
42:29
42:29
Forest Stream
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.9k
Join Henry once again on a journey visualizing the forest in the Pacific Northwest. This time, the walk in the forest takes you to the creek where the small waterfall pours over the rocks into a small pool before running downstream through the forest. This meditation is only lightly guided, offering long periods with only the sounds in the forest and the flowing water for reflection and inward journey.
NatureMindfulnessBreathingLetting GoSelf AcceptanceRam DassMeditationReflectionNature SoundsPresent Moment AwarenessConscious BreathingForest BathingForestsForest VisualizationsInward JourneyStreamsVisualizations
Meet your Teacher

Wolf Wittenberg
Metchosin, BC V9C 3Z3, Canada
