So as we begin this session,
I'd like you to find yourself in a comfortable position.
And whilst you're relaxing into that comfortable position,
I'd like you to just focus on the idea of a healing,
Beautiful life gift that you'd love to receive.
The kind of gift that would change your life forever.
The gift that would keep on giving.
And something that might have eluded you so far,
Because as we commence this session,
We're going to ask your unconscious mind to find exactly what you need to do to be able to receive,
Accept and love this gift into reality.
And as you consider that,
You can relax your shoulders and take in now a good,
Long,
Slow,
Deep breath and hold it for the count of four.
And now,
As you exhale,
Allow any tension to just flow down through your body as you can relax,
Release and sink down into the comfort of your body.
And as you continue to breathe slowly,
Rhythmically and deeply,
My voice will go with you.
And I'd like you to just relax all those little muscles around your forehead.
Just let them go.
That's good.
And maybe you can feel your eyelids just really heavy and just feel them melting away.
Just feel everything just melt and relax and go heavy.
Feel any tension in your jaw,
Just relax.
That's good.
As you continue to breathe,
You can take this relaxation down through your neck and into your shoulders and flow and disappear through your body.
They can just be shaken out of your fingertips.
And you can go just as deep as you need to go right now to receive the right wisdom that your soul,
Your unconscious mind is hoping to know all about the gift of life that you'd like to receive.
And as you continue to breathe,
My voice goes with you as you let your stomach and your spine and your hips all just relax and melt into that place of comfort.
And allow the healing,
Soothing,
Deep energies to flow all the way down,
All the way down through your legs,
Through your knees,
To your ankles and out through your toes.
And as you're resting in space,
As your unconscious mind is really spaced out in a dreamy place of relaxing comfort.
And I would like with the power of your unconscious mind now just to go even deeper into relaxation that every word you hear from me takes you down even deeper and deeper so that I can talk directly to your unconscious mind.
And I'd like your unconscious mind now to consider what it is that has prevented you from receiving this already in its fullest extent.
Because your unconscious mind knows all the answers about all the things that you'd like to receive and about all the things we do to prevent that from happening.
And you don't even have to know this answer at a conscious level.
The answers can come into your unconscious mind and each day as you listen to this,
You can feel and integrate the answers,
Making all those changes in a pain-free and beautiful and easy way.
And maybe you have a sense of characteristics or things that you do and say that prevent you from receiving this beautiful gift,
This most precious gift that you absolutely would love to receive to change your life.
So I'd like you to thank that part of your unconscious that has given you the answers.
I'd now like you to look that gift,
The representation of your gift.
I'd like you to look it in the eyes.
Look at it.
Notice it.
Look at it in its glory and how it's represented to you.
Maybe you could hold it in your hands.
I don't know if you've got it in your hands or in your mind's eye,
But as you are gazing at it lovingly,
I want you to ask it,
What is it that I need to do right now to enable this to be delivered to me?
What do I need to do to accept you and receive you this beautiful gift into my life?
Excellent.
And in a moment,
I'd like you to imagine holding that present in your hands as if it's with you for real,
As if it's been delivered to you.
And if you haven't started to already,
I'd like you to start unwrapping it.
Start receiving it.
Maybe you can hold it close to you.
Maybe you can see it entering you.
Maybe you can breathe it in.
Whatever you do,
Just absolutely welcome this present into your heart.
Receive it at a mind-body level.
Excellent.
Very,
Very good.
And in a moment,
We're going to come out of this soothing hypnotation,
And we're going to come back to a place of full waking consciousness.
And as you give yourself a clear sense of the healing energies today,
You can expect to wake up to a full consciousness soon.
But before you do that,
And with the power of your unconscious creativity,
I'd like you to integrate all the healing learnings from your unconscious mind that your mind,
Body,
Cellular level can accept so that you can remember your new healing behaviors,
And just because it feels good to do that.
And as you prepare to come out of this light healing trance,
You can now notice how relaxed and refreshed you're going to feel both now and later,
And always when you need to.
And as I count up from one to five,
You can awaken relaxed,
Refreshed,
And you can feel good.
One,
Two,
Wanting to stir,
Three,
Deep breath in,
Four,
Moving your body,
Feeling positive,
Five.
You can open your eyes.
Open your eyes now.
Feeling good,
Feeling refreshed,
And knowing that that gift of life is on its way to be received.
And the next time you hear my voice,
You can go even deeper than you have today.
