Bird Message

You are a hero. When we are happy and free it is good to take time to help those who struggle. We all struggle. In this guided nature meditation you will walk happily through the forest and encounter a bird needing your help. You are a friend to the bird, to the forest - with all of nature. Enjoy your happiness and your freedom, and whenever you can, extend this happiness and freedom to all those who need it, to those who long for it. And so together we will create a happy world.

Transcript

It is a cool and breezy day.

You are wearing a hat.

Your hands are in your pockets.

You are walking along a path.

The leaves crunch under your feet.

You look up.

The tree branches are bare and seem dark against the pale sky.

You keep walking and walking.

Notice the sounds all around you.

The breeze whispers past.

Your footsteps softly thud on the ground.

There is a tiny sound of an animal scurrying.

The trees creak gently.

And then the wind gusts like a message.

You stop.

A pile of leaves swirl and underneath,

Lying on the ground,

Is a small red bird.

You go to it and it blinks at you.

It is scared of you and tries to move its wings,

But it is tangled in something wiry.

You sing a lullaby to the bird.

You begin to gently peel away the tangles.

Once it is free,

The bird lies there for a moment,

Looking at you.

Then it begins to sing to you.

It hops and stops to ruffle a bit,

Then uses its beak to smooth its feathers.

It looks at you once more,

Then flies way up,

Up,

Up to a tree,

Then swoops down and away out of sight.

You continue walking,

Whistling softly to the forest,

Telling all that you are a friend.

Reviews

My 5 year old granddaughter liked it and asked for another one 🥰
Thank you

Very relaxing and peaceful! If you're put at ease by nature scenes, this is for you

Very sweet and gentle.
Thank you for putting a smile on my face this morning.

🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜🦜Love

I listen to this every morning! It is energizing and a sweet story. Thank you, and please keep making them!!

Amazing! I hope you are going to make another excellent kids meditation like this one. 🐕

Omg that was awesome

Thank you so much for the meditation,
Laila

That was just the way it is in nature....😊....living amongst ducklings, fantail and tui I could so relate to your story🐥🐦🍃thank you for sharing.

Great for my classroom of children!