am full of love.

I give any relationships the time and attention they deserve.

I make space in my life for amazing relationships.

I am deeply lovable.

I attract people in my life who appreciate me exactly as I am.

I believe in infinite love.

I am worthy of happiness in all my relationships.

I release resentment towards anyone in my life and ask for what I need in a loving way.

I am grateful for all relationships in my life.

I am committed to setting healthy boundaries in my relationships.

I feel surrounded by love everywhere.

I receive love in abundance from everyone I meet.

I am grateful for all the love and affection I get.

I deserve to be respected.

I am attracting trusting and loving relationships.

Real love starts with me.

I see love everywhere I go.

I am grateful for the people who love and respect me.

I am worthy of the compliments I receive.

I deserve the love I receive.

The more I give,

The more I receive.

I am worthy of love and care.

I love myself and I am open to love.

I love to give and receive love.

I deserve real and authentic love in my relationships.

I release my past and I am ready to find great relationships.

I am open and ready to find true love.

I am patient and kind with everyone I meet.

I increase my self-love every day.

I release my past and I am ready to find love.

My love is precious.

I am meant to have a lifelong love.

I am at peace knowing love comes naturally to me.

I am unique,

Interesting and intelligent.

Everyone I meet enjoys being around me.

People feel comfortable in my presence.

I draw in people that love and respect me.

I spread love and it returns to me.

I am open to love in all forms.

The universe is guiding me to love.

I am fulfilled.

I am making time for those I love.

The love I seek also seeks me.

All is well in my world.

I am a likeable and interesting person.

I am a beautiful person.

I am committed to being caring,

Loving and kind in any relationship.

I have many good qualities.

I deserve to be loved and accepted.

My heart is open.

I easily find common ground with other people.

I deserve to be respected.

I am a good listener.

I am letting love into my life.

I deserve to be treated with kindness.

I am confident about my social skills.

I am interesting company.

I know how to keep the conversation going.

I feel comfortable and confident around other people.

I am genuinely interested in those around me.

I know how to keep good company.

I am a loyal friend.

I am open to receiving love.

I bring my whole self to any relationship.

I am open to receiving love.

I am grateful for loving relationships in my life.

I deserve to be loved.

I attract love into my life effortlessly.

I am respected.

I am worthy of love.

I deserve fulfilling and honest relationships.

I approach any relationship with an open heart.

I am open to kindness.

It is okay for me to ask for what I need in any relationship.

Love is all around me.

I am deserving of love just as I am.

I allow my partner to be their own person.

I release control in my relationship.

I attract people who love and respect me.

I find it easy to resonate with the people that come into my life.

I take life lightly and deserve all the love in my life.

I have faith in my relationship.

I am full of love.

I give any relationships the time and attention they deserve.

I make space in my life for amazing relationships.

I am deeply lovable.

I attract people in my life who are not only my own people but also my partner's.

I am deeply lovable.

I attract people in my life who appreciate me exactly as I am.

I believe in infinite love.

I am worthy of happiness in all my relationships.

I release resentment towards anyone in my life and ask for what I need in a loving way.

I am grateful for all relationships in my life.

I am committed to setting healthy boundaries in my relationships.

I feel surrounded by love everywhere.

I receive love in abundance from everyone I meet.

I am grateful for all the love and affection I get.

I deserve to be respected.

I am attracting trusting and loving relationships.

Real love starts with me.

I see love everywhere I go.

I am grateful for the people who love and respect me.

I am worthy of the compliments I receive.

I deserve the love I receive.

The more I give,

The more I receive.

I am worthy of love and care.

I love myself and I am open to love.

I love to give and receive love.

I deserve real and authentic love in my relationships.

I release my past and I am ready to find great relationships.

I am open and ready to find true love.

I am patient and kind with everyone I meet.

I increase my self-love every day.

I release my past and I am ready to find love.

My love is precious.

I am meant to have a lifelong love.

I am at peace knowing love comes naturally to me.

I am unique,

Interesting and intelligent.

Everyone I meet enjoys being around me.

People feel comfortable in my presence.

I draw in people that love and respect me.

I spread love and it returns to me.

I am open to love in all forms.

The universe is guiding me to love.

I am fulfilled.

I am making time for those I love.

The love I seek also seeks me.

All is well in my world.

I am a likeable and interesting person.

I am a beautiful person.

I am caring,

Loving and kind in any relationship.

I have many good qualities.

I deserve to be loved and accepted.

My heart is open.

I easily find common ground with other people.

I deserve to be respected.

I am a good listener.

I am letting love into my life.

I deserve to be treated with kindness.

I am confident about my social skills.

I am interesting company.

I know how to keep the conversation going.

I feel comfortable and confident around other people.

I am genuinely interested in those around me.

I know how to keep good company.

I am a loyal friend.

I am open to receiving love.

I bring my whole self to any relationship.

I am open to receiving love.

I am grateful for loving relationships in my life.

I deserve to be loved.

I attract love into my life effortlessly.

I am respected.

I am worthy of love.

I deserve fulfilling and honest relationships.

I approach any relationship with an open heart.

I am open to kindness.

It is ok for me to ask for what I need in any relationship.

Love is all around me.

I am deserving of love just as I am.

I allow my partner to be their own person.

I release control in my relationship.

I attract people who love and respect me.

I find it easy to resonate with the people that come into my life.

I take life lightly and deserve all the love in my life.

I have faith in my relationship.

I am full of love.

I give any relationships the time and attention they deserve.

I make space in my life for amazing relationships.

I am deeply lovable.

I attract people in my life who appreciate me exactly as I am.

I believe in infinite love.

I am worthy of happiness in all my relationships.

I release resentment towards anyone in my life and ask for what I need in a loving way.

I am grateful for all relationships in my life.

I am committed to setting healthy boundaries in my relationships.

I feel surrounded by love everywhere.

I receive love in abundance from everyone I meet.

I am grateful for all the love and affection I get.

I deserve to be respected.

I am attracting trusting and loving relationships.

Real love starts with me.

I see love everywhere I go.

I am grateful for the people who love and respect me.

I am worthy of the compliments I receive.

I deserve the love I receive.

The more I give,

The more I receive.

I am worthy of love and care.

I love myself and I am open to love.

I love to give and receive love.

I deserve real and authentic love in my relationships.

I release my past and I am ready to find great relationships.

I am open and ready to find true love.

I am patient and kind with everyone I meet.

I increase my self-love every day.

I release my past and I am ready to find love.

My love is precious.

I am meant to have a lifelong love.

Peace,

Knowing love comes naturally to me.

I am unique,

Interesting and intelligent.

Everyone I meet enjoys being around me.

People feel comfortable in my presence.

I draw in people that love and respect me.

I spread love and it returns to me.

I am open to love in all forms.

The universe is guiding me to love.

I am fulfilled.

I am making time for those I love.

The love I seek also seeks me.

All is well in my world.

I am a likeable and interesting person.

I am a beautiful person.

I am committed to being caring,

Loving and kind in any relationship.

I have many good qualities.

I deserve to be loved and accepted.

My heart is open.

I easily find common ground with other people.

I deserve to be respected.

I am a good listener.

I am letting love into my life.

I deserve to be treated with kindness.

I am confident about my social skills.

I am a trustworthy and interesting company.

I know how to keep the conversation going.

I feel comfortable and confident around other people.

I am genuinely interested in those around me.

I know how to keep good company.

I am a loyal friend.

I am open to receiving love.

I bring my whole self to any relationship.

I am open to receiving love.

I am grateful for loving relationships in my life.

I deserve to be loved.

I attract love into my life effortlessly.

I am respected.

I am worthy of love.

I deserve fulfilling and honest relationships.

I approach any relationship with an open heart.

I am open to kindness.

It is okay for me to ask for what I need in any relationship.

Love is all around me.

I am deserving of love just as I am.

I allow my partner to be their own person.

I release control in my relationship.

I attract people who love and respect me.

I find it easy to resonate with the people that come into my life.

I take life lightly and deserve all the love in my life.

I have faith in my relationship.

I am full of love.

I give any relationships the time and attention they deserve.

I make space in my life for amazing relationships.

I am deeply lovable.

I attract people in my life who appreciate me exactly as I am.

I believe in infinite love.

I am worthy of happiness in all my relationships.

I release resentment towards anyone in my life and ask for what I need in a loving way.

I am grateful for all relationships in my life.

I am committed to setting healthy boundaries in my relationships.

I feel surrounded by love everywhere.

I receive love in abundance from everyone I meet.

I am grateful for all the love and affection I get.

I deserve to be respected.

I am attracting trusting and loving relationships.

Real love starts with me.

I see love everywhere I go.

I am grateful for the people who love and respect me.

I am worthy of the compliments I receive.

I deserve the love I receive.

The more I give,

The more I receive.

I am worthy of love and care.

I love myself and I am open to love.

I love to give and receive love.

I deserve real and authentic love in my relationships.

I release my past and I am ready to find great relationships.

I am open and ready to find true love.

I am patient and kind with everyone I meet.

I increase my self-love every day.

I release my past and I am ready to find love.

My love is precious.

I am meant to have a lifelong love.

I am at peace knowing love comes naturally to me.

I am unique,

Interesting and intelligent.

Everyone I meet enjoys being around me.

People feel comfortable in my presence.

I draw in people that love and respect me.

I spread love and it returns to me.

I am open to love in all forms.

The universe is guiding me to love.

I am fulfilled.

I am making time for those I love.

The love I seek also seeks me.

All is well in my world.

I am a likeable and interesting person.

I am a beautiful person.

I am committed to being caring,

Loving and kind in any relationship.

I have many good qualities.

I deserve to be loved and accepted.

My heart is open.

I easily find common ground with other people.

I deserve to be respected.

I am a good listener.

I am letting love into my life.

I deserve to be treated with kindness.

I am confident about my social skills.

I am interesting company.

I know how to keep the conversation going.

I feel comfortable and confident around other people.

I am genuinely interested in those around me.

I know how to keep good company.

I am a loyal friend.

I am open to receiving love.

I bring my whole self to any relationship.

I am open to receiving love.

I am grateful for loving relationships in my life.

I deserve to be loved.

I attract love into my life effortlessly.

I am respected.

I am worthy of love.

I deserve fulfilling and honest relationships.

I approach any relationship with an open heart.

I am open to kindness.

It is okay for me to ask for what I need in any relationship.

Love is all around me.

I am deserving of love just as I am.

I allow my partner to be their own person.

I release control in my relationship.

I attract people who love and respect me.

I find it easy to resonate with the people that come into my life.

I take life lightly and deserve all the love in my life.

I have faith in my relationship.

I am full of love.

I give any relationships the time and attention they deserve.

I make space in my life for amazing relationships.

I am deeply lovable.

I attract people in my life who appreciate me exactly as I am.

I believe in infinite love.

I am worthy of happiness in all my relationships.

I release resentment towards anyone in my life and ask for what I need in a loving way.

I am grateful for all relationships in my life.

I am committed to setting healthy boundaries in my relationships.

I feel surrounded by love everywhere.

I receive love in abundance from everyone I meet.

I am grateful for all the love and affection I get.

I deserve to be respected.

I am attracting trusting and loving relationships.

Real love starts with me.

I see love everywhere I go.

I am grateful for the people who love and respect me.

I am worthy of the compliments I receive.

I deserve the love I receive.

The more I give,

The more I receive.

I am worthy of love and care.

I love myself and I am open to love.

I love to give and receive love.

I deserve real and authentic love in my relationships.

I release my past and I am ready to find great relationships.

I am open and ready to find true love.

I am patient and kind with everyone I meet.

I increase my self-love every day.

I release my past and I am ready to find love.

My love is precious.

I am meant to have a lifelong love.

I am at peace knowing love comes naturally to me.

I am unique,

Interesting and intelligent.

Everyone I meet enjoys being around me.

People feel comfortable in my presence.

I draw in people that love and respect me.

I spread love and it returns to me.

I am open to love in all forms.

The universe is guiding me to love.

I am fulfilled.

I am making time for those I love.

The love I seek also seeks me.

All is well in my world.

I am a likeable and interesting person.

I am a beautiful person.

I am committed to being caring,

Loving and kind in any relationship.

I have many good qualities.

I deserve to be loved and accepted.

My heart is open.

I easily find common ground with other people.

I deserve to be respected.

I am a good listener.

I am letting love into my life.

I deserve to be treated with kindness.

I am confident about my social skills.

I am interesting company.

I know how to keep the conversation going.

I feel comfortable and confident around other people.

I am genuinely interested in those around me.

I know how to keep good company.

I am a loyal friend.

I am open to receiving love.

I bring my whole self to any relationship.

I am open to receiving love.

I am grateful for loving relationships in my life.

I deserve to be loved.

I attract love into my life effortlessly.

I am respected.

I am worthy of love.

I deserve fulfilling and honest relationships.

I approach any relationship with an open heart.

I am open to kindness.

It is okay for me to ask for what I need in any relationship.

Love is all around me.

I am deserving of love just as I am.

I allow my partner to be their own person.

I release control in my relationship.

I attract people who love and respect me.

I find it easy to resonate with the people that come into my life.

I take life lightly and deserve all the love in my life.

I have faith in my relationship.

I am full of love.

I give any relationships the time and attention they deserve.

I make space in my life for amazing relationships.

I am deeply lovable.

I attract people in my life who appreciate me exactly as I am.

I believe in infinite love.

I am worthy of happiness in all my relationships.

I release resentment towards anyone in my life and ask for what I need in a loving way.

I am grateful for all relationships in my life.

I am committed to setting healthy boundaries in my relationships.

I feel surrounded by love everywhere.

I receive love in abundance from everyone I meet.

I am grateful for all the love and affection I get.

I deserve to be respected.

I am attracting trusting and loving relationships.

Real love starts with me.

I see love everywhere I go.

I am grateful for the people who love and respect me.

I am worthy of the compliments I receive.

I deserve the love I receive.

The more I give,

The more I receive.

I am worthy of love and care.

I love myself and I am open to love.

I love to give and receive love.

I deserve real and authentic love in my relationships.

I release my past and I am ready to find great relationships.

I am open and ready to find true love.

I am patient and kind with everyone I meet.

I increase my self-love every day.

I release my past and I am ready to find love.

My love is precious.

I am meant to have a lifelong love.

I am at peace knowing love comes naturally to me.

I am unique,

Interesting and intelligent.

Everyone I meet enjoys being around me.

People feel comfortable in my presence.

I draw in people that love and respect me.

I spread love and it returns to me.

I am open to love in all forms.

The universe is guiding me to love.

I am fulfilled.

I am making time for those I love.

The love I seek also seeks me.

All is well in my world.

Thanks for joining me tonight and as you slowly drift away,

Have yourself a great night's sleep.

And looking forward to seeing you again for another in the series of bedtime affirmations with June B.

Good night.