08:18

10m Loving Kindness Meditation: Vipassana

Name: 10m Loving Kindness Meditation: Vipassana
Uploaded: 2024-02-01T12:10:34.229Z
Duration: 8 min 18 s
Channel: Gaurav Chandrashekar
Description: This 10m Loving Kindness Meditation cultivates a practice towards inner peace and liberation. it includes developing loving-kindness towards oneself and others, enhancing empathy and reducing negative emotions.

by Gaurav Chandrashekar

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

826

This 10m Loving Kindness Meditation cultivates a practice towards inner peace and liberation. it includes developing loving-kindness towards oneself and others, enhancing empathy and reducing negative emotions.

Vipassana Inner Peace Liberation Loving Kindness Empathy Well Wishing Peace Harmony Happiness Universal Well Wishing Peace And Harmony Loving Kindness Meditations Negative Emotions

Meet your Teacher

Gaurav Chandrashekar

Amsterdam, Netherlands

Meet your Teacher

Gaurav Chandrashekar

Amsterdam, Netherlands

© 2026 Gaurav Chandrashekar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.