Guided Meditations for Burnout

4.8guided•8 min•

Calming Our Emotions With Gratitude: Pause During The Day

Samantha Linden, DBA, M.ED.

4.7guided•6 min

Stop Overthinking: Meditation

Dana Retzlaff

4.6guided•9 min

Calming Anxiety

Cindy Wolk-Weiss

4.8guided•12 min

Drifting Into A Peaceful Sleep After A Day With Children

Dr. Andrew D.L. Goff

4.6guided•5 min

5-Minute Anxiety Relief

Morgan Sachs

4.8guided•9 min•

Amplify Your Impact: Help Others By Nurturing Yourself

Jacqueline MamaJ Hollows

4.8guided•7 min

The Gratitude Game

MaryPat Kavanagh

4.8guided•8 min

Blowing In The Wind - Releasing Worries And Stress

Samantha Linden, DBA, M.ED.

4.7guided•15 min•

Perfectionism: A Mindful Time Management Meditation

Tara Cousineau, PhD

4.6guided•13 min

Qigong Kidney Breathing - A Meditation To Nourish Energy

Maggie Kelly

4.6guided•7 min

Reduce Anxiety And Calm Your Nervous System Meditation

Sophie Scott

4.6guided•26 min

Yoga Nidra To Help You Recharge

Caitlin Lassy

4.7guided•9 min

Feel Better Now

Ilia Grace

4.8guided•9 min

Grounding The Overwhelm

Kirsty-May Lillis

4.6guided•3 min

3-Minute Mind-Blowing Mental & Vibe Reset

The Mental Level

4.8guided•12 min

The Second Knowing - A Meditation For Healthcare Workers

Jennifer Kilkus

4.8guided•20 min•

Rest Into Being Enough: Healing The Mother Wound

Canel Soul

4.8guided•12 min

Sit With Your Emotions Without Reacting

Jessica Kay Lee

4.7guided•11 min

Zen In Ten: A Guided Tea Meditation For Calm & Clarity

Jason Buonomo

4.6guided•9 min•

Balance Overwhelm

Abigail Taugwalder

4.7guided•13 min•

Return To Inner Peace, A Path To Happiness

Dea Bozzo

4.7guided•8 min

Step Outside: Soothing Stress In Nature

Olivia Vallecillo

4.6guided•14 min

When You're Mentally, Physically, Emotionally Drained

Amber Lee

4.5guided•3 min

Find And Embrace Joy

Sharon Gold-Steinberg

4.6guided•14 min•

Functional Freeze Healing Using EFT Tapping

Revibify

4.7guided•15 min

Shower Meditation For Men: Letting Go And Resetting

Lisa Welsh

4.6guided•12 min

Mindfulness For Self Care And Stress Reduction

Cynthia Garner

4.8guided•14 min

Moved By Passion

Alon Ferency

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.8guided•11 min

Time To Unwind

Meg James

4.8guided•14 min

Sacred Space

Jason McGrice

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Ready For REbirth

davidji

4.9guided•21 min

Awakening Courage

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.9guided•19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.8guided•20 min

Healing Vibrations

davidji

4.9guided•16 min

Awakening Creativity

davidji

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.9guided•20 min

Pause

Annemaree Rowley

4.9guided•32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided•3 min

Poem - Look Back

Mar Healy

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided•21 min

Change Is the Only Constant

davidji

4.9guided•101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.9guided•20 min•

Making Peace With The Future

davidji

4.9guided•30 min

Bringing RAIN To Difficulty

Tara Brach

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided•16 min•

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided•20 min

A Journey Home

Lalah Delia

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided•10 min

Uplifting Morning

Ellie Grace

4.9guided•54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided•32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided•8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•20 min•

Making Peace With The Past

davidji

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•12 min

For The "Strong Ones"

Dora Kamau

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.9guided•13 min

Cord Cutting Meditation

Mel Schweder

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided•25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided•6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.9guided•13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.8guided•5 min

Everything Will Be Ok

Mar Healy

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided•34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided•21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.8guided•18 min

Attention & Intention Meditation

davidji

4.9guided•42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.9guided•22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided•5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.8guided•12 min

Trust The Process

Lalah Delia

4.8guided•22 min

Law Of Vibration

Stressfit

4.8guided•64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided•30 min

Surrender To The Stillness

Garth Stevenson

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.9guided•6 min•

Roots To Rise

davidji

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided•33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided•10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•23 min•

Being Peace In The World

davidji

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•13 min

Journey Toward Peace

davidji

4.7guided•15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.8guided•8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided•24 min

Soul Light

davidji

4.8guided•4 min

The Magic Is You

Ranjith Vallathol

4.9guided•20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided•6 min•

Clarity: What Matters Most

Alex Elle

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.9guided•17 min•

Peace In Your Speech

davidji

4.9guided•120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided•66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.9guided•32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided•35 min

Third Eye Awakening

Stressfit

4.9guided•120 min•

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•5 min

Guided Prayer For Miracle

Pura Rasa

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided•36 min

The Great Mystery

Tanis

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.9guided•23 min•

From Resistance Into Freedom

davidji

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.8guided•33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•15 min•

Reiki

Jason McGrice

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided•37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided•15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.8guided•65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided•11 min

A Jornada Secreta

Gisele Bündchen

4.8guided•8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.8guided•7 min

Turning Inwards

Dora Kamau

4.9guided•29 min

Inner Child Healing

Selena Lael

4.9guided•7 min•

Intention Setting

Andrew Johnson

4.8guided•20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided•18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.9guided•21 min

Inner Gardening Care

Lalah Delia

4.9guided•39 min

Quiet Mind Meditation

Andrew Johnson

4.9guided•26 min•

Compassion Meditation

Sarah Blondin

4.8guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.8guided•29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided•1 min•

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided•5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided•23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided•17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•60 min

Yoga Nidra | Timelessness

Tanis

4.9guided•19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided•40 min

The Higher Self Transmission

Steve Nobel

4.7guided•26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided•25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided•11 min

Joy

Annemaree Rowley

4.9guided•66 min

Yoga Nidra - The Holy Trinity

Tanis

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided•13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.8guided•25 min

Liminal Dream Space

Jennifer Piercy

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided•43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided•8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.8guided•19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•9 min

Manifestation Affirmations

Mahalia Jane

4.9guided•29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided•65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided•34 min

Peace On Earth

Andy Hobson

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided•13 min

Synchro Destiny

davidji

4.8guided•10 min

Attracting All That You Desire

Carrie Suwal

4.8guided•8 min

Finding Your Voice

davidji

4.8guided•19 min

At Home in the Moment

Tara Brach

4.9guided•44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided•37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided•22 min•

Transform The Story That Limits You

Sarah Blondin

4.9guided•36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.7guided•18 min

Nothing Here But You

Mooji

4.9guided•18 min

Increase Immunity, Health, & Well-being

Tanis

4.8guided•11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.8guided•18 min•

Gratitude

Jonathan Lehmann

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided•21 min

Shapeshifting Sleep

Jennifer Piercy

4.9guided•24 min

Awaken & Ascend

Glenn Harrold

4.8guided•18 min

Loving Kindness Practice

Kate James

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.8guided•3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.8guided•25 min

Breath And Awareness

Tara Brach

4.9guided•29 min

Visualise Success

Andrew Johnson

4.9guided•1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided•7 min

Grand Rising Ritual Meditation

Kris Lingham

4.9guided•38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.8guided•5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.8guided•21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided•11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided•16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.9guided•11 min

Prayer For Divine Trust

Vaz Sriharan

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.9guided•35 min

Chakra Awakening

Glenn Harrold

4.9guided•30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided•16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.8guided•39 min

Chakra Balancing Meditation

Trena Barnes

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided•5 min•

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided•5 min•

Gratitude: Notice What’s Good

davidji

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided•31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided•119 min•

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•23 min

Expansion Meditation

Andrew Johnson

4.8guided•17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided•73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.9guided•20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd