What If This Is It?

So often in life, it is as if we are waiting to finally arrive at the destination of Enlightenment or some awakened state. In a subtle way, this keeps us in a state of always looking or hoping to get "somewhere" so that we are finally "there" for the happiness we seek. In this direct awakening meditation practice, we examine this position and take a new stance, exploring the question, "What if this is it?"

Reviews

This was a beautiful meditation to start my day. The pace was perfect and calming. I will be coming back to this. Thank you.

Will be coming back to this practice felt such deep peace within. Touched the sweet spot of acceptance. Thank you 🙏

I enjoyed this perspective shift and meditation. Thank you.

Holly, thank you for crafting this guided meditation. I find it simultaneously profound and plain that this is it, that this--an ordinary Wednesday morning, in my case today--is the cookie in life, that today isn't about tomorrow, isn't about becoming someone else, isn't done to please someone else.

I have listened to a few of your meditations. Thank you for the effort and expertise in making them available to us.