Qigong Kidney Breathing - A Meditation To Nourish Energy

In Chinese Medicine the kidneys are said to store our vital essence, 'Jing.' It gets depleted through stress, age, and lifestyle, leaving us feeling tired, burnt out, and less resilient. This meditation allows you to find the peace and stillness that the kidneys require, while focusing on this vital energy center. Join me and breathe life and Qi into the kidneys to recharge your internal battery!

Reviews

Really felt the benefit from your guidance .. thank you 🙏

Thank you! This was exactly what I was looking for … just the right amount of explanation coupled perfectly with the practice

My kidneys are feeling warm, glowing and are very grateful to you 🙏 ✨ 🔆

Hello beautiful ⭐️🌞⭐️🌞⭐️Thank you so much for the wonderful practice 🎀🎀🎀like a sweet present it gives me so comfortable and clear energy 🗺️much love 🕉️Namaste