Stop The World... I Want To Get Off
11:36
11:36

Stop The World... I Want To Get Off

by Steven Webb

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
546

This gentle guided meditation offers a pause from the rush of daily life, inviting you to slow down and breathe. It creates a calm, supportive space to step out of overwhelm and reconnect with a sense of steadiness. Through simple guidance, you’re encouraged to soften anxiety and allow your nervous system to settle. Ideal for moments when everything feels like too much and you need time out to reset.

RelaxationAnxiety ReliefMeditationBody ScanBreath AwarenessThought ObservationMantraVisualizationMindfulnessCompassionEmotional DetachmentMantra RepetitionMindful PresenceCompassion Cultivation

Meet your Teacher

Steven Webb

Truro, Cornwall

Meet your Teacher

Steven Webb

Truro, Cornwall