
48:34
48:34
Your Karma Is Now
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
The Buddha's teachings on karma were far more optimistic - and useful! - than the common Western interpretation. In this talk and guided meditation recorded live at the Boston Mindfulness and Insight Meditation Meetup, we leave behind concepts of helpless reliance on cosmic retribution. Instead, we focus on skillfully using karma to create freedom from needing those concepts in the first place.
KarmaBuddhismMeditationMindfulnessAnxietyDreadSufferingBreathingHabitsFreedomCycle Of DreadUnderstanding SufferingInstant KarmaMindfulness BenefitsBreath ObservationHabitual ReactionsIntentionsIntentions And AttentionsKarma ExplanationsMeditative PosturesPostures
Meet your Teacher

Mindfulness in Blue Jeans
Waltham, MA, USA
