10 Minute Prayer Of Gratitude

This is a devotional prayer of gratitude that can be practiced in the morning or evening, or whenever you wish to cultivate gratitude, appreciation and love. This is a prayer to All That Is, the Universe, the Creator, Life itself - to offer heartfelt thanks to honor the Sacred. When we anchor gratitude in our hearts, we begin to see through our hearts, the mystical wonder that is all around and within. Blessings on your journey.

Music by Chris Collins

Transcript

Namaste,

Taking a breath in and breathing out,

Using your breath to settle as we sink in to this prayer of gratitude.

Feeling this beautiful moment,

Breathing into your heart center,

The center of all experience,

And breathing out,

Sinking in to this moment.

Through your heart,

You welcome the divine,

Your divinity,

Your sacredness.

Each breath reminds you that you are here,

Now.

In this moment all that matters is your breath.

Your breath is sacred,

You are sacred.

Let us offer our gratitude and appreciation to activate gratitude and appreciation.

You may wish to repeat after me or allow the words to sink in.

Taking a deep breath in and breathing out.

Great mystery,

I offer you this prayer of devotion and gratitude for all that you give.

Thank you.

As I breathe in,

I breathe in your divine,

Sacred light.

As I breathe out,

I radiate it out through my being.

As I breathe in,

I fill my soul with your pure presence.

As I breathe out,

I exhale divinity through every part of me.

In this moment,

I celebrate creation,

All that exists,

Across the universe and all universes,

All realities and all dimensions.

I celebrate the wonder,

I celebrate your divine expression,

Your endless transmission of love.

I honor all that is,

From the beginning of time,

All that has led to this moment and all that is yet to come.

I honor the great design,

The grand tapestry that is life,

Interconnected and interweaving across time.

As I bathe in the divine destiny,

I ask to be led and guided,

To make more conscious decisions,

To support the sacred design in lifting the vibration of all towards a brighter future.

I honor my ancestors,

Those who have walked before me.

As I walk in your steps,

I call upon your wisdom and knowingness to help me pave the way for those who walk after me.

I honor the unseen support all around me,

Those who nudge and guide me from beyond the veil.

Thank you for your continual support and belief in me.

I appreciate all of the beauty,

The gifts and treasures that I experience in my life,

All of what I may take for granted on a daily level,

All that I already have.

Thank you,

Great spirit,

For gifting me what I have.

I am grateful and honored to experience what I do.

I ask for this sweet energy of gratitude to flow through me and teach me to cultivate more gratitude for all of the things I am unable to.

I say thank you to all of my experiences,

From the challenging ones to the joyful ones.

Thank you for showing me how to love,

To grow and to evolve in all the ways I need,

In all the ways I didn't know I needed.

I call upon this supreme everlasting light to flow through me,

To illuminate from within.

I breathe this into all areas of my life.

I ask for the great divine light to shower across all beings,

To illuminate their paths back to themselves.

Namaste.

Reviews

Very helpful. You provided me with new words, new ways to express my Gratitude. I will turn to this often. I thank you! Namaste.🙏🏻🌹

Thank you for another beautiful, healing meditation. 😌❤️🙏🏼

Everything you create is beautiful and I thank you.

Beautiful and our voice is very soothing . Thank you.❤🧡💛💙💜🤍👼

I sent it to my ffamily! Thank You Dear One!! Love m

What a beautiful and incredible way to be filled with divine love and radiate it outward. Thank you.

Vaz has a way of putting words to what lies in my heart. This is a truly beautiful prayer that I believe speaks for all of us. So grateful.

Exactly what I needed! So beautiful 💜 Thank you for sharing your light so others can find their own!

Really needed that before bed. Been a long day. Feel calm now. Thanks 🙏

Deepest appreciation for this beautiful prayer. Thank you 🙏🏼 💖

Thank you Vaz for this beautiful prayer, and thank you too for sharing with us your powerful, heavenly gift. 🙏💕🌷Your calm and sensitive voice, together with the tender, barely discernable background music, makes this experience so transporting. Thank you🙏💕

This was so grounding, beautiful, and calming. Thank you.🙏🏽💕

This was a really wonderful meditation. Thank you 🙏

Thank you so much Vaz. I appreciate you and your words. So very helpful! ✨💜🙏🏼😌🙏🏼💜✨

What a beautiful prayer
Just what I needed this morning
Thank you deeply 🙏

Your prayers are so beautifully Divinely inspired . Thank you 🙏

Thank you, Vaz. I will use this regularly upon waking up each morning. Thank you for what you do. Many blessings to you.

I’m a greatful humble Christian actor Seith courage kindness and a purpose to uplift inspire others amen and so it is

Amazing. Your meditations fill me with the divine spirit of everlasting light and love. I am so grateful.

Your voice and words are a healing balm nourishing mind, body and soul. Sublime…Thank you! 🙏✨💖✨🙏