22:44

An Uplifting Gratitude Practice

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
10.7k

An uplifting, mood enhancing guided meditation to connect you with all the positive things in your life. Combining the practice of gratitude, mindfulness, grounding and breath awareness, this practice is helpful for inner well-being and positivity. Celebrate the beautiful natural world you live in and appreciate your own special, unique qualities.