Mindfulness Meditation

In this 18-minute mindfulness meditation track, Ram Dass helps us sit with what is by noticing our awareness and the feelings and emotions it shines a light upon.

Offered by Be Here Now Network & HeartMind.

Reviews

I started to be able to "see the sky". My many thoughts just passed through like clouds, without sticking to my awareness. Great practice, thank you.

He is the best. More of his mediations for free please 🙏🏻

His voice. Bless this human and may God rest his soul.

That was such a peaceful, mindful meditation 😌
Your voice is so comforting and the pace is so relaxing....
I've just cleansed and activated some new crystals and this was the perfect meditation to use them.
Thankyou 💛🌈

quite beautiful voice and inspiring instructions - reminded me of some tibetan dzochen instructions in some ways

Thank you Ram Dass and 🙏 Love Serve Remember for making these recordings available.

Perfect with plenty of time to let you be with yourself and practice awareness. Love it ❤️ thank you so much

Simple instructions are to awareness presence 🙏🏼♥️ Ram Dass thank you for your gifts to the world

With gratitude and more understanding . Beautiful. 🙏

A timeless gem. His teachings allow the listener to become the vastness within unfolding.

It was one of thebest guidance I ve ever listened to. 💎 ! Thank you so much 🙏🏻🪷

Namaste Ram Dass! Thank you for this meditation practice! 🙏

As always, just the absolute best to help bring awareness.

The calm of Ram Dass can make us stop and feel the moment, here and now. Amazing.

A great meditation led by someone with lovely vibrations.

Awesome, extremely helpful for beginners learning meditation, thanks for sharing.

Such a calm voice which guides you to your awareness
Loved it just what I needed today 🙏✨✨✨
Namaste 🫶

Perfect! This is absolutely what was needed. Ram Das and his voice now with the ancestors returns to Guide me this afternoon. I am Grateful!

Wow! On the surface this doesn’t seem like much but it really brought me to a deep and very still place. Thank you!

I like the beard! It affords you a sense of wireless. Turns out, the beard is correct to do this.