Thoughts As Leaves

We can sometimes feel caught up in a whirl of thoughts and unable to connect with the immediacy of life. This meditation invites you to sit on a river bank and experience thoughts as leaves, released to waft upon the water's surface. Sit on the bank and just watch as the thought leaves are naturally carried away on the water's current.

Reviews

Thx very much for helping me start my day on a good path.

This was superb 🌟 I certainly will return to this practice. Thank you 🍁

Loved this gentle guided thought awareness meditation. ❤️

Really good and helpful meditation, thank you. Gentle voice and message. I really like the time you spend in getting people relaxed and comfortable first. Thank you 🙏

Enjoyed. Did find my mind being distracted and had to pull myself back.