Guided Meditations for Focus

Focus enhances your ability to concentrate and maintain attention, whether on your breath, a task, or a specific area of the body, fostering mental clarity and productivity.

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Displaying 9118 meditations for focus

4.6guided8 min

Improve Focus Through Visualization Variations

Shagun Maheshwari

4.7guided4 min

Focused Attention Meditation (Breath) 04 Minutes

Lucas G. Irwin

4.7guided24 min

Focus

Patrick

4.7guided6 min

Gaze Meditation

Veda Spidle

4.6guided10 min

Focused Attention Practice

Erin Woo

4.6guided7 min

Finding Focus

Pam Muir

4.7guided12 min

Focus & Productivity Meditation

Nichola Pyrkos

4.6guided13 min

Concentration & Attention

Kimberly Allyse Clements (Johnson)

4.6guided5 min

5 Minutes To Better Focus

Sara Rhiannon

4.5guided13 min

Focus and Choice Meditation

Zetta

4.6guided19 min

Focused Relaxation

Lars Sandved

4.5guided8 min

Guided Focus & Attention Meditation

Dr Lowri Sian Wilkie

4.4guided9 min

Focus NeuroMeditation

NeuroMeditation Institute

4.6guided7 min

Attention Practice For Meditation And To Center The Mind

Dr Sara Hernandez

4.6guided21 min

Focused Attention - Moderate

Eric Loucks

4.5guided3 min

Third Eye Breathing: Focus

NeuroMeditation Institute

4.6guided10 min

Sustain Focus And Increase Motivation

Loula Love

4.4guided10 min

Open Focus

Dylan Zambrano

4.5guided11 min

Gain More Focus & Clarity

Renée Leeuw

4.6guided5 min

Morning Meditation For Finding Focus

Catherine Jackson

4.6guided15 min

Guided Meditation For Focus And Concentration

Denzil Oconnell

4.7guided8 min

Meditation For Focused Attention And Concentration

Caroline Foley

4.6guided16 min

Meditation To Focus The Mind

Mahamudra Centre

4.6guided2 min

Undivided Attention

Kirti Preet Kaur

4.6guided8 min

Help Me Focus! Quick Practice To Settle And Concentrate

Katie Dunn

4.6guided8 min

Focus And Breath

Jamie Krasman

4.6guided10 min

Breath As A Focal Point

Michael Burke

4.5guided2 min

Need A Little Focus?

Nathan Sudds

4.7guided8 min

Focus And Self-love

Debra Ford

4.8guided9 min

Centered In Faith: A Meditation For God’s Focus And Clarity

Lisa Maslyk

4.7guided8 min

Focus And Growth

Debra Ford

4.8guided22 min

Find Focus And Flow In Work And Daily Life

Tariro Mundawarara

4.5guided8 min

Guided Focus & Attention Meditation

Dr Lowri Sian Wilkie

4.4guided9 min

Focus NeuroMeditation

NeuroMeditation Institute

4.6guided7 min

Attention Practice For Meditation And To Center The Mind

Dr Sara Hernandez

4.5guided3 min

Third Eye Breathing: Focus

NeuroMeditation Institute

4.4guided9 min

Focus on Breath

Emily Horn

4.6guided10 min

Sustain Focus And Increase Motivation

Loula Love

4.4guided10 min

Open Focus

Dylan Zambrano

4.5guided11 min

Gain More Focus & Clarity

Renée Leeuw

4.6guided5 min

Morning Meditation For Finding Focus

Catherine Jackson

4.6guided29 min

Precision Of Focus

Joy Truscott

4.6guided15 min

Guided Meditation For Focus And Concentration

Denzil Oconnell

4.7guided8 min

Meditation For Focused Attention And Concentration

Caroline Foley

4.6guided16 min

Meditation To Focus The Mind

Mahamudra Centre

4.6guided2 min

Undivided Attention

Kirti Preet Kaur

4.6guided8 min

Help Me Focus! Quick Practice To Settle And Concentrate

Katie Dunn

4.6guided7 min

5 Minutes To Focus Guided Meditation

Katie Krimitsos

4.6guided8 min

Focus And Breath

Jamie Krasman

4.5guided2 min

Need A Little Focus?

Nathan Sudds

4.5guided6 min

Focused Attention

SAP Global Mindfulness Practice

4.6guided45 min

Focused Attention Meditation - Long

Eric Loucks

4.6guided8 min

Mindful Focus Meditation

Joey Wright

4.7guided25 min

Note It, Know It, Let It Go

Vagabond Temple

4.6guided2 min

Focus In A Flash

Jordana Reim

4.6guided12 min

Focused Attention Meditation (Breath) 12 Minutes

Lucas G. Irwin

4.5guided1 min

Affirmations For Focus

Misti Anderson

4.5guided8 min

Train Your Mind To Stay Present And Focused

Amber Lee

4.5guided7 min

Find Focus Through Breathing

Jake Gordon

4.5guided12 min

Focused Attention Meditation For Athletes

Caroline Bakker

4.6guided5 min

5 Minute To Focus

Ciara Conlon

4.7guided24 min

Meditation For Focus Using Drishti

Sarah

4.6guided9 min

Breathe To Focus Your Attention

Manuela Soares Rodrigues

4.5guided13 min

Cultivate Attention

Tioka Tokedira

4.7guided17 min

Meditation For Focus

Cynthia Kane

4.5guided14 min

Focus Training

Kelsey Abbott

4.5guided8 min

Affirming Your Focus

Sahaletou Yelebo

4.6guided11 min

Presence And Focus Meditation

Brynn Elizabeth Hadler

4.6guided5 min

ADHD Increasing Focus At Work

Sandhya Coyle

4.6guided5 min

Increase Your Focus

Annabel Cheeseman

4.5guided3 min

Point Of Focus

Sue Cooper

4.6guided23 min

Meditation For Better Focus And Attention

Joshua Rasco

4.5guided5 min

5 Minute Morning Meditation For Focus

Nathan Williams

4.7guided7 min

Find Focus And Flow

Vivian Fong

4.6guided12 min

Increasing Focus

Chloe Chaput

4.5guided21 min

Attentional Focus Practice

Dana Goldman

4.6guided10 min

Harnessing Focus - A Meditation For Productivity

Sarah Parfett

4.5guided9 min

Focus Your Mind - A Practice For Beginners

Will Schneider

4.4guided10 min

Improve Focus And Concentration

Aliya Ali

4.5guided15 min

Focus Focus Focus

Ocean DYNN

4.5guided2 min

Focused Attention Meditation (Breath) 02 Minutes

Lucas G. Irwin

4.4guided5 min

Beginners Mindfulness Of Breath To Build Focus

Felicity Hart

4.5guided9 min

Meditation To Improve Your Focus and Attention

Shelley MacLean

4.4guided10 min

Guided Meditation To Focus Your Mind

Vasavi Kumar

4.4guided10 min

Guided Meditation To Focus Your Mind

Vasavi Kumar

4.5guided26 min

Meditation Practice For Focus

Sonja Lockyer

4.5guided16 min

Focused Attention Meditation (Breath) 16 Minutes

Lucas G. Irwin

4.4guided15 min

Mindfulness Guided Meditation For Focus

Robert Aceves

4.2guided1 min

Focusing My Thoughts

just-a-minute

4.4guided9 min

Focus & Follow Through: Get In The Zone

Suze Yalof Schwartz

4.4guided8 min

Deepening Focus And Concentration

Vinita Surana

4.5guided1 min

Find Your Focus In 1 Minute

Naomi Ganjoo

4.4guided6 min

New Startup Mindset: Single Deep Focus

Sandra Bekerman

4.4guided4 min

Focused Intent

Jennifer Smith

4.3guided1 min

Focus | Mindful Motivation

nowhere Div

4.4guided17 min

Attention & Focus Cultivation Meditation

Jhoty Singh

4.3guided9 min

Meditation To Cultivate Focus

Yoga by Tanya

4.3guided5 min

Focus And Attention Exercise

Jan Moller

4.3guided12 min

Improving Focus For Salespeople

Danny Grieco

4.3guided5 min

Focus - Returning To The Now

Yun Ju Chen

4.3guided23 min

The Power Of Focusing In Meditation

Rev. Dr. Cindy Paulos Msc.D

4.8guided15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.3guided10 min

Focus For Writers

April Dávila

4.3guided7 min

Develop Focus

Kristina Vesovic

4.3guided2 min

Easy Focus For Neurodivergent Minds

Samantha Touchais

4.9guided28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.3guided14 min

Focusing Attention

Constanze Lullies

4.8guided19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.8guided15 min

Yoga Nidra

Zoe Kanat

4.8guided9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.8guided48 min

Connect With Spirit Guides

Pura Rasa

4.8guided13 min

Acceptance

Annemaree Rowley

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.2guided9 min

Breath Awareness For Improved Focus And Concentration

Lee-Maree Gallo

4.8guided18 min

Attention & Intention Meditation

davidji

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.9guided5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.3guided3 min

Mental Focus In 4 Min (No Music)

Joanna Zajusz

4.9guided30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.7guided6 min

Quick Confidence

Andrew Johnson

4.9guided27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.9guided15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.8guided9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.3guided6 min

Enhance Focus | 6 Minutes

Daniel Borgers

4.8guided12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.9guided18 min

Cat Nap

davidji

4.7guided4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.9guided16 min

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided12 min

4-7-8 Breathing

Kirsty Lyon

4.8guided28 min

Manifest Any Desire

Pura Rasa

4.8guided15 min

Nervous System Massage

Amanda Helen

4.7guided10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.8guided11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.7guided9 min

Morning Rise & Reset Breathwork

Sari

4.8guided29 min

Visualise Healing

Andrew Johnson

4.9guided12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided6 min

Somatic Wake-Up

Bea Walker

4.8guided9 min

61 Point Body Scan

Zoe Kanat

4.8guided8 min

Morning Set And Reset

Jennifer Guerrero

4.8guided23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided8 min

Interview Preparation

Rhi

4.9guided17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.8guided7 min

Clarify What You Want

Matt Cooke

4.9guided11 min

Christian Prayer For Anxiety

Vanessa Michele

4.8guided12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.9guided19 min

5 Points of Presence

Andrew Johnson

4.8guided10 min

Manifestation Practice

Katie Johnita | WOMANIFESTER PODCAST

4.8guided10 min

Daily Energy Field Clearing And Protection

Jerri Doran

4.8guided25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.7guided20 min

Focus The Mind & Manifest Your Unlimited Potential

Mark Guay

4.9guided21 min

Quantum Jump To Your Best Life

Stephanie Aurand

4.8guided9 min

Developing Resilience - Day 1 - Attention Is Power

Jay Chodagam

4.9guided19 min

Clear & Protect Your Energetic Field

Daphne Garrido

4.8guided30 min

Lake Meditation

Andy Hobson

4.8guided9 min

Developing Resilience - Day 1 - Attention Is Power

Jay Chodagam

4.9guided19 min

Clear & Protect Your Energetic Field

Daphne Garrido

4.8guided30 min

Lake Meditation

Andy Hobson

4.9guided8 min

Pre-Game/Pre-Race Meditation

Amanda Sellers

4.6guided8 min

Mindfulness Of Body And Breath

Mark Williams

4.8guided36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.9guided22 min

Warrior Spirit

Stressfit

4.9guided35 min

Get Fit

Andrew Johnson

4.9guided20 min

Yoga Nidra: Holding Space For Healing Rest

Hilary Jackendoff

4.8guided10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.8guided5 min

Morning Surge

Jennifer Guerrero

4.9guided11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided13 min

Thank You, More Please

Elle Louise Mcbride

4.9guided55 min

Breath Meditation Using Counting

Ajahn Achalo

4.8guided9 min

Pranayama

Larissa Hall Carlson

4.8guided5 min

Micro-Zen Meditation

Charles Freligh

4.8guided18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided5 min

Quick Confidence Boost

Andy Hobson

4.9guided9 min

Place Of Calm

Maryam Aishah

4.8guided21 min

Mental Noting: Focus & Concentration

Charles Freligh

4.9guided24 min

Ancestors and Angels

Easton Hamilton

4.9guided54 min

Yoga Nidra | Embracing The Dark Night

Ayla Nova

4.9guided33 min

Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha

Natalie Moon

4.8guided6 min

Square Breathing

Allison Terrell

4.9guided11 min

Short Rest Practice - Deep Body Relaxation

Zoe Kanat

4.8guided13 min

Basic Kriya Yoga Meditation

Kambiz Naficy

4.1guided10 min

Focus & Attention

Tobias Scheller

4.8guided20 min

Connecting To Your Intuition

Lauren Miller

4.9guided30 min

Manifesting From The Boundless Quantum Field With Solfeggio 432

Aeoliah Victory

4.9guided60 min

Birth Affirmation

Karen Wilmot

4.8guided19 min

Manifesting Your Desires

Liza Colpa

4.9guided16 min

Morning Yoga Nidra | Wake Up Refreshed And Recharged

Alicia Berkvens

4.8guided28 min

Your Clairvoyance Practice | Third Eye Activation

Pura Rasa

4.9guided9 min

Reboot Your Mind & Body - 9-Minute Daily Insight

Andrew Johnson

4.8guided18 min

Receiving Insights From Your Higher Self (Atma) • Before Sleep (Nap) Practice

Pura Rasa

4.8guided12 min

Snug In Bed: Morning Practice - Intention And Gentle Stretch

Jennifer Guerrero

4.8guided8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.8guided47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.9guided35 min

Dzogchen Meditation (Guided) - Patrul Rinpoche

Samaneri Jayasara

4.8guided12 min

Peace Is Calling Me - 12 Min Daily Insight

Annemaree Rowley

4.8guided61 min

Rain Sounds Guided Sleep Meditation For Insomnia

The Basement Upstairs

4.8guided20 min

Still Meditation

Danielle March

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.8guided15 min

New Moon Energy (New Cycle)

Pura Rasa

4.9guided20 min

Morning Vocal Meditation (21 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided50 min

Anapanasati & The First Jhana ~ (Ajahn Lee)

Samaneri Jayasara

4.8guided5 min

Energy Boost

Ciara Conlon

4.9guided15 min

Shamanic Manifestation Meditation & Visualisation

Nicole Seeger

4.9guided2 min

Good Morning, God!

Patrick Lynen

4.8guided9 min

Introduction To Box Breathing - 10-Minutes

Salvatore Liberti

4.8guided30 min

Thriving In Your Life

John Siddique

4.8guided42 min

Mindful Driving

Sura Flow

4.8guided13 min

Humor

David Gandelman

4.8guided9 min

Daily Intention Setting And Focus

Jennifer Cray

4.8guided34 min

Stop Procrastinating

Andrew Johnson

4.9guided17 min

Master Mindfulness Meditation

Ranjith Vallathol

4.9guided20 min

Grounding Into The Present Moment - 20 Minute Daily Insight

Zoe Kanat

4.7guided21 min

Connect To The Calm Within

Diane Yeo

4.8guided10 min

10 Minute Morning Intention Setting Meditation

Liza Colpa

4.9guided9 min

Daily Zazen: Counting The Breath (10 Min)

Charles Freligh

4.9guided57 min

50-Minute Yoga Nidra For Guidance & Protection

Kristyn Rose Foster

4.8guided18 min

Re-minding Yourself

Tom Evans

4.8guided31 min

Bedtime Comfort - Angel Hug - Sleep Meditation

Pura Rasa

4.9guided40 min

5-Awareness Meditation

Chibs Okereke

4.8guided47 min

Yoga Nidra for Overcoming Challenges

Jordana Reim

4.8guided14 min

Seeing And Being Seen With Compassion (Loving-Kindness)

Al Jeffery

4.8guided11 min

Guided Meditation For Blessings: Part 2

Wah Khalsa

4.9guided5 min

5 Minutes To Attract Abundance + Prosperity

Darius Bashar

4.8guided12 min

Raising Your Vibrations

Jamie Brown

4.8guided15 min

You Are Courage

Hannah Leatherbury

4.9guided44 min

Silent Field (Guided Meditation)

Simple Being

4.8guided22 min

Energizing Morning Breathwork & Meditation

Jordana Reim

4.8guided11 min

Let It Flow

Tom Evans

4.8guided10 min

The Power Of Acceptance

Lauren Miller

4.7guided5 min

5 Minutes To A Focused Mind For Super Busy People

Juna Bobby MD, EdM

4.8guided3 min

Morning Prayer: Make Me Better!

Patrick Lynen

4.6guided3 min

Ten Breaths Meditation

Mary Waldon, PhD, LCSW

4.8guided11 min

Calm & Happy - Just Being

Rev Thomas DeSchutter

4.9guided15 min

Yoga Nidra | Deep Full Body Recharge

Alicia Berkvens

4.9guided39 min

Yoga Nidra To Face Your Fears

Rachel Brownbridge

4.9guided30 min

Yoga Nidra - Made Of Love

The Relaxationist

4.9guided60 min

Relax Into Sleep (Extended Music)

Dali

4.8guided5 min

The 5-Minute Reset: A Simple Meditation For Busy Minds

Steven Webb

4.7guided8 min

Breathwork to Slow Down

Carolyn Anne Budgell

4.9guided60 min

Relax Into Sleep (Extended Music)

Dali

4.8guided5 min

The 5-Minute Reset: A Simple Meditation For Busy Minds

Steven Webb

4.7guided8 min

Breathwork to Slow Down

Carolyn Anne Budgell

4.9guided20 min

Reboot Your Mind & Body - 20-Minute Daily Insight

Andrew Johnson

4.9guided11 min

Morning Breathwork To Music: Fire Up And Focus!

Jenny Haynes

4.8guided21 min

Raise Your Vibe

Stressfit

4.8guided60 min

Meet Your Spirit Guide (Astral Projection Meditation)

Lucid Power Mind

4.9guided30 min

Cosmic Super Ventilation Breath Work (4 Rounds)

Ryan Bean

4.8guided6 min

Quick Intention Setting Practice

Anjale Perrault

4.9guided23 min

The Wonder Of Now

Tony Brady

4.9guided13 min

DMT Psychedelic Mind Flow Breath Combo For Clarity 3 Rounds

Dan Vadnais

4.9guided11 min

Four Keys To Mindfulness Meditation - 10 Min Daily Insight

Hugh Byrne

4.9guided17 min

Initiation To The Spirit Baby Realm

Lily Olsen

4.9guided15 min

Manifest Your Future Self

Sacha Stewart

4.8guided17 min

Activate Your Pineal Gland & Open Your Third Eye

Edward Lamaide

4.9guided10 min

Affirmations To Combat Procrastination

Andrew Johnson

4.8guided8 min

Design Your Life Manifestation Series | Part 1 Of 5: Envision

Carolyn Ziel

4.7guided5 min

Calm Your Mind's Chatter

Chibs Okereke

4.9guided10 min

Spreading Compassion To The Globe

Chelsea Pottenger

4.7guided6 min

Morning Breathing Practice

Tracey Soghrati

4.9guided9 min

Morning Buteyko Breathing For A Wonderful Day

Neil Tranter

4.8guided14 min

Relaxing Meditation for Pregnancy

Sari

4.9guided10 min

Chakra Intention Setting Practice

Mary Lofgren

4.8guided10 min

Clarity: A Guided 3rd Eye Chakra Cleanse

Healing Vibrations

4.8guided7 min

Peace Is Calling Me - 7 Min Daily Insight

Annemaree Rowley

4.8guided35 min

Yoga Nidra For Deep Rest & Healing

Kristi Kuttner

4.8guided5 min

5 Minutes Of High Vibrational Energy

Nikki Dyer

4.8guided10 min

Morning Gratitude

Deanna Moffitt

 

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