Journey To Stillness
09:38
09:38

Journey To Stillness

by Brian Hyman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.2k

When we find stillness we find peace. We must take the journey to stillness if we are to know peace; if we are to know our purpose. We can take some things with us on this journey: conscious breath and present moment awareness. Enjoy the journey.

StillnessPeacePurposeBreathingMindfulnessRelaxationEmotional BalanceSelf DiscoveryBody RelaxationPresent Moment AwarenessMental StillnessBreathing AwarenessJourneys

Meet your Teacher

Brian Hyman

Malibu, CA, USA

Meet your Teacher

Brian Hyman

Malibu, CA, USA