08:18

10m Loving Kindness Meditation: Vipassana

by Gaurav Chandrashekar

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
743

This 10m Loving Kindness Meditation cultivates a practice towards inner peace and liberation. it includes developing loving-kindness towards oneself and others, enhancing empathy and reducing negative emotions.

VipassanaInner PeaceLiberationLoving KindnessEmpathyWell WishingPeaceHarmonyHappinessUniversal Well WishingPeace And HarmonyLoving Kindness MeditationsNegative Emotions

Transcript

Bhala ho yeh sab jagat ka Sukhe haan yeh sab loog Doore haan yeh doore dhru dhuk Doore haan yeh sab loog Dukh yaare dukh mukt haan Bhay tyage bhay bheet Bhair chhod kar loog sab Karein paras par preet Sukh vyaap sansaar mein Dukhiya rahe na koi Na koi bhay bheet ho Na bhava rogi ho Na koi bhyaguri ho Na dukh kaatari ho Sabka mangal ho yeh Sabka mangal ho yeh Sabka mangal ho yeh May all beings be happy May all beings be peaceful May all beings be liberated Liberated from all their miseries All their bondages All their sankaras May all enjoy peace and harmony Peace and harmony Saare praani sukhi ho Sabka mangal ho kalyan ho Be happy Be peaceful Be liberated Bhavatu sab mangalam Bhavatu sab mangalam Bhavatu sab mangalam Sukhi ho

Meet your Teacher

Gaurav ChandrashekarAmsterdam, Netherlands

4.7 (29)

Recent Reviews

Bhadrika

October 3, 2024

Much Metta…thank you for this beautiful session 🙏🏻✨💫🤍

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© 2025 Gaurav Chandrashekar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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