22:13

Quieting The Overthinking Mind

Name: Quieting The Overthinking Mind
Uploaded: 2022-12-13T17:58:26.000Z
Duration: 22 min 13 s
Channel: David Gandelman
Description: This is an excerpt from a talk and meditation David recently gave on relaxing the mind and learning to separate consciousness from thought. If you are ready to truly create mental space and find peace in your being, come sit for this meditation.

by David Gandelman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.1k

This is an excerpt from a talk and meditation David recently gave on relaxing the mind and learning to separate consciousness from thought. If you are ready to truly create mental space and find peace in your being, come sit for this meditation.

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA

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