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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineFocus enhances your ability to concentrate and maintain attention, whether on your breath, a task, or a specific area of the body, fostering mental clarity and productivity.
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4.6guided•8 min
Improve Focus Through Visualization Variations
Shagun Maheshwari
4.7guided•4 min
Focused Attention Meditation (Breath) 04 Minutes
Lucas G. Irwin
4.7guided•24 min•
Focus
Patrick
4.7guided•6 min
Gaze Meditation
Veda Spidle
4.6guided•10 min
Focused Attention Practice
Erin Woo
4.6guided•7 min
Finding Focus
Pam Muir
4.7guided•12 min
Focus & Productivity Meditation
Nichola Pyrkos
4.6guided•13 min
Concentration & Attention
Kimberly Allyse Clements (Johnson)
4.6guided•5 min
5 Minutes To Better Focus
Sara Rhiannon
4.5guided•13 min
Focus and Choice Meditation
Zetta
4.6guided•19 min
Focused Relaxation
Lars Sandved
4.5guided•8 min
Guided Focus & Attention Meditation
Dr Lowri Sian Wilkie
4.4guided•9 min
Focus NeuroMeditation
NeuroMeditation Institute
4.6guided•7 min
Attention Practice For Meditation And To Center The Mind
Dr Sara Hernandez
4.6guided•21 min
Focused Attention - Moderate
Eric Loucks
4.5guided•3 min
Third Eye Breathing: Focus
NeuroMeditation Institute
4.6guided•10 min
Sustain Focus And Increase Motivation
Loula Love
4.4guided•10 min
Open Focus
Dylan Zambrano
4.5guided•11 min
Gain More Focus & Clarity
Renée Leeuw
4.6guided•5 min
Morning Meditation For Finding Focus
Catherine Jackson
4.6guided•15 min
Guided Meditation For Focus And Concentration
Denzil Oconnell
4.7guided•8 min
Meditation For Focused Attention And Concentration
Caroline Foley
4.6guided•16 min
Meditation To Focus The Mind
Mahamudra Centre
4.6guided•2 min
Undivided Attention
Kirti Preet Kaur
4.6guided•8 min
Help Me Focus! Quick Practice To Settle And Concentrate
Katie Dunn
4.6guided•8 min
Focus And Breath
Jamie Krasman
4.6guided•10 min
Breath As A Focal Point
Michael Burke
4.5guided•2 min
Need A Little Focus?
Nathan Sudds
4.7guided•8 min•
Focus And Self-love
Debra Ford
4.8guided•9 min•
Centered In Faith: A Meditation For God’s Focus And Clarity
Lisa Maslyk
4.7guided•8 min•
Focus And Growth
Debra Ford
4.8guided•22 min
Find Focus And Flow In Work And Daily Life
Tariro Mundawarara
4.5guided•8 min
Guided Focus & Attention Meditation
Dr Lowri Sian Wilkie
4.4guided•9 min
Focus NeuroMeditation
NeuroMeditation Institute
4.6guided•7 min
Attention Practice For Meditation And To Center The Mind
Dr Sara Hernandez
4.5guided•3 min
Third Eye Breathing: Focus
NeuroMeditation Institute
4.4guided•9 min
Focus on Breath
Emily Horn
4.6guided•10 min
Sustain Focus And Increase Motivation
Loula Love
4.4guided•10 min
Open Focus
Dylan Zambrano
4.5guided•11 min
Gain More Focus & Clarity
Renée Leeuw
4.6guided•5 min
Morning Meditation For Finding Focus
Catherine Jackson
4.6guided•29 min
Precision Of Focus
Joy Truscott
4.6guided•15 min
Guided Meditation For Focus And Concentration
Denzil Oconnell
4.7guided•8 min
Meditation For Focused Attention And Concentration
Caroline Foley
4.6guided•16 min
Meditation To Focus The Mind
Mahamudra Centre
4.6guided•2 min
Undivided Attention
Kirti Preet Kaur
4.6guided•8 min
Help Me Focus! Quick Practice To Settle And Concentrate
Katie Dunn
4.6guided•7 min
5 Minutes To Focus Guided Meditation
Katie Krimitsos
4.6guided•8 min
Focus And Breath
Jamie Krasman
4.5guided•2 min
Need A Little Focus?
Nathan Sudds
4.5guided•6 min
Focused Attention
SAP Global Mindfulness Practice
4.6guided•45 min
Focused Attention Meditation - Long
Eric Loucks
4.6guided•8 min
Mindful Focus Meditation
Joey Wright
4.7guided•25 min
Note It, Know It, Let It Go
Vagabond Temple
4.6guided•2 min•
Focus In A Flash
Jordana Reim
4.6guided•12 min
Focused Attention Meditation (Breath) 12 Minutes
Lucas G. Irwin
4.5guided•1 min
Affirmations For Focus
Misti Anderson
4.5guided•8 min
Train Your Mind To Stay Present And Focused
Amber Lee
4.5guided•7 min
Find Focus Through Breathing
Jake Gordon
4.5guided•12 min
Focused Attention Meditation For Athletes
Caroline Bakker
4.6guided•5 min
5 Minute To Focus
Ciara Conlon
4.7guided•24 min
Meditation For Focus Using Drishti
Sarah
4.6guided•9 min
Breathe To Focus Your Attention
Manuela Soares Rodrigues
4.5guided•13 min
Cultivate Attention
Tioka Tokedira
4.7guided•17 min
Meditation For Focus
Cynthia Kane
4.5guided•14 min
Focus Training
Kelsey Abbott
4.5guided•8 min
Affirming Your Focus
Sahaletou Yelebo
4.6guided•11 min
Presence And Focus Meditation
Brynn Elizabeth Hadler
4.6guided•5 min•
ADHD Increasing Focus At Work
Sandhya Coyle
4.6guided•5 min
Increase Your Focus
Annabel Cheeseman
4.5guided•3 min
Point Of Focus
Sue Cooper
4.6guided•23 min
Meditation For Better Focus And Attention
Joshua Rasco
4.5guided•5 min•
5 Minute Morning Meditation For Focus
Nathan Williams
4.7guided•7 min•
Find Focus And Flow
Vivian Fong
4.6guided•12 min
Increasing Focus
Chloe Chaput
4.5guided•21 min
Attentional Focus Practice
Dana Goldman
4.6guided•10 min•
Harnessing Focus - A Meditation For Productivity
Sarah Parfett
4.5guided•9 min
Focus Your Mind - A Practice For Beginners
Will Schneider
4.4guided•10 min
Improve Focus And Concentration
Aliya Ali
4.5guided•15 min•
Focus Focus Focus
Ocean DYNN
4.5guided•2 min
Focused Attention Meditation (Breath) 02 Minutes
Lucas G. Irwin
4.4guided•5 min
Beginners Mindfulness Of Breath To Build Focus
Felicity Hart
4.5guided•9 min•
Meditation To Improve Your Focus and Attention
Shelley MacLean
4.4guided•10 min
Guided Meditation To Focus Your Mind
Vasavi Kumar
4.4guided•10 min
Guided Meditation To Focus Your Mind
Vasavi Kumar
4.5guided•26 min
Meditation Practice For Focus
Sonja Lockyer
4.5guided•16 min
Focused Attention Meditation (Breath) 16 Minutes
Lucas G. Irwin
4.4guided•15 min
Mindfulness Guided Meditation For Focus
Robert Aceves
4.2guided•1 min
Focusing My Thoughts
just-a-minute
4.4guided•9 min
Focus & Follow Through: Get In The Zone
Suze Yalof Schwartz
4.4guided•8 min
Deepening Focus And Concentration
Vinita Surana
4.5guided•1 min
Find Your Focus In 1 Minute
Naomi Ganjoo
4.4guided•6 min
New Startup Mindset: Single Deep Focus
Sandra Bekerman
4.4guided•4 min
Focused Intent
Jennifer Smith
4.3guided•1 min
Focus | Mindful Motivation
nowhere Div
4.4guided•17 min
Attention & Focus Cultivation Meditation
Jhoty Singh
4.3guided•9 min
Meditation To Cultivate Focus
Yoga by Tanya
4.3guided•5 min
Focus And Attention Exercise
Jan Moller
4.3guided•12 min
Improving Focus For Salespeople
Danny Grieco
4.3guided•5 min
Focus - Returning To The Now
Yun Ju Chen
4.3guided•23 min
The Power Of Focusing In Meditation
Rev. Dr. Cindy Paulos Msc.D
4.8guided•15 min
Morning Meditation For Energy, Focus & Clarity
Manoj Dias
4.3guided•10 min
Focus For Writers
April Dávila
4.3guided•7 min
Develop Focus
Kristina Vesovic
4.3guided•2 min•
Easy Focus For Neurodivergent Minds
Samantha Touchais
4.9guided•28 min
Yoga Nidra: Soothing The Nervous System 528Hz
Natalie Moon
4.3guided•14 min
Focusing Attention
Constanze Lullies
4.8guided•19 min
Yoga Nidra: Melatonin Magic
Jennifer Piercy
4.8guided•15 min
Yoga Nidra
Zoe Kanat
4.8guided•9 min
Inspiration To Release Overwhelm & Realign With Who You Are
Liza Colpa
4.8guided•48 min
Connect With Spirit Guides
Pura Rasa
4.8guided•13 min
Acceptance
Annemaree Rowley
4.9guided•10 min
Reconnect To The Rhythm Of Life - 9 Minute Daily Insight
davidji
4.8guided•5 min
5-Minute Morning Intention Setting
Liza Colpa
4.9guided•20 min
Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)
Kenneth Soares
4.9guided•10 min
Balancing Morning Breathwork
Jamie Clements
4.2guided•9 min
Breath Awareness For Improved Focus And Concentration
Lee-Maree Gallo
4.8guided•18 min
Attention & Intention Meditation
davidji
4.8guided•10 min
30-Day Morning Manifestation Meditation
Happy Mind Meditation
4.9guided•14 min
Immune Boosting Breathwork (Pranayama)
Ben Holt
4.9guided•29 min
Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha
Natalie Moon
4.8guided•23 min
Law Of Attraction & Giving Thanks
Stressfit
4.9guided•5 min
Vocal Toning & Humming Meditation (5 Minutes)
Rachel Dugas (Raychill Vibe)
4.9guided•25 min
Connecting With The Beings Of Pure White Light
Pura Rasa
4.9guided•5 min
Reconnect To The Rhythm Of Life - 5 Minute Daily Insight
davidji
4.3guided•3 min
Mental Focus In 4 Min (No Music)
Joanna Zajusz
4.9guided•30 min
Let Go Of Fear And Worries: Reclaim Your Power & Purpose
Kenneth Soares
4.8guided•31 min
Journey To Remember Who You Are
Jana Roemer
4.9guided•20 min
Yoga Nidra Reset
Ally Boothroyd
4.8guided•11 min
Morning Meditation To Cultivate Positivity
Jamie Clements
4.7guided•6 min
Quick Confidence
Andrew Johnson
4.9guided•27 min
Let Go Of Overthinking, Worries, And Anxiety
Kenneth Soares
4.9guided•60 min
Breath As The Bridge: Samadhi Part 1
Daniel Schmidt
4.9guided•15 min
I AM Affirmations: Awareness, Willpower, And Assertiveness
Kenneth Soares
4.8guided•12 min
Manifestation & Affirmation Practice To Gain Confidence
Liza Colpa
4.8guided•9 min
Mukti (Letting Go): To Stop Overthinking
Nanak Naam
4.3guided•6 min
Enhance Focus | 6 Minutes
Daniel Borgers
4.8guided•12 min
Kundalini Kirtan Kriya: The Divine Song
Salimah Kassim-Lakha
4.9guided•18 min•
Cat Nap
davidji
4.7guided•4 min
4-Minute Morning Meditation
Liza Colpa
4.8guided•18 min
The Inner Buddha – Sharpen Your Mind
Stressfit
4.9guided•16 min•
Back Into The Center
Ram Dass Legacy - The Love Serve Remember Foundation
4.9guided•12 min•
4-7-8 Breathing
Kirsty Lyon
4.8guided•28 min
Manifest Any Desire
Pura Rasa
4.8guided•15 min
Nervous System Massage
Amanda Helen
4.7guided•10 min
Basic Body Scan & Breath Awareness
Tara Brach
4.8guided•11 min
Morning Yoga Nidra For A Calm And Balanced Day
Loren Runion
4.7guided•9 min
Morning Rise & Reset Breathwork
Sari
4.8guided•29 min
Visualise Healing
Andrew Johnson
4.9guided•12 min
Affirmations: I Am A Starseed Magician
Steve Nobel
4.8guided•6 min•
Somatic Wake-Up
Bea Walker
4.8guided•9 min
61 Point Body Scan
Zoe Kanat
4.8guided•8 min
Morning Set And Reset
Jennifer Guerrero
4.8guided•23 min
23 Minute Deeply Relaxing Yoga Nidra NSDR
Danni Carr
4.9guided•8 min
Interview Preparation
Rhi
4.9guided•17 min
Yoga Nidra: Relax & Reset Your Energy
Hilary Jackendoff
4.8guided•7 min•
Clarify What You Want
Matt Cooke
4.9guided•11 min
Christian Prayer For Anxiety
Vanessa Michele
4.8guided•12 min
Practice For Focus And Productivity To Manifest A Happier And Healthier Life
Liza Colpa
4.9guided•19 min
5 Points of Presence
Andrew Johnson
4.8guided•10 min
Manifestation Practice
Katie Johnita | WOMANIFESTER PODCAST
4.8guided•10 min
Daily Energy Field Clearing And Protection
Jerri Doran
4.8guided•25 min
Letting Go Of Thoughts Emotions & Tension
Chibs Okereke
4.7guided•20 min
Focus The Mind & Manifest Your Unlimited Potential
Mark Guay
4.9guided•21 min
Quantum Jump To Your Best Life
Stephanie Aurand
4.8guided•9 min
Developing Resilience - Day 1 - Attention Is Power
Jay Chodagam
4.9guided•19 min
Clear & Protect Your Energetic Field
Daphne Garrido
4.8guided•30 min
Lake Meditation
Andy Hobson
4.8guided•9 min
Developing Resilience - Day 1 - Attention Is Power
Jay Chodagam
4.9guided•19 min
Clear & Protect Your Energetic Field
Daphne Garrido
4.8guided•30 min
Lake Meditation
Andy Hobson
4.9guided•8 min
Pre-Game/Pre-Race Meditation
Amanda Sellers
4.6guided•8 min
Mindfulness Of Body And Breath
Mark Williams
4.8guided•36 min
Isha Kriya – A Powerful Guided Meditation with Introduction
Sadhguru Jaggi
4.9guided•22 min
Warrior Spirit
Stressfit
4.9guided•35 min
Get Fit
Andrew Johnson
4.9guided•20 min
Yoga Nidra: Holding Space For Healing Rest
Hilary Jackendoff
4.8guided•10 min
Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)
Sonic Yogi
4.8guided•5 min
Morning Surge
Jennifer Guerrero
4.9guided•11 min
Vocal Toning & Humming Meditation (10 Minutes)
Rachel Dugas (Raychill Vibe)
4.8guided•13 min
Thank You, More Please
Elle Louise Mcbride
4.9guided•55 min
Breath Meditation Using Counting
Ajahn Achalo
4.8guided•9 min•
Pranayama
Larissa Hall Carlson
4.8guided•5 min•
Micro-Zen Meditation
Charles Freligh
4.8guided•18 min
Soothe With 'The Soften' (Nervous System) Full Version
Reuben Lowe
4.8guided•5 min
Quick Confidence Boost
Andy Hobson
4.9guided•9 min
Place Of Calm
Maryam Aishah
4.8guided•21 min
Mental Noting: Focus & Concentration
Charles Freligh
4.9guided•24 min
Ancestors and Angels
Easton Hamilton
4.9guided•54 min
Yoga Nidra | Embracing The Dark Night
Ayla Nova
4.9guided•33 min•
Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha
Natalie Moon
4.8guided•6 min
Square Breathing
Allison Terrell
4.9guided•11 min•
Short Rest Practice - Deep Body Relaxation
Zoe Kanat
4.8guided•13 min
Basic Kriya Yoga Meditation
Kambiz Naficy
4.1guided•10 min
Focus & Attention
Tobias Scheller
4.8guided•20 min
Connecting To Your Intuition
Lauren Miller
4.9guided•30 min
Manifesting From The Boundless Quantum Field With Solfeggio 432
Aeoliah Victory
4.9guided•60 min
Birth Affirmation
Karen Wilmot
4.8guided•19 min
Manifesting Your Desires
Liza Colpa
4.9guided•16 min
Morning Yoga Nidra | Wake Up Refreshed And Recharged
Alicia Berkvens
4.8guided•28 min
Your Clairvoyance Practice | Third Eye Activation
Pura Rasa
4.9guided•9 min
Reboot Your Mind & Body - 9-Minute Daily Insight
Andrew Johnson
4.8guided•18 min
Receiving Insights From Your Higher Self (Atma) • Before Sleep (Nap) Practice
Pura Rasa
4.8guided•12 min
Snug In Bed: Morning Practice - Intention And Gentle Stretch
Jennifer Guerrero
4.8guided•8 min
Nadi Shodhana Pranayama: Alternate-Nostril Breathing
Larissa Hall Carlson
4.8guided•47 min
Yoga Nidra For Peaceful Relaxation | 40 Minutes
Kristyn Rose Foster
4.9guided•35 min
Dzogchen Meditation (Guided) - Patrul Rinpoche
Samaneri Jayasara
4.8guided•12 min
Peace Is Calling Me - 12 Min Daily Insight
Annemaree Rowley
4.8guided•61 min
Rain Sounds Guided Sleep Meditation For Insomnia
The Basement Upstairs
4.8guided•20 min
Still Meditation
Danielle March
4.8guided•170 min
Mastering Your Mind
Christian Thomas
4.8guided•15 min
New Moon Energy (New Cycle)
Pura Rasa
4.9guided•20 min
Morning Vocal Meditation (21 Minutes)
Rachel Dugas (Raychill Vibe)
4.9guided•50 min
Anapanasati & The First Jhana ~ (Ajahn Lee)
Samaneri Jayasara
4.8guided•5 min
Energy Boost
Ciara Conlon
4.9guided•15 min
Shamanic Manifestation Meditation & Visualisation
Nicole Seeger
4.9guided•2 min
Good Morning, God!
Patrick Lynen
4.8guided•9 min
Introduction To Box Breathing - 10-Minutes
Salvatore Liberti
4.8guided•30 min
Thriving In Your Life
John Siddique
4.8guided•42 min
Mindful Driving
Sura Flow
4.8guided•13 min•
Humor
David Gandelman
4.8guided•9 min
Daily Intention Setting And Focus
Jennifer Cray
4.8guided•34 min
Stop Procrastinating
Andrew Johnson
4.9guided•17 min•
Master Mindfulness Meditation
Ranjith Vallathol
4.9guided•20 min
Grounding Into The Present Moment - 20 Minute Daily Insight
Zoe Kanat
4.7guided•21 min
Connect To The Calm Within
Diane Yeo
4.8guided•10 min
10 Minute Morning Intention Setting Meditation
Liza Colpa
4.9guided•9 min•
Daily Zazen: Counting The Breath (10 Min)
Charles Freligh
4.9guided•57 min
50-Minute Yoga Nidra For Guidance & Protection
Kristyn Rose Foster
4.8guided•18 min
Re-minding Yourself
Tom Evans
4.8guided•31 min
Bedtime Comfort - Angel Hug - Sleep Meditation
Pura Rasa
4.9guided•40 min
5-Awareness Meditation
Chibs Okereke
4.8guided•47 min
Yoga Nidra for Overcoming Challenges
Jordana Reim
4.8guided•14 min
Seeing And Being Seen With Compassion (Loving-Kindness)
Al Jeffery
4.8guided•11 min
Guided Meditation For Blessings: Part 2
Wah Khalsa
4.9guided•5 min
5 Minutes To Attract Abundance + Prosperity
Darius Bashar
4.8guided•12 min
Raising Your Vibrations
Jamie Brown
4.8guided•15 min
You Are Courage
Hannah Leatherbury
4.9guided•44 min
Silent Field (Guided Meditation)
Simple Being
4.8guided•22 min
Energizing Morning Breathwork & Meditation
Jordana Reim
4.8guided•11 min
Let It Flow
Tom Evans
4.8guided•10 min
The Power Of Acceptance
Lauren Miller
4.7guided•5 min
5 Minutes To A Focused Mind For Super Busy People
Juna Bobby MD, EdM
4.8guided•3 min
Morning Prayer: Make Me Better!
Patrick Lynen
4.6guided•3 min
Ten Breaths Meditation
Mary Waldon, PhD, LCSW
4.8guided•11 min
Calm & Happy - Just Being
Rev Thomas DeSchutter
4.9guided•15 min
Yoga Nidra | Deep Full Body Recharge
Alicia Berkvens
4.9guided•39 min
Yoga Nidra To Face Your Fears
Rachel Brownbridge
4.9guided•30 min
Yoga Nidra - Made Of Love
The Relaxationist
4.9guided•60 min
Relax Into Sleep (Extended Music)
Dali
4.8guided•5 min
The 5-Minute Reset: A Simple Meditation For Busy Minds
Steven Webb
4.7guided•8 min
Breathwork to Slow Down
Carolyn Anne Budgell
4.9guided•60 min
Relax Into Sleep (Extended Music)
Dali
4.8guided•5 min
The 5-Minute Reset: A Simple Meditation For Busy Minds
Steven Webb
4.7guided•8 min
Breathwork to Slow Down
Carolyn Anne Budgell
4.9guided•20 min
Reboot Your Mind & Body - 20-Minute Daily Insight
Andrew Johnson
4.9guided•11 min
Morning Breathwork To Music: Fire Up And Focus!
Jenny Haynes
4.8guided•21 min
Raise Your Vibe
Stressfit
4.8guided•60 min
Meet Your Spirit Guide (Astral Projection Meditation)
Lucid Power Mind
4.9guided•30 min
Cosmic Super Ventilation Breath Work (4 Rounds)
Ryan Bean
4.8guided•6 min
Quick Intention Setting Practice
Anjale Perrault
4.9guided•23 min
The Wonder Of Now
Tony Brady
4.9guided•13 min
DMT Psychedelic Mind Flow Breath Combo For Clarity 3 Rounds
Dan Vadnais
4.9guided•11 min
Four Keys To Mindfulness Meditation - 10 Min Daily Insight
Hugh Byrne
4.9guided•17 min
Initiation To The Spirit Baby Realm
Lily Olsen
4.9guided•15 min
Manifest Your Future Self
Sacha Stewart
4.8guided•17 min
Activate Your Pineal Gland & Open Your Third Eye
Edward Lamaide
4.9guided•10 min
Affirmations To Combat Procrastination
Andrew Johnson
4.8guided•8 min
Design Your Life Manifestation Series | Part 1 Of 5: Envision
Carolyn Ziel
4.7guided•5 min
Calm Your Mind's Chatter
Chibs Okereke
4.9guided•10 min
Spreading Compassion To The Globe
Chelsea Pottenger
4.7guided•6 min
Morning Breathing Practice
Tracey Soghrati
4.9guided•9 min
Morning Buteyko Breathing For A Wonderful Day
Neil Tranter
4.8guided•14 min
Relaxing Meditation for Pregnancy
Sari
4.9guided•10 min
Chakra Intention Setting Practice
Mary Lofgren
4.8guided•10 min
Clarity: A Guided 3rd Eye Chakra Cleanse
Healing Vibrations
4.8guided•7 min
Peace Is Calling Me - 7 Min Daily Insight
Annemaree Rowley
4.8guided•35 min
Yoga Nidra For Deep Rest & Healing
Kristi Kuttner
4.8guided•5 min
5 Minutes Of High Vibrational Energy
Nikki Dyer
4.8guided•10 min
Morning Gratitude
Deanna Moffitt
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