10:00

Just for Tomorrow

Name: Just for Tomorrow
Uploaded: 2016-01-22T14:22:50.000Z
Duration: 10 min
Channel: Tom Evans
Description: This short visualisation for the evening is one of ten meditations from my new book, The Authority Guide to Practical Mindfulness. Music © EnlightenedAudio. The seeds of tomorrow are planted today. It is never too late to start.

by Tom Evans

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

105.7k

This short visualisation for the evening is one of ten meditations from my new book, The Authority Guide to Practical Mindfulness. Music © EnlightenedAudio. The seeds of tomorrow are planted today. It is never too late to start.

Body Scan Gratitude Self Compassion Evening Meditation Mindfulness Intention Setting Guided Visualizations Intentions Visualizations

Meet your Teacher

Tom Evans

Meet your Teacher

Tom Evans

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