10:37

Balance Your Chakras

Name: Balance Your Chakras
Uploaded: 2020-11-26T10:00:38.000Z
Duration: 10 min 37 s
Channel: Holly Boullé
Description: This short relaxing meditation will allow you to notice and move through energy blocks in the chakras using the Ayurvedic wisdom of the doshas. The doshas are energies that are present in the body and can be worked with to help achieve happiness, health and vitality.

by Holly Boullé

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

589

This short relaxing meditation will allow you to notice and move through energy blocks in the chakras using the Ayurvedic wisdom of the doshas. The doshas are energies that are present in the body and can be worked with to help achieve happiness, health and vitality.

Balance Chakras Meditation Energy Blocks Ayurveda Doshas Happiness Health Vitality Body Scan Grounding Relaxation Emotional Awareness Breathing Awareness Visualizations

Meet your Teacher

Holly Boullé

Ryde, United Kingdom

Meet your Teacher

Holly Boullé

Ryde, United Kingdom

© 2026 Holly Boullé. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.