Guided Meditations for Happiness

Happiness focuses on cultivating joy, contentment, and a positive outlook through mindfulness and meditation practices, enhancing overall well-being.

Displaying 3428 meditations for happiness

4.7guided9 min

Nonmeditation

Loch Kelly

4.8guided18 min

Deep In The Forest Meditation

Rachel Hillary

4.9guided15 min

Journey Series 2: Sparkling Fjords Of Norway

Enchanted Journeys with Sarah Robinson

4.8guided44 min

Empower Your Chakras

Fernando Albert

4.8guided7 min

Health Affirmations Meditation With Reiki Energy

Rachel Boucher

4.9guided32 min

Angel Meditation And Celestial Harp

Holly Honeychurch

4.8guided5 min

Fertile Waters - Fertility Meditation

L. Reimer

4.8guided16 min

Wheel Of The Year: Mabon/Autumn Equinox

Enchanted Journeys with Sarah Robinson

4.9guided30 min

Reiki Healing For Your Organs

Sara Brooke

4.8guided3 min

The Abundance Of The Heart

Tanya Murphy

4.9guided33 min

Infra-Red Angelic Healing Light Transmission

Steve Nobel

4.7guided15 min

Intentions for the New Moon

Josephine Sorciere

4.9guided7 min

Cacao Blessing

Lena Laforet

4.7guided7 min

Protecting Your Energy | Morning Meditation

Meg Sangimino

4.9guided27 min

Guidit Lovingkindness Meditation In Scots

Bodhipaksa

4.8guided27 min

White Light Healing Meditation

Freya Bennett-Overstall

4.9guided11 min

108 Affirmations For Healing Ourselves

Trevor Lewis

4.9guided32 min

Yoga Nidra For The Heart Chakra

Niamh Dolores

4.8guided18 min

Remembering Your Innate Goodness

Fleur Chambers

4.7guided9 min

Gentle Morning Affirmations Of Gratitude

Lyne Johnson

4.8guided25 min

Empath Clearing & Protection Meditation With Reiki

Andrea Belzer

4.8guided7 min

Everything Will Be OK - Soul Love Meditation

Faith Freed

4.7guided26 min

Creating Positive Change During Restful Sleep

Traci Stein

4.8guided11 min

Releasing Fear EFT Tapping Meditation

Nicole.For.Real

4.7guided5 min

5 Minutes Of Mindfulness

Tramaine Cato

4.8guided19 min

Alternative Timeline (Reality Meditation)

Edward Lamaide

4.8guided15 min

Raise Your Vibration ~ Gratitude Practice

Hannah Anstee

4.8guided19 min

The Violet Flame Cleansing Meditation

Miko Ramelow

4.8guided13 min

Hoping For A Happy Holiday

Megan Wiseman

4.6guided11 min

Right Under Your Nose

Nissim Amon

4.6guided7 min

Affirmations To Transform Your Thoughts

Marie Castello

4.8guided28 min

Time To Release

Rita Hurry

4.7guided18 min

Manna - The Alchemy Of Salvation

Kosi

4.7guided41 min

Healing Trauma - Giving Yourself A Happy Childhood

Michael Mackintosh

4.8guided26 min

November Nonduality

Mahip Rathore

4.8guided15 min

Reiki Ideals Meditation

LunaHolistic

4.8guided14 min

Morning Body Scan With Nature Sounds

Light Energy Meditation

4.7guided5 min

Morning Gratitude | Feel Happy To Be Alive

Nikolina Kerner

4.6guided3 min

Bird Message

Many Ways to See the Sun

4.6guided9 min

EFT Tapping For Self Worth

Elissa Davies

4.7guided6 min

Connect To Your Wisdom Self

Octavia Griffiths

4.8guided12 min

You Are Great Enough: Morning Subliminal

Aswathaman Achu

4.6guided11 min

Sleep Practive With Sacral Chakra Affirmations

Allie Lee

4.7guided8 min

10m Loving Kindness Meditation: Vipassana

Gaurav Chandrashekar

4.8guided18 min

Focus & Flow For Running And Peak Performance

Nila

4.8guided13 min

Loving Happiness & Positivity Guided Meditation With Silence

Silas Day

4.6guided10 min

Increase Happiness By Healing Past Wounds

Vanessa Loder

4.6guided2 min

Mindful Minute: Releasing The Tension At Work

Brian Lowell French

4.6guided19 min

Raising Your Vibration (Extended)

Stephanie Ablett

4.7guided14 min

What If This Is It?

Holly Erin Copeland

4.6guided14 min

The Happy Artist

Sydnye White

4.7guided16 min

Dream Career Visualization

Adele Marie Stewart

4.6guided20 min

Manifest Happiness & Enjoy Sleep

Love To Meditate

4.6guided4 min

Death Meditation

Dr Arezou Ghane

4.7guided9 min

The Gift That Keeps On Giving

Louisa Tanner Munson

4.8guided5 min

Practice Lovingkindness For Yourself

Karen Nouri

4.7guided8 min

Morning Meditation: Success, Love And Happiness

Lisa Whatley

4.8guided6 min

Short Smiling Gratitude Meditation

Milla Reid

4.8guided17 min

Everyday Lovingkindness: Caring for Ourselves and Others

Mark Bertin

4.7guided24 min

Tonglen Meditation - Exchanging Yourself With Others

How to Train a Happy Mind

4.6guided14 min

Cultivating Gratitude And Joy

Jorge Sepulveda

4.8guided13 min

Overcoming Self-Doubt

Ma Moon

4.7guided11 min

Increase Your Happiness Hormones: Dopamine

Jacks

4.7guided10 min

Balance Your Chakras

Holly Boullé

4.7guided15 min

Self-Knowing Meditation | Heart Connection

Jonny John Liu

4.6guided11 min

Get Ready For A Nice Weekend

Thomas Mayer

4.8guided33 min

Loving-Kindness (Metta) Meditation

John Robertson

4.8guided25 min

Meditation Pre-Paving

Nikolay Ignatyev

4.8guided19 min

A Guided Journey: Cultivate Compassion For Self & Loved One

J. Noël Tarquinii

4.5guided10 min

Gratitude Meditation Before Bed: Manifest True Happiness

Love To Meditate

4.7guided19 min

Divine Healing Meditation

hass sadeghi

4.8guided9 min

How To Live With Mindfulness

Dorothy Zennuriye Juno

4.6guided9 min

Connecting To The Heart Chakra

Melissa Gall

4.7guided8 min

Travel To Your Happy Place And Release Stress And Tension

Liz Carlile

4.7guided13 min

Celebrate What You Have Achieved

Andrea - Qihappy

4.6guided6 min

Feel Alive Here And Now

Nina Rashid

4.7guided13 min

Break Free: Rethink Your Alcohol Habits

Hannah Westphal

4.7guided9 min

Releasing Ties And Attachments With A Boat Journey

Anne-Marie Lestic

4.6guided10 min

Align With Your Authenticity

Molly Catherine

4.5guided16 min

Say Yes To Being Confident & Happy

Susanne McAllister

4.8guided21 min

Journey To Self-Acceptance

Léa Candon

4.6guided6 min

Ok Kids :) Good Morning

Sensei Paul David

4.6guided12 min

Joy Of Being - Beach

Shirley Moulton

4.7guided20 min

From Gladness, Joy, Happiness, Contentment To Equanimity

Malcolm Huxter

4.6guided8 min

Fall Asleep Quick And Easy

Genna Rose Giannetti

4.6guided7 min

Thankful Moments: A Happiness Boost

Sue Dawson

4.7guided5 min

Miracle Morning | Your Best Day Yet

Alisha

4.5guided11 min

Letting Go

Tamara Lechner

4.8guided16 min

Happiness And Hope

Sarah Crandell

4.7guided29 min

Open Your Heart To Receive Divine Love

Ragu | Mindora

4.7guided2 min

I Breathe, I Receive - Affirmations: Joy, Happiness, Health

Marina Dimitrova

4.7guided15 min

Morning Presence: The Joy Of Relaxation

Aswathaman Achu

4.7guided13 min

TMI Metta (Loving-Kindness) Meditation - Short

Ollie Bray

4.7guided31 min

Guided Meditation To Ground And Chakra Balancing

Ragu | Mindora

4.6guided17 min

A Special Sleep Meditation For You, Mama

Katie Krimitsos

4.8guided5 min

Waves Of Joy : An Ocean Meditation For Kids

Julie Lucas

4.5guided1 min

Minute-Meditation: Good Morning

Christine Bowden

4.8guided5 min

DAY 7 “What I have” & Koto Music| 21 Days To A Happier You!

The Happiness Detective

4.6guided13 min

Cultivate Greater Contentment

James Elhart

4.8guided9 min

01 Om Shanti Om I'm A Peaceful Soul

Inspired Stillness

4.8guided5 min

Heart As Home Base

Christina McMahon

4.6guided15 min

Affirmations To Grow Your Self-Worth

Padma Gordon

4.6guided30 min

Discover Your True Identity (I Am)

Active Meditation

4.8guided11 min

Heal-ing With Joy And Happiness

Malcolm Huxter

4.5guided3 min

Short I Am Morning Affirmations

James Davis

4.7guided20 min

Body Awareness Meditation

Elizabeth Pyjov

4.7guided15 min

Change Is Possible

Shagun Maheshwari

4.8guided17 min

Ancestral Healing: Releasing Burdens And Embracing Life

Rositsa Milosheva

4.7guided45 min

What Other People Think Of You (1 Of 5)

Carlos de Bennic

4.6guided10 min

Finding Peace Within Yourself

Gerald Blomeyer

4.7guided15 min

Eat Intuitively

Steph Parejamaas

4.8guided16 min

Live A Fantastic Moment

Fernando Albert

4.8guided16 min

Live A Fantastic Moment

Fernando Albert

4.6guided18 min

Ocean Waves & Beautiful Beach For Deep Sleep

Love To Meditate

4.7guided25 min

Relinquishing The Past And The Future: Be Present

Shane Wilson

4.7guided7 min

Self-Care Before School (Secondary / High School Students)

Orlaith O’Sullivan

4.7guided3 min

Forgiveness Affirmations

Jen Shutte

4.6guided14 min

Regulating Emotional Reactions

Arda Ozdemir

4.7guided13 min

Today's Purpose

Òscar Carrera

4.7guided19 min

Inner Stillness

Yoga Sutra Shala

4.7guided14 min

10 Minute Meditation To Eliminate Anxiety And Calm Your Mind

Robert Aceves

4.6guided2 min

Quick Relaxation Practice

Jacqueline Watson

4.6guided24 min

Meditation To Be Happy

Robert Aceves

4.7guided15 min

Focused Breath Meditation

Jennifer Vroom

4.6guided4 min

On Letting Go

Jacqueline Choi

4.7guided14 min

Your Loving Heart

Melanie Tamara Pescud

4.6guided15 min

Tong Len on Hell Beings

Lama Dvora-hla

4.5guided17 min

Welcome To The Oasis

Dino Viper

4.7guided30 min

Meditation For Gratitude

Beth Sharp

4.6guided8 min

An Attitude Of Gratitude Before Going To Sleep

Yvette Vermeer

4.7guided10 min

10-Minute Loving Kindness Practice For Safety & Happiness

Rochelle Calvert

4.8guided28 min

Mindfulness Of Difference: Wisely Navigating Conflict

Tim Lambert

4.5guided4 min

Puppy Pileup

Lisette

4.7guided28 min

Gratitude And Our Senses

Josta Kolkman - Unplug

4.7guided7 min

5 Affirmations For Cultivating Positive Energy

Kit Souther

4.7guided6 min

Affirmations For Motivation & Happiness | Guitar+Piano 528Hz

Arimi | Frequencies for the Soul

4.7guided14 min

Health, Wealth And Happiness

Rebecca Dyson

4.6guided4 min

Practice For Letting Go

Dr Angie Holzer

4.7guided14 min

Think Of The Good - Meditation & Coffee

Hannah Jane Thompson

4.8guided9 min

Bring Out The Happiness Within You

Sanjiva Kularathne

4.7guided19 min

Compassionate Self

Kimberly Beecher

4.7guided10 min

Embrace Joy: 10-Minute Gratitude Journey

Linda Q

4.7guided4 min

Balance The Sacral Chakra

Kara

4.6guided17 min

Surrender

Anja Todorovic

4.6guided12 min

Meditating With Joy

Beth Cowling

4.7guided12 min

Cracked Pot

Lucy Stone

4.6guided19 min

Peaceful Place - ASMR Visualisation For Sleep

Love To Meditate

4.7guided33 min

New Steps For Healing The TPJ

Tony Samara

4.7guided17 min

Loving Heart, Peaceful Mind: Cultivating Gladness (Mudita)

Sensei Morris Doshin Sullivan

4.8guided5 min

Gratitude Affirmations For Happiness

Richard Willis

4.7guided13 min

Returning To Your Heart - Meditation With Binaural Sounds

Zhi Lee

4.6guided10 min

Joy Meditation

Lily Pan

4.7guided19 min

No Place Like Home

Holly Erin Copeland

4.8guided22 min

21 Days Of Meditation: Day 17

Anthony Berlingeri

4.7guided5 min

Happiness Affirmations For Your Children

Jen Shutte

4.6guided7 min

Meditation With Sufi Mystic {Khayyam} On Happiness

Nobieh Kianyfard

4.6guided2 min

Mini Loving Kindness Meditation

Judy Librach

4.6guided8 min

Guided Mindful Breathing

Meena Srinivasan

4.6guided14 min

Mindfulness Of Emotions

Alison Hutchens

4.7guided22 min

Chakra Balancing

Cathy Mc Donald

4.6guided7 min

Short Meditation For Success

Tereza Andrew

4.7guided13 min

Mindful Eating Meditation Guide For Relaxing Your Mind And Body (Zen Eating)

Momo ZenEating

4.7guided21 min

The Witness, Observer, Inspector

Mark McCormick

4.5guided4 min

Gratitude & Compassion Practice

Mounira Latrache

4.6guided7 min

Morning Affirmation For Confidence, Self-love And Success

Tereza Andrew

4.8guided2 min

Affirmations For Third Eye Chakra Vision

Sarahndipity Johnsen, M.Ed.

4.7guided11 min

Musical Heaven Energy – Meditation For Perspective

Debra Ford

4.7guided12 min

Wildfire Practice

Thomas McConkie

4.7guided5 min

5-Minute Summertime Affirmations | Happiness And Peace

Amethyst Meditation

4.6guided10 min

Motivational Boost For Manifesting Your Goals

Love To Meditate

4.6guided3 min

Meditation For Joy And Happiness

Dyan Garris

4.7guided29 min

Strengthening Relationships: Compassion Practice

Andy Hix

4.7guided20 min

5th Chakra Meditation For Self-Esteem & Happiness

Ambika Devi

4.7guided80 min

What Other People Think Of You (4 Of 5)

Carlos de Bennic

4.8guided15 min

Cultivating Presence

Natassia Valli

4.7guided11 min

How To Stop Shopping & Be Happy With Less

Amber Lee

4.6guided10 min

Connecting With Your Inner Voice

Lissa Sandler

4.7guided8 min

Tree In Lavender Field

Dakota Cox

4.8guided18 min

You Are Good Enough: Subliminal Affirmation

Aswathaman Achu

4.7guided25 min

Guided Meditation 1. Silence, Stillness And Knowing

Malcolm Huxter

4.7guided11 min

Present Time Meditation

Jen Thomson

4.7guided5 min

Freedom: Connecting With The Fullness Of Who You Are Talk

Manal - Mattain

4.7guided8 min

Loving Kindness Meditation

Tegan O'Neill

4.6guided10 min

Introspective Shadow Meditation To Love & Accept All Of You

Oana Dragan

4.5guided10 min

Loving Kindness Practice

Moira Hutchison

4.7guided14 min

Gratitude For Our Body

In Memory of Olivia Statler

4.6guided10 min

Guided Mindfulness - Sleep Deeply In 10 Minutes

Robert Aceves

4.7guided18 min

Gratitude & Grace

Jessica Crow

4.7guided8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.7guided9 min

Kids' Meditation - Blooming Flower

Jasmine - Little Mindfuls

4.6guided6 min

Don't Suppress Your Desire

Anthony De Mello Legacy

4.8guided5 min

Morning Meditation Affirmation For Filling Your Cup

The Shine Lounge

4.6guided8 min

Evening Miracle Minutes Meditation - To Finish Your Day

Justine Williams

4.6guided3 min

You Are Allowed To Be Happy (A Poem)

Nicole.For.Real

4.7guided6 min

The Positivity Of Everything

Dorothy Zennuriye Juno

4.7guided7 min

Short Guided Meditation For Feeling Gratitude

Tereza Andrew

4.6guided8 min

Sending Gratitude To Your Body - Guided Meditation

Liz Carlile

4.6guided8 min

Meditation To Connect To Your Infinite Self

The Involution Group

4.7guided13 min

Loving Happiness & Positivity Guided Meditation With Rain

Silas Day

4.7guided10 min

Morning Gratitude Meditation

Pura Rasa

4.7guided13 min

Heart-Centered Loving Kindness (Metta)

Shawn Specht

4.7guided7 min

Using Time Wisely Meditation

Andrew Johnson

4.6guided1 min

Psalm 1

Leanne Naude

4.7guided2 min

Prayer For Happiness

Light Energy Meditation

4.6guided8 min

Cultivating Gratitude 2

Sue Dawson

4.6guided32 min

Meditation To Help You Achieve Your Goals & Decrease The Fear Of Failure

Ellen Mouton

4.7guided4 min

Mindfulness Meditation to Practice Self-Love

Mary Waldon, PhD, LCSW

4.6guided7 min

Everyday Gratefulness Magic

Nataly Cardona

4.7guided7 min

Healthy (Self)Love Affirmations

Anaïs Skoutariotis

4.6guided5 min

Full Body Scan

Corey Quinn

4.7guided25 min

You Are The Absolute!

Mahip Rathore

4.6guided18 min

Activate Your Earth Star Chakra With Archangel Sandalphon

Gina Nicole

4.7guided9 min

Softening The Edges Of Perfectionism: SOS

Patty Hlava, Ph.D.

4.7guided7 min

05 Developing Inner Power

Inspired Stillness

4.8guided3 min

Your Experience Is Created From Within Not Circumstances

Jacqueline MamaJ Hollows

4.7guided10 min

Affirmations For Joy

Mariya K.

4.6guided2 min

Today Is Your Day

Avraham Shira

4.7guided10 min

Go From Fear To Freedom

Sander Stenderup

4.7guided4 min

Pause And Express Joy | 4-Minute To Creativity And Happiness

Therese Tucker

4.6guided6 min

Smiling Meditation For Your Entire Body

Faye Barry

4.7guided33 min

Loving Kindness Meditation (Metta) + Introduction

William Jackson

4.5guided4 min

Begin Your Day In Manifestation Alignment

Susanne McAllister

4.7guided11 min

Enthusiasm: Having a Beginner's Mind

Rev. Dr. Cindy Paulos Msc.D

4.7guided23 min

Meditation On Jealousy & Its Antidotes

Sravasti Abbey Monastics

4.7guided9 min

Quick Feel-Good Meditation

Cory Cochiolo

4.7guided26 min

Loving Kindness (Metta) - Expanding Positive Experiences & Well Being

William Jackson

4.7guided15 min

Being Love And Kindness

Venerable Gen Losang Namgyel

4.7guided30 min

Defense Against The Shadows

Jeff Leisawitz

4.6guided6 min

Observing

Jon Lee

4.7guided5 min

The Inner Smile

Mile Hi Church

4.7guided8 min

A Fun And Magical Meditation And Visualisation

Jenny Dixon

4.6guided10 min

Gratitude Practice

Follow Your Chakra

4.7guided10 min

Creating New Beliefs

Laur Berman

4.6guided21 min

Walking Meditation - Being Present

Monica Alfing

4.6guided6 min

Day 15: Nam Myoho Renge Kyo | 21-Day Meditation Challenge

Andrew Neel

4.7guided27 min

Discover Your Inner Bliss

Michaiel Patrick Bovenes

4.6guided15 min

Self-Love And Self-Compassion

Ondy Willson

4.6guided18 min

Making Space For Joy

Nicky Temple

4.5guided14 min

Overcome Your Anxious & Overthinking Mind

Shagun Maheshwari

4.6guided19 min

Releasing The Fear Of Judgement

LeeNor Dikel

4.6guided17 min

Sacral Chakra Healing: Letting Go Of Difficult Emotions

Golebahar Tabatabai

4.5guided11 min

Unwind Your Mind

Nina Rashid

4.7guided20 min

Letting Go Of 2023 To Plan For 2024

Cato

4.6guided17 min

Love Yourself! I See You!

Katherine Ganev

4.5guided10 min

Authenticity Meditation

Tamara Lechner

4.7guided16 min

How To Cope With The Lower And Slower

Jeffrey Eisen

4.7guided4 min

Guided Meditation; Joy; Bliss; Smile; 5 Minutes

Joanna Ropska

4.5guided6 min

Morning Happiness Meditation

Light Energy Meditation

4.8guided6 min

Psalms Of Summer: Abounding In Love

Sean J Stevens

4.6guided10 min

Inclining Your Mind - 10 Minute Daily Insight

Rick Hanson

4.5guided25 min

Positive Thinking Practice

Celestine Fedley

4.7guided13 min

Gratitude Meditation: Connecting To The Happiness Within

Dinah Simpson

4.7guided13 min

Gratitude Meditation: Connecting To The Happiness Within

Dinah Simpson

4.5guided8 min

Prioritize Happiness Because You Matter - Brief Practice

Sara

4.4guided15 min

Guided Metta Lovingkindness Meditation

Dhamma Sukha Meditation Center

4.6guided15 min

Healing Childhood Pain Meditation

Sittah Russo

4.7guided11 min

Gounding Meditation

Wiilow Seren

4.7guided27 min

Congruence Equals Clarity Plus Courage

Mitesh Oswal

4.6guided10 min

Anxiety-Free Inner Space

InnerSpace

4.6guided10 min

Happiness Accelerator Session 1: Self-Love + Theta Waves

Loula Love

4.7guided8 min

Abundance Mantra Guided Meditation

Heather Nelson | Tap Into Your Magic

4.8guided19 min

Loving Kindness Meditation

Pen Turnbull

4.6guided15 min

A Heart Full Of Gratitude Meditation

Pen Turnbull

4.8guided16 min

Gratitude For The Little Things

Brad Ippo

4.7guided9 min

Heart-Opening Meditation For Self-Worth

Darja Smirnova

4.6guided7 min

Anxiety Relief Meditation

Bradley T. Morris

4.5guided10 min

Affirmations Meditation for Joy

Megan Winkler

4.7guided7 min

The Beauty Of Gratitude... A Meditation

Lauri Albert

4.8guided9 min

Your Embrace Meditation for Self-Love

Wenlin Tan

4.7guided40 min

Loving Yourself - Loving Your Struggles & Failures

Salina

4.7guided17 min

Ground Of Awareness

Holly Erin Copeland

4.7guided15 min

Daily Inner Child Check-In

Shelley Klammer

4.8guided14 min

Building Awareness

Tenzin Josh

4.5guided25 min

“I AM” Positive Affirmations To Sleep For Healing, Self-Love & Happiness (Soft Spoken)

Love To Meditate

4.6guided9 min

On Being A Mess

Jeffrey

4.6guided28 min

Walking Meditation - An Energy Full Of Kindness & Abundance

Monica Alfing

4.6guided8 min

Manifesting - Fall Asleep With Ease Meditation

Karen Vos

4.7guided20 min

Heartful Healing

Julie McCracken

4.6guided9 min

Inner Smile Guided Meditation For Happiness & Tension Release (Short Version)

Kim Robinson

4.7guided16 min

Discover The Peace Within Your Inner Sanctuary | Yoga Nidra

Zia Nix

 

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