
09:04
09:04
Calm, Peace, Relaxation, Surrender
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.9k
This meditation is for Relaxation, Mindfulness, peace and calm in our busy world. It is also great for sleep or a night-time ritual before bed or anytime in the day when you need to ground yourself and become connected back to yourself.
CalmPeaceRelaxationSurrenderMindfulnessSleepGroundingConnectionGratitudeBody AwarenessReawakeningTension ReleaseThought ObservationInner ConnectionBedtime RitualsBreathingBreathing AwarenessVisualizations
Meet your Teacher

Michelle Falanga
Suffolk County, MA, USA
