Alternative Timeline (Reality Meditation)

This Meditation is designed to help you experience potential alternate timelines, based on alternative decisions you could have made in the past. Through this process, you can bring back lessons and insights from what you have experienced, to help heal and deepen your level of intuition for the future.

Transcript

To begin,

Find a comfortable place where you will not be disturbed.

Do not judge or censor any sights,

Sounds,

Or emotions that you experience during this meditation.

Just allow them to freely come through so that the full experience is revealed to you.

You can always analyze and critique after it is over,

But for now just allow the experience to flow freely.

No judgment,

No resistance.

And begin with your eyes open.

Take a nice deep breath in,

And as you exhale close your eyes down.

Releasing and relaxing any tension you may feel in your body.

And again another deep breath in and release.

Allow your mind and body to soften.

And one last deep breath in,

Filling those lungs and release.

Just letting go.

Enjoying your breath to find its natural rhythm,

Comfortable and easy.

And during this meditation you will find that it is similar to recalling a memory or having a daydream.

Simply allow the experience to flow through you freely.

And with no judgment,

No resistance.

And to experience this alternative timeline exploration,

I would like you to think of a decision you have made.

A decision you have made in the past.

A decision that you would like to know what the alternative outcome would have been.

And we can explore this alternative timeline now.

To start,

Imagine a glowing orb of light just above your head.

Warm,

Golden rays of light are flowing out from this orb down into the top of your head.

And like a warm blanket of relaxation,

Allow this warm golden light to flow down through your body.

From the top of your head,

Down your neck,

Down your arms.

Flowing down through your chest and stomach.

Down into your hips and thighs.

All the way down,

Down through your legs and out the bottoms of your feet.

This warm golden light flowing freely through you now.

Taking away any tension or stress.

This warm golden light flowing through every cell and fiber of your body.

Taking with it anything that is no longer needed.

This warm,

Healing golden light flowing freely through you and out the bottoms of your feet.

Every breath you take,

Guiding you deeper and deeper relaxed.

And in a moment I will count down from 5 to 1.

Falling deeper and deeper relaxed with each number I speak.

As 5 releasing,

4 relaxing,

3 letting go,

2 letting go.

2 all the way down now.

And 1 feeling relaxed,

Feeling safe,

Feeling calm.

And taking a deep breath in,

Filling those lungs once again.

And as you exhale,

You find yourself in a scene.

A scene in nature.

You can imagine this in any way that you choose.

There is no right or wrong.

Simply imagine a scene in nature,

However is right for you.

Just get a sense of it now.

And in this scene,

This scene in nature,

There is a pathway.

A pathway that represents your current timeline.

Imagine now walking down that pathway.

Notice all that you can about what is around you.

Do you see anything?

Do you hear anything?

Are there any smells?

What does it feel like?

As you walk down this path,

Taking as much as you can.

Knowing in this place nothing can hurt you.

You can observe and experience with no ill effects,

You are safe.

Becoming aware of your feelings,

Of making that decision you have made in the past.

Notice how it makes you feel.

Meaning you can turn around and walk back down this pathway at any time you choose to leave.

But for now,

If you choose to move forward,

You notice that up ahead,

There is a fork in the road.

The path continues on straight along this current timeline,

But it also turns to the right.

This turn to the right takes you down the alternative timeline.

It takes you down the path that follows the alternative decision.

The decision you did not choose.

And if you choose to,

You can take this path now,

Or again you can turn back and perhaps visit this experience at another time.

If you choose to move down this path to the right,

Moving down this path you will notice that with each step,

Each breath you take,

Only allows you to go deeper and deeper relaxed.

Always feeling safe,

Feeling calm,

Feeling secure.

As you move down this path you begin to notice the scene around you is beginning to change.

This can happen gradually or very quickly.

However it is presented to you will be just right.

The scene changes to reflect the outcome of your alternative choice.

Take a moment now.

Observe as much as you can.

What do you see?

What do you feel?

Is there anyone else there with you?

However is right for you,

Imagine,

Simply get a sense of making this alternative decision.

Take a moment and let that decision unfold for you now.

If right then,

Choose to listen.

You You You You You And now if you choose let's move forward Forward along this alternative timeline forward in time Forward in time to a significant point along this decision Allow this scene to unfold for you now Always feeling safe always feeling secure And just as before notice all that you can Where you are?

Who you are with?

How you feel?

Let this unfold for you with no judgment nor resistance You You You And now it is time time to come back back to this current timeline All the way back to where we began As I count from one to three coming all the way back to the beginning As one turning around now To coming back To coming back And three all the way back now to the beginning of this journey back to the current timeline Back to the current timeline And you bring back with you lessons and insights from what you have experienced Knowing that the path you were on is the path that is meant to be But also knowing the power of choice You always have choices And in moving forward you will now have a deeper insight and intuition and making your decisions Taking comfort and how much control you actually have And in a moment I will count from one to three at the count of three You will be fully refreshed alert And you will be able to see the world in a moment And you will be able to see the world in a moment And in a moment I will count from one to three at the count of three You will be fully refreshed alert feeling wonderful As one energy rising feeling better and better As two breathing returning to a nice natural pace feeling the urge to move and stretch And three letting those eyes open back up feeling refreshed feeling alert feeling fantastic you

Reviews

Very interesting journey! The alternative path, at first, felt more positive. But then I could see that that different choice may have actually made the journey more difficult and lonely. I will need to revisit this meditation to receive more perspective. 🙏

Lovely meditation session today with you! Thanks for the opportunity to explore and learn more

I needed this! Such a great meditation that guides in a nice way to make life decisions. Thank you 🌟🙏🏽

What a great meditation for anyone in the verge of making an important decision.

Super interesting concept. Thank you for letting me experience what could have been, but reminding me that this is the path I need to be on.

Nice. Pleasant surprise. Found this in a google search and then looked it up in the app.

Thank u so much! This healed a whole belief I had that I made the wrong choice.... bur through the visualization it was clear the path I am in is the right one. Thank u immensily!

This was extremely helpful! Thank you.

Deeply moving visualization. I agree with a previous reviewer that every potential path has its positives and negatives, and we can surely learn a lesson about the role of our own agency. Excellent meditation; I look forward to your future work.

Powerful! Thank you 🙏

Very healing. I saw the life I would have had if I didn't have a controlling mother and had received an education as a child. But made me think I wouldn't have had my husband, son and granddaughter in that life. So every path has its compensations

Uau! Que experiência!

This is very interesting. Thank you!