Feel Alive Here And Now

An uplifting, inspiring practice to help you feel alive, here and now, to be present and aware of all that is happening around you. Feel the energy flowing through you as you go about your day in a positive, compassionate way. Affirmations of self love, healing and strength. Living each moment with bliss.

Transcript

Feel alive here and now.

A short guided meditation to help you feel energized,

Awake,

Alive and ready for your day when you can listen to this meditation at any time,

When active,

When relaxing.

Just focus on the here and now.

Just focus on the delightful sensation of just being here.

Feel gratitude.

Walk around,

See how life is unfolding.

Be in the now.

Be in the present.

Enjoy the moment as it is.

Take a couple of deep breaths.

Allow your mind to focus on what is meaningful and relevant to enjoy and to feel your life here and now.

Feel alive here and now.

Say these affirmations after me.

From the heart.

Wings of joy and well-being emanating from your heart.

I feel alive here and now.

I feel alive here and now.

I choose to be happy now.

Happy and grateful for all in my life.

I live my life with courage and confidence.

I live my life to the full.

My soul resonates with happiness and joy.

I feel alive here and now.

I feel fantastic today.

I feel alive today.

I follow my bliss.

I feel compassion and empathy for others by loving myself.

I feel alive here and now.

I'm aware of every moment.

I live in the now.

The delightful sensation of just being here now.

I feel energized.

My soul resonates with joy and happiness right now.

I feel alive here and now.

I feel positive.

I feel passionate.

I live my life to the full.

I love being me.

I love being me.

I embrace life whatever happens.

I live my life to the full whatever happens,

Whatever I may go through.

I feel alive here and now.

I feel bliss.

I'm a good person.

I'm compassionate.

I love myself so I can love and help others.

I'm grateful.

I'm happy and grateful for all in my life.

I feel alive here and now.

Reviews

Very nice. Thank you. I’m finding it very beneficial during our time of isolation/pandemic.

Such powerful affirmations! Thank you! 🙏🏻

I feel alive! Thank you 🧡🧡🧡

Lovely thank you 🙏🏻

I was at the gym, feeling like I was going through a "dark night of the soul ". All of a sudden, I felt a need to meditate, and going through the choices of meditation, this one seemed to jump out at me. Listening to it seemed like magic and I really felt so much better!

I really do feel more alive!

Loved it ❤️ thank you 🙏✨💫

Wow that was great!!! I’ll be using this one a lot more 🤗 thank you

Beatiful start to my morning. Today I am grateful. Today I love myself. Today I feel alive. 🌻

Love this, starts my day off in such a positive way! Thank you

Wonderful affirmations and inspiring! Thank you!

Thank you for this. It truly helps me reconnect.

Thank you...that was lovely. ❤️

Dear Nina, this is such a beautiful, uplifting and relaxing meditation 🧘‍♀️. I find your voice so soothing and so easy to listen to ✨. I will come back to your meditation often. 💖

Beautiful and soulful, thank you. The background music is a perfect accompaniment to your voice.

Wonderful meditation so very uplifting and relaxing definitely bookmarking.
Your delivery was excellent. Thank you 🙏

Positivity plus 💝 Thank you 🙏🏼

Love her voice, the pace, the music and the uplifting empowering words.
A new one to add to my rotation 💕

Love the pace and simplicity of this! Sweet