May You Always Walk in Sunshine, a practice for pleasure.
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May You Always Walk in Sunshine, a practice for pleasure.

by Jan Russell

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.7k

This short restorative practice is designed to affirm your presence through a sequence of affirmative blessings, to remember that you can influence your mood, whatever is happening around you. You will enjoy upbeat reminders to support you to enjoy your right to a joyful and satisfying day, a joyful and satisfying life. A gentle little ditty for your pleasure, accompanied by light music from Chris Collins. Track photo © Jan Russell 2021

PleasureAffirmationsSelf CompassionMindfulnessPeaceLoveJoyMusicMindfulness In Daily LifePeace Of MindUniversal LoveDaily Affirmation PracticePracticesRestoration

Meet your Teacher

Jan Russell

Faro District, Portugal

Meet your Teacher

Jan Russell

Faro District, Portugal