Welcome to the Organ Love Reiki self-healing practice.
I'm your guide Sarah Brooke from The Space in Between.
Begin your practice today by placing your hands into gasol prayer position at your heart having your palms touching and your fingers facing up to the sky.
Take this moment to set a personal intention for your self-healing practice.
Now focus your attention on your middle fingers with the intention to connect to the energy of Reiki.
Where your mind goes energy follows and as you focus on this point feel the energy,
Imagine the of Reiki building here and gently start to open up your hands whilst keeping your middle fingers touching.
Imagine and sense a beautiful ball of Reiki building between your hands.
Then raise your hands above your head so that your palms are facing down over your head and crown keeping your hands apart and fingers stretched out whilst keeping your middle fingers touching.
Then intending may Reiki flow through my auric field cleansing,
Clearing and purifying my energy.
Thank you.
Now visualize and imagine a brilliant continuous stream of healing light pouring out of your palms and showering over your whole aura.
Feel the vibrations flowing through your field like a beautiful shower of rain pouring over you.
Cleansing,
Clearing,
Purifying,
Washing away anything that needs to leave your field.
Watching and feeling is anything that leaves your field.
Simply pause into Mother Earth beneath you for transmutation.
When you're ready and as you intuit gently sweeping your hands across and through your aura.
As you do this beaming the healing light into any areas of your aura that feel blocked,
Stuck,
Stagnant or heavy.
And then stretching your hands out and sweeping the edges of your aura with the intention that Reiki helps to seal and strengthen your aura.
Bringing you into a beautiful bubble of healing love.
Helping you to come home to your sovereignty and your home frequency.
Bring your hands back into Gassho and thank Reiki for this cleansing.
And take a few deeper the normal breaths.
Allowing your breathing to be nice and deep and slow.
As you breathe deeply and slowly this will allow you to drop more deeply into your body.
To be able to feel your body,
Tune into your intuition,
Calm your mind,
Relax,
Purify your blood and then be able to surrender more deeply as you continue with your self-healing practice.
Move your hands and place them over your heart and intend may Reiki now fill my heart.
May Reiki please bring my heart exactly what it needs right now.
And watch,
Feel and sense as radiant healing love now flows into your heart.
Supporting it in exactly the way that it needs now.
With your heart now full of Reiki,
Intending may Reiki now flow through my blood.
Then feel,
Sense and visualize the beautiful healing light pouring out of your heart and being pumped through your entire body,
Through your blood.
Now move your hands and place them over your stomach and spleen.
Intending may Reiki now fill my stomach and spleen.
May Reiki now bring exactly what my stomach and spleen need right now.
Breathe deeply keeping your mind focused on these organs.
Watching,
Witnessing and observing anything that may surface as they receive healing.
Bring your hands now placing them flat over your chest,
Focusing on the breasts,
Nipples and then much deeper into your lungs.
Intending may Reiki now flow through my chest,
Nipples,
Breasts and lungs.
Bringing them exactly what they need right now.
Feeling as Reiki fills your entire chest and lungs.
Gently move your hands and place them at your lower back over your kidneys.
Really relax your arms and shoulders and make sure that you aren't in an uncomfortable position.
Allow your hands to just gently mold to your lower back.
Intending may Reiki now pour through my kidneys and adrenals.
May they receive exactly the healing that they need right now.
Keep your mind focused on your kidneys,
Noticing and witnessing how they receive the healing.
Shift your hands now to the right side of your body's torso,
Placing your hands over your liver.
Intending may Reiki now heal my liver.
May my liver receive exactly what it needs right now.
Now moving your hands and placing them over your sexual organs.
Intending may Reiki now fill my sexual organs and genitals.
May I receive exactly what I need here now.
Visualizing and sensing these beautiful waves of loving healing light pouring through your genitals.
Now moving your hands and placing them around your lower belly.
Focusing on your intestines and intending may Reiki now fill my intestines.
My smaller intestines,
My larger intestines.
Blessing them and filling them with exactly the healing that they need right now.
Now moving your hands from your lower body and bringing them all the way up to your head.
Either gently holding your temples or placing one hand flat on your forehead and the other on the back of your head.
Focusing on your mind,
Your brain,
Your eyes and ears.
Intending may Reiki now flow through my mind and brain.
May it flow through my eyes and ears.
May I receive exactly what I need here now.
Gently moving your hands away from your head now and placing one hand over your thymus at the center of your chest which is about halfway through between your throat and your heart energy center.
So the high heart center and then gently cup your other hand over your throat itself.
Focusing on your thyroid and then intending may Reiki now fill my thymus and thyroid.
May I receive exactly what I need here now.
Thank you.
Channeling and beaming the Reiki light through your thymus,
Through your thyroid.
Bringing beautiful healing energy and wellness to these centers.
Now moving your hands and placing them back into gaso position,
Prayer position at your heart.
Breathing deeply and taking this moment to really tune in to your inner wise one.
Allowing your intuition to reveal to you.
Is there anything else that I need to know that will really support me in my life at this time?
And then taking this moment to deeply listen without expectation to anything that surfaces now from your inner wise one.
Now taking this moment to thank Reiki for all that you have received and thanking yourself for taking this time to love and honor yourself through this self-healing practice.
Taking some lovely big deep integrating breaths.
Expanding your awareness just noticing the room around you.
Wiggling your toes and opening your eyes when you're ready.
May you receive beautiful blessings from your practice today.
