Brain Vacation- Mountain River

Come with me to enjoy a refreshing moment along the shores of a gentle river on a summer afternoon. This mental getaway is a great way to invite peace and positive emotion and can be a nice addition to any brain retraining or nervous system regulation practice. We will soak in a full sensory experience, emerging more centered and revitalized. This practice is dedicated in memory of my beloved dog, River. Rest in peace, sweet girl.

Reviews

This was so different for me and so good. Thanks Mel 🙏🏻

This is the first of your "vacations" I have taken, and I look forward to more. Thanks for the chance to return to Acadia National Park!

So peaceful and beautiful. Thank you for this wind down. It was perfect pacing and just what I needed. Will come back to this soon.