13:56

Hoping For A Happy Holiday

Name: Hoping For A Happy Holiday
Uploaded: 2022-12-14T21:06:10.000Z
Duration: 13 min 56 s
Channel: Megan Wiseman

by Megan Wiseman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Feeling the Full Spectrum of Holiday Emotions. We hope for the holidays to be happy, merry, and bright. The holiday season brings a full spectrum of emotions that often get shoved under the tinsel and traditions. Sometimes we find ourselves having feelings of sadness or stress too. If you are struggling to find joy in the holiday season. Open yourself to these feelings and find the gifts that they hold in them. Let me guide you through these emotions in a special way this holiday...

Happiness Emotions Stress Joy Breathing Mind Body Connection Emotional Awareness Emotional Release Self Reflection Deep Breathing Perfect Day Visualization Body Mind Spirit Connection Gift Visualizations Holidays Light Visualizations Visualizations

Meet your Teacher

Megan Wiseman

Utah, USA

Meet your Teacher

Megan Wiseman

Utah, USA

© 2026 Megan Wiseman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.