Guided Meditations for Compassion

4.9guided•5 min

Prayer Of Forgiveness & Peace

Vaz Sriharan

4.8guided•14 min

Loving Kindness

Alisha

4.9guided•14 min

Energy Protection

Carrie Suwal

4.7guided•9 min

How To Transform Any Hard Situation

Jack Kornfield

4.9guided•12 min

Healing The Planet

davidji

4.8guided•19 min

Gandhi Morning Meditation

Jonathan Lehmann

4.9guided•5 min•

Heart-Centering Practice

Danielle LaPorte

4.8guided•5 min

Remembering Who You Are... The Gold Beneath The Armour

Mar Healy

4.9guided•13 min

Calming Triggers With Internal Family Systems (IFS)

Jenna Riemersma

4.8guided•21 min

Tonglen: A Practice of Compassionate Presence

Ruth King

4.9guided•50 min

Yoga Nidra For Gratitude | 45 Minutes

Kristyn Rose Foster

4.9guided•23 min

Self-Compassion Healing Meditation

Kate James

4.8guided•20 min

You Are Acceptance

Hannah Leatherbury

4.9guided•50 min

50-Minute Sleep Nidra For Self Love And Acceptance

Sarah Eiler

4.9guided•28 min

Unmatching From Pain & Healing The Planet

David Gandelman

4.8guided•6 min

Loving Kindness On The Go

Manoj Dias

4.7guided•3 min

The Only Place You Need To Be Is Here

Dora Kamau

4.8guided•12 min

Glowing From The Inside Out

Amanda Sellers

4.9guided•12 min

Send Love And Hugs To Someone Guided Meditation

Nicky Sutton

4.9guided•20 min

Inner Child Healing Meditation

Darius Bashar

4.7guided•18 min

Mindfulness Meditation

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•50 min

Receiving Kwan Yin Bodhisattva's Blessing

Ajahn Achalo

4.8guided•16 min

Nourishing Self Compassion

Ellie Grace

4.8guided•25 min

Perfect Week, Day 5: Self-Acceptance

Tomek Wyczesany, Ph.D.

4.8guided•10 min

10 Minute Prayer Of Gratitude

Vaz Sriharan

4.9guided•32 min

Ho'Oponopono - Original Long Version Prayer

Joanna

4.8guided•10 min

A Letter For Self-Forgiveness

Alex Elle

4.8guided•14 min

Forgiveness + Soul Healing Meditation

Bree Melanson

4.3guided•8 min

Compassionate Leaders

Corpreale Mariga

4.9guided•23 min•

Being Peace In The World

davidji

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.8guided•8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.9guided•18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.9guided•17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.7guided•26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•34 min

Peace On Earth

Andy Hobson

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.9guided•24 min

Awaken & Ascend

Glenn Harrold

4.8guided•18 min

Loving Kindness Practice

Kate James

4.9guided•1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided•7 min

Grand Rising Ritual Meditation

Kris Lingham

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.9guided•10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.8guided•8 min

Evening Prayer

Vaz Sriharan

4.9guided•12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.9guided•22 min•

Secrets Of Manifesting

davidji

4.7guided•7 min

Beginner's Body Scan

Dora Kamau

4.9guided•17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.8guided•6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

4.7guided•15 min

Vipassana (Basic) Meditation

Tara Brach

4.9guided•28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.8guided•16 min

Morning Meditation

Fimo Mitchell

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.8guided•7 min

Dear Self Meditation

Alex Elle

4.8guided•18 min

Cultivating A Kind Attention

Tara Brach

4.8guided•8 min

Loving Kindness (Metta) Meditation

Mel Schweder

4.1guided•9 min

Self-Compassion And Loving-Kindness

Methods of Contemplation

4.9guided•20 min

A Daily Reiki Practice For Self Healing

Ian Tucker

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.9guided•14 min

Worldwide Healing Of Love

Jack Kornfield

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.8guided•4 min

To Be Both

Dora Kamau

4.9guided•6 min

Prayer To Release Suffering

Vaz Sriharan

4.9guided•23 min

Locating Emotional Pain - Seeking To Be Healed From Trauma

Sez Kristiansen

4.1guided•21 min

Compassion Exercise 20 Minutes

Jesse P

4.9guided•22 min•

Awakening To Joy

davidji

4.9guided•9 min•

Morning Breathwork

Sarah Blondin

4.9guided•56 min

Cultivating Deep and Vast Compassion #1 - Foundation Practice

Ajahn Achalo

4.8guided•8 min

Mala Meditation: 108 Affirmations

Tioka Tokedira

4.9guided•22 min

Connecting to Your Divine I AM Presence

Vaz Sriharan

4.9guided•24 min

Beautiful Devi Prayer: The Power Of The Feminine

Kamala K Brown

4.8guided•11 min

Guided Forgiveness Meditation

Tara Brach

4.8guided•11 min

Internal Family Systems Meditation

Dr Richard Schwartz

4.9guided•20 min

Heart Healing

Selena Lael

4.8guided•7 min

Feel To Heal

Dora Kamau

4.9guided•24 min

Yoga Nidra: The Light Of Your Boundless Source Energy

Zoe Kanat

4.8guided•10 min

Morning Meditation With Tramaine

Tramaine Cato

4.9guided•46 min

Gently Pulling Back From Thoughts, Feelings & Emotions

Ajahn Achalo

4.9guided•29 min

Kindness

Annemaree Rowley

4.8guided•9 min

Trust The Universe's Plan (Positive Affirmations)

Paul Berry

4.9guided•23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.9guided•32 min

Blue Ray Starseed

Steve Nobel

4.8guided•21 min

Stop Caring About What Others Think

Lou Redmond

4.8guided•15 min

Opening The Door To Sacred Love

Christina McMahon

4.7guided•22 min

Peaceful Sleep

Kate James

4.8guided•26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.8guided•17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.9guided•10 min

A Prayer Of Forgiveness

Dora Kamau

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.9guided•23 min

Opening Our Hearts To Everything

Hugh Byrne

4.8guided•17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.9guided•10 min

A Prayer Of Forgiveness

Dora Kamau

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.9guided•23 min

Opening Our Hearts To Everything

Hugh Byrne

4.8guided•15 min

Mindfulness Of Breathing: The Buddha’s Way

Sah D'Simone

4.8guided•8 min

A Return To The Heart: Tending To Ourselves With Love And Compassion

Mar Healy

4.9guided•10 min•

Bringing RAIN To The Wanting Mind

Tara Brach

4.9guided•15 min•

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.8guided•17 min

Surrender Into Flow

Nicole Bayliss

4.8guided•26 min

Imagine

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•10 min

I AM Healing - Affirmational Prayer

Vaz Sriharan

4.9guided•14 min

Return To Self Love

Sarah Oben

5guided•15 min•

Morning Writing Practice

Sarah Blondin

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.8guided•9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4.8guided•15 min

Igniting Your Fire Of Transformation

davidji

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.9guided•12 min

New Year's Restoration: Nourishing Intentions For Self-Remembrance

Sez Kristiansen

4.8guided•11 min

Forgiveness Meditation

Jack Kornfield

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.8guided•17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.8guided•19 min

Releasing Shame

Michelle Chalfant

4.8guided•27 min

Loving Kindness – Befriending Our Lives

Tara Brach

4.9guided•16 min

Choosing Nourishment Over Comfort - Living In Reverence To Heart

Sez Kristiansen

4.9guided•18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.8guided•9 min

One Part: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•22 min

Take Flight...

Annemaree Rowley

4.8guided•22 min

Daily Introspective And Reflective Practice

Lalah Delia

4.8guided•12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.9guided•5 min

Prayer Of Forgiveness & Peace

Vaz Sriharan

4.9guided•12 min

You Are Love

Lee Harris

4.9guided•28 min

Pregnancy Affirmations

Naomi - Soul Tranquility Healing

4.8guided•14 min

Loving Kindness

Alisha

4.9guided•45 min

Engaged Spirituality During Times Of Upheaval

Tara Brach

4.9guided•14 min

Energy Protection

Carrie Suwal

4.7guided•9 min

How To Transform Any Hard Situation

Jack Kornfield

4.9guided•46 min

Bathing the Mind with Clear Awareness & Kindness

Ajahn Achalo

4.8guided•40 min

Lotus Metta Visualisation (Foundation Practice)

Ajahn Achalo

4.7guided•14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.8guided•14 min

Powerful Affirmations For Health - It Works!

Pura Rasa

4.9guided•29 min

Loneliness To Enlightenment

David Gandelman

4.8guided•12 min

Day 13: Morning Meditation For Love & Presence

Jonathan Lehmann

4.9guided•19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.8guided•8 min

I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth

Kenneth Soares

4.9guided•13 min

Contemplative Prayer For Waiting On God

Maria Gullo

4.9guided•20 min

Morning Meditation For Self-Love

Darius Bashar

4.8guided•4 min

Morning Meditation With Music

Barbara Gibson

4.8guided•5 min

Remembering Who You Are... The Gold Beneath The Armour

Mar Healy

4.9guided•11 min

Manifesting Freedom With Forgiveness & Healing

Liza Colpa

4.9guided•36 min

36-Minute Nidra Nap To Reclaim Your Energy

Sarah Eiler

4.8guided•16 min•

It Starts With Self-Acceptance

Justin Michael Williams

4.8guided•43 min

Headache And Migraine Relief Meditation | The Healing Villa

Michelle's Sanctuary

4.9guided•19 min

Clear & Protect Your Energetic Field

Daphne Garrido

4.8guided•33 min

Chakra Meditation: Balancing All 7 Chakras

Lucid Power Mind

4.9guided•19 min

Reiki Energy Bath Meditation

Gwen Allison - My Spiritual Butterfly

4.9guided•13 min

Calming Triggers With Internal Family Systems (IFS)

Jenna Riemersma

4.8guided•19 min

Let Go Of Fear

Glenn Harrold

4.8guided•5 min

Finding Peace Here & Now - 5 Min Daily Insight

Hugh Byrne

4.8guided•21 min

Tonglen: A Practice of Compassionate Presence

Ruth King

4.8guided•2 min

Pause For Prayer - Great Spirit

Tony Brady

4.8guided•9 min

Owning Your Truth In Addiction

Pamela Rueda

4.8guided•15 min

From Frustration To Freedom

David Gandelman

4.8guided•5 min

Letting Go Of Stress & Anxiety - 5 Min Daily Insight

Tara Brach

4.7guided•13 min

Mindful Morning Meditation

Kate James

4.8guided•18 min

Self Love | Guided Practice

Emyrald Sinclaire

4.8guided•30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.7guided•7 min

A Simple Morning Practice

Al Jeffery

4.9guided•33 min•

Anything is Possible - Raising Your Vibration Meditation

Vaz Sriharan

4.8guided•16 min

Shared Story Series: Longing

Bethany Auriel-Hagan

4.8guided•38 min

Affirmation: I Am Healing And Good Things Are Coming

Alison Potts

4.8guided•16 min

Enter The Morning Mindfully

Tony Brady

4.8guided•8 min

Chakra Balancing

Kiran Chugani

4.9guided•23 min

Self-Compassion Healing Meditation

Kate James

4.8guided•8 min•

Notice The Spiral

Martha Beck

4.8guided•20 min

You Are Acceptance

Hannah Leatherbury

4.8guided•17 min

The Secret Of Self-Healing

Tomek Wyczesany, Ph.D.

4.8guided•25 min

Smile Meditation

Tara Brach

4.9guided•61 min

Affirmations For Healthy Weight

Kathryn Remati

4.8guided•22 min

Embodied Healing Vortex

Jason McGrice

4.9guided•74 min

Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth

Alessandrina Dorer

4.7guided•19 min

Sleep Meditation, End Of Day, Lying In Bed

Nick Begley

4.7guided•20 min

Loving-Kindness With Self-Compassion

Kristin Neff

4.9guided•10 min

Healing The Psychological Aspects Attached To A Hangover

Rory Kinsella

4.8guided•15 min

Nervous System Regulation

Lexy Davis

4.8guided•10 min

Learning To Love: A Compassion-Based Practice

Dora Kamau

4.8guided•29 min

Back To Sleep With Chakra Alignment For Beginners

Jason Stephenson

4.9guided•15 min•

A Prayerful Wish For You As A New Day Begins

Tony Brady

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.7guided•11 min

Rise & Shine: Morning Reset With Gratitude

Elliott Treves

4.8guided•6 min

Loving Kindness On The Go

Manoj Dias

4.9guided•11 min

Look Up Child

Vanessa Michele

4.8guided•16 min

Healing From Heartache

David Gandelman

4.8guided•9 min

Breathe & Be Here

Lisa Jakub

4.8guided•24 min

"Turning Toward" Physical Pain

Dave Potter (Palouse Mindfulness)

4.1guided•16 min

Increase Compassion & Empathy

Ora Nadrich

4.7guided•4 min

Note To Self: Meditation For Inner-Peace

Alex Elle

4.9guided•26 min

Answering The Call Of Mary Magdalene

Mel Collins - HSP

4.8guided•12 min

Just Got Home

Andy Hobson

4.7guided•45 min

Journey Through Pain

Andy Hobson

4.8guided•12 min

Glowing From The Inside Out

Amanda Sellers

4.9guided•16 min

A Cat Called Sparkle

Jacqueline Watson

4.8guided•10 min

Let It Be

Barbara Gibson

4.8guided•15 min

Simple Clearing For Your Physical & Energetic Body

Kimberly Blanchard

4.7guided•9 min

Soothing Anxiety

Andrea Wachter

4.9guided•27 min

Positive Affirmations • 21 Day Uplifting Meditation Series

Pura Rasa

4.7guided•30 min

Day 1: The Rhythm of Sleep

Bethany Auriel-Hagan

4.8guided•14 min

Quieten Your Inner Critic

Kate James

4.8guided•21 min

Buddha's Noble Eightfold Path

Tony Brady

4.8guided•17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.9guided•24 min

Woman Witch Goddess: Oracle Messages

Enchanted Journeys with Sarah Robinson

4.8guided•39 min

Affirmations For Self-Love: Sleep Session

Ellen Mouton

4.8guided•6 min

Keep Going: An Inspirational Message

Paul Berry

4.8guided•26 min

After Surgery: With Music

Keziah Gibbons

4.9guided•50 min

Receiving Kwan Yin Bodhisattva's Blessing

Ajahn Achalo

4.8guided•15 min

I Am Strong

Alexandra Love

4.9guided•21 min

Chakra Cleansing Ho’oponopono Meditation

Ipek Williamson

4.9guided•17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.8guided•11 min

Gratitude Practice

Moun D'Simone

4.8guided•6 min

Morning Meditation With Visualization And Gratitude

Amanda Sellers

4.9guided•71 min

Sacred Dreaming With Mother Mary

Rebekah Muir Zecker

4.8guided•8 min

Deep Relaxation & Restoration For The Mind & Body (8-Min)

Luke McLeod

4.9guided•20 min

I Am Safe - Words Of Affirmation For Black Women

Fatima Farmer

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.7guided•11 min

Open Sky Of The Mind

Joseph Goldstein

4.9guided•180 min•

Energy Cleanse Sleep Meditation: Sacred Ceremony

Pura Rasa

4.9guided•18 min•

Mindfulness Meditation: Empathy - A Gift To Myself

Annemaree Rowley

4.8guided•20 min

Chakra Clearing And Healing

Michelle Cervantez

4.8guided•28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.8guided•10 min

Meditation For Empaths

Chelsea Pottenger

4.9guided•48 min

Yoga Nidra — Becoming The Witness

Heidi Hancock

4.8guided•30 min

MIDL: Experiencing The Whole Breath

Stephen Procter

4.8guided•23 min

Meditation: Awakening Compassion With Tonglen

Tara Brach

4.8guided•20 min

Connecting To Your Intuition

Lauren Miller

4.8guided•120 min

Weight Loss Sleep Meditation With Sleep Affirmations

Nicky Sutton

4.9guided•29 min•

Vipassana Meditation Silent Watcher

Bhante Sujatha

4.9guided•13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided•29 min•

Vipassana Meditation Silent Watcher

Bhante Sujatha

4.9guided•13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided•49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.9guided•37 min

A Prayer For Presence, Gratitude, And Kindness

Julian Maddock

4.9guided•4 min•

Prayers For Strength And Love

Sequoia Henning

4.9guided•32 min

The Healing Power Of Love

Linda Hall

4.8guided•12 min

A Message To Anxiety

Andrea Wachter

4.9guided•120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.9guided•12 min•

Into The Light

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•21 min

Affirmations For Healing From Narcissistic Entanglements

Susan Meyer

4.8guided•19 min

Gratitude Meditation - Cultivating Feelings Of Gratefulness

Chibs Okereke

4.9guided•18 min

Loving Connection Body Scan

Amy V. Cooper

4.8guided•15 min

You Are Loved

Sarah Oben

4.9guided•11 min

What Would Love Do?

Lucy Love

4.8guided•23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.8guided•10 min

You Are Safe

Epiphany Mason

4.8guided•4 min

Morning Prayer - Yielded

Tanya Murphy

4.8guided•13 min•

Beginners Breathwork: Hello Breath. We Did It!

Susan Oubari

4.9guided•22 min•

Yoga Nidra Meditation For Sacred Living

Zoe Kanat

4.8guided•13 min

Morning Affirmations

Andrea Wachter

4.9guided•12 min

The Power Of Yes

Tara Brach

4.8guided•21 min

Chakra Alignment For Depression

Carrie Suwal

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•10 min

I See You And I Love You

Lucy Love

4.9guided•17 min

The Guest House: Welcoming Your Emotions

Michael Namkung