10:05

A Letter For Self-Forgiveness

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
40.4k

In this writing as a meditation practice, author Alexandra Elle guides you through exploring self-forgiveness on paper. This exercise acts as a reminder to make space in your life for self-compassion. Grab your journal, a favorite pen, and dive in.