07:30

Everything Will Be OK - Soul Love Meditation

by Faith Freed

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.5k

This supportive, reassuring meditation will soothe you as you experience the inevitable ups and downs of life. Build inner strength and restore your soul connection as you bask in the sounds of comfort, love and healing support. Whether you’ve experienced loss, had a recent break-up or just had a rough day, this gentle meditation will remind you that even though the path is full of valleys as well as peaks, you’re doing just fine.

MeditationCompassionLoveResilienceHealingCourageGriefSupportReassuranceSoothingInner StrengthSoul ConnectionLossSelf CompassionSelf LoveBuilding ResilienceEmotional HealingGrief ProcessingBreakupsCourage Inspiration

Transcript

Dear one,

I love you.

Look at all you're doing.

Look how far you've come.

Look who you've become,

And who you're becoming.

You are blossoming with every misstep,

With every humiliation,

With every error,

And with every regret.

Remember,

Dear one,

These seemingly dreadful mistakes are how you learn.

Just as a muscle must tear and repair to grow stronger,

You must withstand adversity.

You must withstand adversity and overcome.

With the pain of a broken heart,

Allow your tears to wash you clean like a waterfall.

Trust that your torn heart will repair and grow stronger.

With every disappointment,

Every loss,

And every devastation,

No matter how small,

You will heal,

For you are resilient.

You are resilient.

You are resilient.

You are courageous.

You are courageous.

Your courage is witnessed.

Your courage is inspiring.

Your courage is real.

And,

If you need it,

Just for a little while,

It's okay to take a break.

It's okay to retreat.

Seek comfort in the loving embrace of your soul.

Seek comfort in the loving embrace of your soul.

Just for a little while,

It's okay to give yourself permission to curl up,

Pull the covers over,

Be warm,

Be your own comfort.

You are safe.

You are loved.

You are love.

When life isn't easy,

How easy can you be on yourself?

When life isn't easy,

How easy can you be on yourself?

Trust this,

Dear one.

As hard as it may seem,

You are doing it right.

You are doing life right.

It's messy.

It's full of what looks like mistakes.

And yet,

That is.

Learn,

Grow,

And persevere.

And if you need to grieve along the way,

Take some time to do that too.

Know this,

Everything is going to be alright.

Everything is going to be alright.

Everything is going to be alright.

Meet your Teacher

Faith FreedSanta Barbara, CA, USA

4.8 (1 065)

Recent Reviews

Rob

February 5, 2026

Absolutely real meditation! Gives me the inspiration to keep going when I make me mistakes….learn from them, grow from them and move forward with grace

Melissa

January 17, 2026

I absolutely loved this meditation! The words were incredibly comforting, made me smile multiple times, and actually felt like they were calming my nervous system. Thank you!

Audrey

December 11, 2025

Absolutely gorgeous. I didn’t realize how much I needed to feel like someone was speaking directly to me. What a kind, beautiful, and tender meditation. Thank you. Namaste. 🙏🪷

Oprah

November 23, 2025

One of the best meditation I've had.

Amanda

November 1, 2025

Thank you, relaxed and reassured me in my time of need.

Ellie

October 11, 2025

Loved this, especially the line “When life isn’t easy, how easy can you be on yourself?” After dealing with the passing of a loved one and a devastating breakup all within a couple of days, I needed this. Thank you.

Sue

September 10, 2025

Thank you for such comforting, reassuring words of support, acknowledgement and love. I definitely needed to hear these words of strength and care. Namaste 🙏✨️

Cindy

September 4, 2025

Great reminders on how we have to offer ourselves some self love and forgiveness .

Michelle

September 3, 2025

Thank you that was so comforting, I am sure I will listen to this many more times. 🙏🏼

Donna

August 24, 2025

Such a vital message, I wish everyone can listen. 🥹

Aleksandra

August 16, 2025

That’s really what I needed to hear today, thank you 😻

Susan

August 7, 2025

This has been on daily repeat lately because its been so helpful and encouraging. Very comforting, soothing, and uplifting. Faith's voice and rhythm is perfect for this meditation. Thank you for sharing this, Faith

Noel

August 1, 2025

This is exactly what I needed to hear today. Thank you Faith✨🙏🏼😭❤️‍🩹

Ronnie

July 10, 2025

Thank you for reminding me that everything will be alright! 🙏

Jett

June 8, 2025

This was the message that I needed to hear right now. Thank you! 🌟 ☮️

Wendy

May 21, 2025

Lovely supportive words and energy. Great to find you here Faith!

Ray

March 31, 2025

What an uplifting meditation....I've been grieving the loss of my wife of 45 years, feeling lost and alone! Your comments on grief really helped! Thank you!

Anne

March 25, 2025

Thank you very much. So beautifully soothing and to save for difficult on yourself times!

Keelin

March 22, 2025

This is what I needed to hear this morning. So grateful to have found this meditation. Thank you.

Melissa

March 12, 2025

Just what I needed to hear, to see in my life and to take to heart! Much Gratitude...

More from Faith Freed

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Faith Freed. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else