
09:38
09:38
Journey To Stillness
by Brian Hyman
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.2k
When we find stillness we find peace. We must take the journey to stillness if we are to know peace; if we are to know our purpose. We can take some things with us on this journey: conscious breath and present moment awareness. Enjoy the journey.
StillnessPeacePurposeBreathingMindfulnessRelaxationEmotional BalanceSelf DiscoveryBody RelaxationPresent Moment AwarenessMental StillnessBreathing AwarenessJourneys
Meet your Teacher

Brian Hyman
Malibu, CA, USA
