Sleep In Peace, Noticing

This guided relaxation was created for you to sleep in peace and wake with joy. The soothing music has been inlaid with Alpha, Theta & Delta Brainwave technology which slows brain activity allowing for deep and restorative REM sleep. Healthy sleep is a necessary for both your body and mind. It is your time for restoring, repairing and rejuvenating your entire system. Bountiful Blissings, Barbara

Reviews

Beautiful Barbara.. You're a sensational gem 💎
Top Notch Quality
👌🏼⭐️⭐️⭐️⭐️⭐️🌏💪🏼
Much appreciated thanks 😊
Big hugs from Dublin 🙏🏼🙏🏼❤️💚❤️

This was very soothing and relaxing. I started anxious with racing thoughts and ended ready to drift off to sleep. Thank you so much, Barbara. 🙏🏻💚

I love the curtain reference and the fading voice at the end

I relaxed to the music quickly and awoke earlier than usual, feeling at peace and ready for the day. Thank you.

I fell asleep pretty quickly which was the goal so it was helpful.