Miraculous Healing Affirmations to Fall Asleep to

Designed specifically to support the recovery and healing process, these Power Affirmations uplift the mind and encourage hopeful feelings which in tune have a positive impact on the body. Allow yourself to rest and recover with this extended version of the Miraculous Healing Power Affirmations. Listen while you sleep and let your subconscious mind be lifted. Send to a friend who is on their way to wellness.
Music: Bursting Stars by DTO
Produced by Betsy Finkelhoo

Transcript

Breathe deeply into your heart and allow these affirmations to support you on the deepest level of the healing of your body,

Mind,

And spirit.

I am in the process of healing.

I trust this process.

Every day in every way,

My body is getting stronger and more resilient.

Every cell in my body is working towards harmony.

I am restoring myself.

My body has infinite capacity to heal and transform.

As I relax my body,

I allow my central nervous system to settle and do exactly what it needs to do to heal.

I trust this process.

I am healing.

I surrender to this process and release any and all doubt,

Fears,

And insecurities.

I am hopeful.

I am hopeful.

I give myself the space to relax.

I give myself the space to heal and slow down.

I am slowing down.

I trust my body's wisdom.

I trust the intelligence of my cells to do exactly what they need to do to heal and to return to wholeness.

My body is strong.

My body is resilient.

My body is vibrant.

My body is full of life force energy that sustains the highest vitality of my being.

It's okay to take my time.

I am healing every day in every way.

In this moment,

I surrender into the knowing that I am well.

I speak kindly to myself.

I trust my instincts.

When choosing treatments,

I nourish myself with music and movement.

One moment at a time,

I am worthy of healing.

I celebrate every single improvement.

I am a warrior of healing.

I pay attention to the healing inspiration of my intuition.

Smiling supports my healing.

I allow joy to permeate my soul.

I release resentment,

Judgments,

And doubt,

And open to hope,

Faith,

And trust.

I love myself.

I love my body.

Healing is an art.

It takes time and patience.

I listen to my body's needs.

I am grateful for this body.

I only consume that which is good for me.

My body is healthier and healthier every day.

I am safe to heal.

The healing power of radiant light is flowing through all the cells of my body.

I am returning to perfect health.

I have the power to heal on a deep cellular level.

I allow my mind,

Body,

And spirit to be present and open as I heal.

As I breathe in,

I draw in healing energy.

And as I breathe out,

I release all that no longer serves.

I am calm.

I am peaceful.

I am tranquil.

I choose peace.

I choose serenity.

I choose tranquility.

I am well.

I am well.

Every single cell in my body is filled with wellness,

Health,

And vitality.

I am hopeful.

I am safe.

Healing light surrounds my body.

The warmth of light heals my soul.

I trust this process of healing.

I trust this process of healing.

I trust this process of healing.

Breathe deeply into your heart and allow these affirmations to support you on the deepest level of the healing of your body,

Mind,

And spirit.

I am in the process of healing.

I trust this process.

Every day,

In every way,

My body is getting stronger and more resilient.

Every cell in my body is working towards harmony.

I am restoring myself.

My body has infinite capacity to heal and transform.

As I relax my body,

I allow my central nervous system to settle and do exactly what it needs to do to heal.

I trust this process.

I am healing.

I surrender to this process and release any and all doubt,

Fears,

And insecurities.

I am hopeful.

I am hopeful.

I give myself the space to relax.

I give myself the space to heal and slow down.

I am slowing down.

I trust my body's wisdom.

I trust the intelligence of my cells to do exactly what they need to do to heal and to return to wholeness.

My body is strong.

My body is resilient.

My body is vibrant.

My body is full of life force energy that sustains the highest vitality of my being.

It's okay to take my time.

I am healing every day in every way.

In this moment,

I surrender into the knowing that I am well.

I speak kindly to myself.

I trust my instincts.

When choosing treatments,

I nourish myself with music and movement.

One moment at a time,

I am worthy of healing.

I celebrate every single improvement.

I am a warrior of healing.

I pay attention to the healing inspiration of my intuition.

Smiling supports my healing.

I allow joy to permeate my soul.

I release resentment,

Judgments,

And doubt,

And open to hope,

Faith,

And trust.

I love myself.

I love my body.

Healing is an art.

It takes time and patience.

I listen to my body's needs.

I am grateful for this body.

I only consume that which is good for me.

My body is healthier and healthier every day.

I am safe to heal.

The healing power of radiant light is flowing through all the cells of my body.

I am returning to perfect health.

I have the power to heal on a deep cellular level.

I allow my mind,

Body,

And spirit to be present and open as I heal.

As I breathe in,

I draw in healing energy.

And as I breathe out,

I release all that no longer serves.

I am calm.

I am peaceful.

I am tranquil.

I choose peace.

I choose serenity.

I choose tranquility.

I am well.

I am well.

Every single cell in my body is filled with wellness,

Health,

And vitality.

I am hopeful.

I am safe.

Healing light surrounds my body.

The warmth of light heals my soul.

I trust this process of healing.

I trust this process of healing.

I trust this process of healing.

Breathe deeply into your heart and allow these affirmations to support you on the deepest level of the healing of your body,

Mind,

And spirit.

I am in the process of healing.

I trust this process.

Every day,

In every way,

My body is getting stronger and more resilient.

Every cell in my body is working towards harmony.

I am restoring myself.

My body has infinite capacity to heal and transform.

As I relax my body,

I allow my central nervous system to settle and do exactly what it needs to do to heal.

I trust this process.

I am healing.

I surrender to this process and release any and all doubt,

Fears,

And insecurities.

I am hopeful.

I am hopeful.

I give myself the space to relax.

I give myself the space to heal and slow down.

I am slowing down.

I trust my body's wisdom.

I trust the intelligence of my cells to do exactly what they need to do to heal and to return to wholeness.

My body is strong.

My body is resilient.

My body is vibrant.

My body is full of life force energy that sustains the highest vitality of my being.

It's okay to take my time.

I am healing every day in every way.

In this moment,

I surrender into the knowing that I am well.

I speak kindly to myself.

I trust my instincts.

When choosing treatments,

I nourish myself with music and movement.

One moment at a time,

I am worthy of healing.

I celebrate every single improvement.

I am a warrior of healing.

I pay attention to the healing inspiration of my intuition.

Smiling supports my healing.

I allow joy to permeate my soul.

I release resentment,

Judgments,

And doubt and open to hope,

Faith,

And trust.

I love myself.

I love my body.

Healing is an art.

Healing is an art.

It takes time and patience.

I listen to my body's needs.

I am grateful for this body.

I only consume that which is good for me.

My body is healthier and healthier every day.

I am safe to heal.

The healing power of radiant light is flowing through all the cells of my body.

I am returning to perfect health.

I have the power to heal on a deep cellular level.

I allow my mind,

Body,

And spirit to be present and open as I heal.

As I breathe in,

I draw in healing energy.

And as I breathe out,

I release all that no longer serves.

I am calm.

I am peaceful.

I am tranquil.

I choose peace.

I choose serenity.

I choose tranquility.

I am well.

I am well.

Every single cell in my body is filled with wellness,

Health,

And vitality.

I am hopeful.

I am safe.

Healing light surrounds my body.

The warmth of light heals my soul.

I trust this process of healing.

I trust this process of healing.

I trust this process of healing.

Breathe deeply into your heart and allow these affirmations to support you on the deepest level of the healing of your body,

Mind,

And spirit.

I am in the process of healing.

I trust this process.

Every day in every way,

My body is getting stronger and more resilient.

Every cell in my body is working towards harmony.

I am restoring myself.

My body has infinite capacity to heal and transform.

As I relax my body,

I allow my central nervous system to settle and do exactly what it needs to do to heal.

I trust this process.

I am healing.

I surrender to this process and release any and all doubt,

Fears,

And insecurities.

I am hopeful.

I am hopeful.

I give myself the space to relax.

I give myself the space to heal and slow down.

I am slowing down.

I trust my body's wisdom.

I trust the intelligence of my cells to do exactly what they need to do to heal and to return to wholeness.

My body is strong.

My body is resilient.

My body is vibrant.

My body is full of life force energy that sustains the highest vitality of my being.

It's okay to take my time.

I am healing every day in every way.

In this moment,

I surrender into the knowing that I am well.

I speak kindly to myself.

I trust my instincts.

When choosing treatments,

I nourish myself with music and movement.

One moment at a time,

I am worthy of healing.

I celebrate every single improvement.

I am a warrior of healing.

I pay attention to the healing inspiration of my intuition.

Smiling supports my healing.

I allow joy to permeate my soul.

I release resentment,

Judgments,

And doubt and open to hope,

Faith,

And trust.

I love myself.

I love my body.

Healing is an art.

It takes time and patience.

I listen to my body's needs.

I am grateful for this body.

I only consume that which is good for me.

My body is healthier and healthier every day.

I am safe to heal.

The healing power of radiant light is flowing through all the cells of my body.

I am returning to perfect health.

I have the power to heal on a deep cellular level.

I allow my mind,

Body,

And spirit to be present and open as I heal.

As I breathe in,

I draw in healing energy.

And as I breathe out,

I release all that no longer serves.

I am calm.

I am peaceful.

I am tranquil.

I choose peace.

I choose serenity.

I choose tranquility.

I am well.

I am well.

Every single cell in my body is filled with wellness,

Health,

And vitality.

I am hopeful.

I am safe.

Healing light surrounds my body.

The warmth of light heals my soul.

I trust this process of healing.

I trust this process of healing.

I trust this process of healing.

Breathe deeply into your heart and allow these affirmations to support you on the deepest level of the healing of your body,

Mind,

And spirit.

I am in the process of healing.

I trust this process.

Every day,

In every way,

My body is getting stronger and more resilient.

Every cell in my body is working towards harmony.

I am restoring myself.

My body has infinite capacity to heal and transform.

As I relax my body,

I allow my central nervous system to settle and do exactly what it needs to do to heal.

I trust this process.

I am healing.

I surrender to this process and release any and all doubt,

Fears,

And insecurities.

I am hopeful.

I am hopeful.

I give myself the space to relax.

I give myself the space to heal and slow down.

I am slowing down.

I trust my body's wisdom.

I trust the intelligence of my cells to do exactly what they need to do to heal and to return to wholeness.

My body is strong.

My body is resilient.

My body is vibrant.

My body is full of life force energy that sustains the highest vitality of my being.

It's okay to take my time.

I am healing every day in every way.

In this moment,

I surrender into the knowing that I am well.

I speak kindly to myself.

I trust my instincts.

When choosing treatments,

I nourish myself with music and movement.

One moment at a time,

I am worthy of healing.

I celebrate every single improvement.

I am a warrior of healing.

I pay attention to the healing inspiration of my intuition.

Smiling supports my healing.

I allow joy to permeate my soul.

I release resentment,

Judgments,

And doubt,

And open to hope,

Faith,

And trust.

I love myself.

I love my body.

Healing is an art.

It takes time and patience.

I listen to my body's needs.

I am grateful for this body.

I only consume that which is good for me.

My body is healthier and healthier every day.

I am safe to heal.

The healing power of radiant light is flowing through all the cells of my body.

I am returning to perfect health.

I have the power to heal on a deep cellular level.

I allow my mind,

Body,

And spirit to be present and open as I heal.

As I breathe in,

I draw in healing energy.

And as I breathe out,

I release all that no longer serves.

I am calm.

I am peaceful.

I am tranquil.

I choose peace.

I choose serenity.

I choose tranquility.

I am well.

I am well.

Every single cell in my body is filled with wellness,

Health,

And vitality.

I am hopeful.

I am safe.

Healing light surrounds my body.

The warmth of light heals my soul.

I trust this process of healing.

I trust this process of healing.

I trust this process of healing.

Breathe deeply into your heart and allow these affirmations to support you on the deepest level of the healing of your body,

Mind,

And spirit.

I am in the process of healing.

I trust this process.

Every day in every way,

My body is getting stronger and more resilient.

Every cell in my body is working towards harmony.

I am restoring myself.

My body has infinite capacity to heal and transform.

As I relax my body,

I allow my central nervous system to settle and do exactly what it needs to do to heal.

I trust this process.

I am healing.

I surrender to this process and release any and all doubt,

Fears,

And insecurities.

I am hopeful.

I am hopeful.

I give myself the space to relax.

I give myself the space to heal and slow down.

I am slowing down.

I trust my body's wisdom.

I trust the intelligence of my cells to do exactly what they need to do to heal and to return to wholeness.

My body is strong.

My body is resilient.

My body is vibrant.

My body is full of life force energy that sustains the highest vitality of my being.

It's okay to take my time.

I am healing every day in every way.

In this moment,

I surrender into the knowing that I am well.

I celebrate every single improvement.

I am a warrior of healing.

I pay attention to the healing inspiration of my intuition.

Smiling supports my healing.

I allow joy to permeate my soul.

I release resentment,

Judgments,

And doubt and open to hope,

Faith,

And trust.

I love myself.

I love my body.

Healing is an art.

It takes time and patience.

I listen to my body's needs.

I am grateful for this body.

I only consume that which is good for me.

My body is healthier and healthier every day.

I am safe to heal.

The healing power of radiant light is flowing through all the cells of my body.

I am returning to perfect health.

I have the power to heal on a deep cellular level.

I allow my mind,

Body,

And spirit to be present and open as I heal.

As I breathe in,

I draw in healing energy.

And as I breathe out,

I release all that no longer serves.

I am calm.

I am peaceful.

I am tranquil.

I choose peace.

I choose serenity.

I choose tranquility.

I am well.

I am well.

Every single cell in my body is filled with wellness,

Health,

And vitality.

I am hopeful.

I am safe.

Healing light surrounds my body.

The warmth of light heals my soul.

I trust this process of healing.

Reviews

Much needed at a time when we are dealing with family members terminal illness as well as doing all we can to keep our bodies healthy and give them what they need to heal. Thank you 🙏

Thank you. This was the perfect voice and the perfect music..I fell asleep within 20 minutes. I listened to it in full later in the day and again it was PERFECT!! I appreciate YOUR work!!!!

Thank you!!

Thank you 💖💤🙏🏻

So helpful in calming my anxiety after complications

Thank you💕🙏🕊️

Loved the sentiments! I’m recovering and taking the time.

This is truly one of my favorites here on IT. I find this so soothing on my nervous system & continuing healing recovery journey. This morning I listened to its entirely during my morning stretch and movement practice and felt held in such love and self nurturing. Thank you for creating & sharing Betsy. Namaste

Just what I needed as I recover from surgery. Thanks!

Beautiful healing and effective affirmations. I was in pain when I started this meditation and at the end I am pain free. Thank you! 🙏💜🙏💜

Thank you for this beautiful meditation. The words and your voice are healing and soothing on their own. Thanks 🙏

Beautiful affirmations to sleep to and support me on my journey 💖

I loved the affirmations and music. I listen with flat sleep headphones which don’t have the best quality of sound. As I relaxed it was a little jarring when the words came back in after the longer pauses. Thank you I’ll enjoy listening again. ✨🙏🏼💜✨

Excellent!!! Perfect combination of relaxing music, soothing voice, inspiring affirmations.

Thank you!!