Right Under Your Nose

Zen Master Nissim Amon will lead you right into the heart of meditation. Sit and follow the guidance. Become like water. If not a single thought arises, All things and phenomena | Are already without fault. | The great truth is the human root; | It is not easy, and not difficult. | If we follow our own nature
And reside in the truth, | We cut away all fears and worries.

Transcript

Meditation. Sit with your back straight. Keep your lips closed and your teeth not touching. Relax your body but stay with your back erect. Breathing in, Breathing out. We will practice being. Breathing in, Breathing out. Breathing in, Taking everything inside. Breathing out, Releasing, Becoming one. Meditation. Going beyond thinking. To the place where suddenly the gate opens up. Passing through this gate. You feel ocean of love. Surrender into it. Melting into it. It is you. Always been you. Just that thoughts are like clouds. And when the clouds disappear, The full moon appears. Your original face becomes clear. And then waves of happiness. In and out. Present. Awakened. To the magic of the here and now. Each cell in the body is content. And you feel connected. Not alone anymore. Surrounded by the hug of life. Like being with your mother. And then you can rest. In her arms. Home at last. So open your heart. In forgiveness. In kindness. In love. So easy to get lost. So pleasant. To return home. So feel it. Each cell of the body. And happiness. Happiness is never far. It can only be found right under your nose. Here. Now. This is shy. Timid. Been waiting for you for so long. Beyond thoughts. Is the vast ocean of love. The sea. Is clear. And lucid. Time opens up. This is meditation. Things like this. Will change the whole day. Reminding you. That the awe and wonder. Is part of you too. That love. Is within you too. Ageless. Even nameless. Yet you can feel it. Sparkling. Happiness. Like small diamonds. Inside the body. Yes. This is it. When we step out of ordinary thinking. And we open up. This is what we find. Happiness. Everything is alright. It's been here always. Waiting for you. Right under your nose. It's us. We were looking so far. Meditation. Finally. Peace of mind.

Reviews

A fantastic piece of work thank you 🙏

Such beautiful words - I feel equally grounded and lighter. Enjoyed the gentle flow of this meditation, a wonderful way to start my day. 🙏🌻🧡

Beautiful. My morning was already filled with love and deep gratitude. This took me into another level of appreciation and the love of life. Thank you. 🦋🌿🌸🍄

Exceptional

Wonderful