03:10

Third Eye Breathing: Focus

Name: Third Eye Breathing: Focus
Uploaded: 2021-01-20T21:49:51.000Z
Duration: 3 min 10 s
Channel: NeuroMeditation Institute
Description: This quick and simple guided practice incorporates music and words to lead the listener into a state of focused attention on the third eye. This practice is helpful for activating the frontal lobe and improving concentration, focus and attention.

by NeuroMeditation Institute

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

This quick and simple guided practice incorporates music and words to lead the listener into a state of focused attention on the third eye. This practice is helpful for activating the frontal lobe and improving concentration, focus and attention.

Third Eye Breathing Focus Music Attention Concentration Relaxation Mindfulness Effort Eye Focus Shoulder Relaxation Energy Visualizations Guided Practices Mind Wandering Postures Visualizations Effort In Practice

Meet your Teacher

NeuroMeditation Institute

Eugene, OR, USA

Meet your Teacher

NeuroMeditation Institute

Eugene, OR, USA

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