07:55

Protecting Your Energy | Morning Meditation

Name: Protecting Your Energy | Morning Meditation
Uploaded: 2020-07-20T18:10:00.000Z
Duration: 7 min 55 s
Channel: Meg Sangimino
Description: A soothing and empowering guided visualization to help you protect your energy and start your day relaxed and centered. This supportive practice will guide you into a visualization of protecting your energy along with recognition of your unique power and strength.

by Meg Sangimino

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

32.1k

A soothing and empowering guided visualization to help you protect your energy and start your day relaxed and centered. This supportive practice will guide you into a visualization of protecting your energy along with recognition of your unique power and strength.

Relaxation Meditation Energy Protection Body Scan Emotional Release Boundaries Self Compassion Empowerment Energy Protection Boundary Setting Affirmations Breathing Breathing Awareness Chakras Mornings Positive Affirmations Specific Chakra Visualizations Visualizations

Meet your Teacher

Meg Sangimino

Raleigh, NC, USA

Meet your Teacher

Meg Sangimino

Raleigh, NC, USA

© 2026 Meg Sangimino. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.