Feel alive here and now.
A short guided meditation to help you feel energized,
Awake,
Alive and ready for your day when you can listen to this meditation at any time,
When active,
When relaxing.
Just focus on the here and now.
Just focus on the delightful sensation of just being here.
Feel gratitude.
Walk around,
See how life is unfolding.
Be in the now.
Be in the present.
Enjoy the moment as it is.
Take a couple of deep breaths.
Allow your mind to focus on what is meaningful and relevant to enjoy and to feel your life here and now.
Feel alive here and now.
Say these affirmations after me.
From the heart.
Wings of joy and well-being emanating from your heart.
I feel alive here and now.
I feel alive here and now.
I choose to be happy now.
Happy and grateful for all in my life.
I live my life with courage and confidence.
I live my life to the full.
My soul resonates with happiness and joy.
I feel alive here and now.
I feel fantastic today.
I feel alive today.
I follow my bliss.
I feel compassion and empathy for others by loving myself.
I feel alive here and now.
I'm aware of every moment.
I live in the now.
The delightful sensation of just being here now.
I feel energized.
My soul resonates with joy and happiness right now.
I feel alive here and now.
I feel positive.
I feel passionate.
I live my life to the full.
I love being me.
I love being me.
I embrace life whatever happens.
I live my life to the full whatever happens,
Whatever I may go through.
I feel alive here and now.
I feel bliss.
I'm a good person.
I'm compassionate.
I love myself so I can love and help others.
I'm grateful.
I'm happy and grateful for all in my life.
I feel alive here and now.