Guided Meditations for Recovery

4.9guided•22 min•

Refuge Recovery Meditation

Bhante Sujatha

4.7guided•20 min

Meditation For Addiction & Recovery

Victoria Andrews

4.8guided•7 min

Recovery: Dealing With Triggers

Brian Hyman

4.8guided•4 min•

Path To Recovery A Daily Prayer For Sobriety

Lai Tattis

4.8guided•18 min

Day 20: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided•8 min

Recovery: Relapse Prevention

Brian Hyman

4.7guided•18 min

Day 13: Navigating Recovery And Overcoming Adversity

George Peterson

4.6guided•6 min

A Daily Surrender

Ashlie Pappas

5guided•4 min

An Ever Growing Freedom

AmyLiz Harrison

5guided•2 min

Surrender And Self Examination

AmyLiz Harrison

4.7guided•4 min

Morning Prayer (Adapted)

Michele Wellington

4.8guided•3 min

Resiliency – Addiction Recovery

Mile Hi Church

4.7guided•15 min

Sobriety Affirmations

Lai Tattis

4.7guided•18 min

Day 7: Navigating Recovery And Overcoming Adversity

George Peterson

4.7guided•15 min

Rest, Relax, Renew

Grace Anne Gordon

4.7guided•11 min

New Beginning / Fresh Start Meditation

Matt Albury (Mattie) (He/Him)

4.7guided•13 min

Step 4 - Meditation For Addiction Recovery

Yoga by Tanya

5guided•1 min

The Best For Today

AmyLiz Harrison

4.7guided•14 min

Seeking Hope (2nd Spiritual Principle)

M. Lane Holbert, Logotherapist, PhD

4.6guided•18 min

Day 3: Navigating Recovery & Overcoming Adversity

George Peterson

4.7guided•12 min

12 Step Recovery - Step 2 Meditation

Emotional Sobriety Today

4.7guided•11 min

Radiant Recovery - A Guided Meditation For Injury Healing

Simone | Warrior Two Yoga

4.6guided•8 min

Celebrate Recovery Twelve Step

Barbara Vidal

4.7guided•10 min

Step 12- Meditation For Addiction Recovery

Yoga by Tanya

4.6guided•19 min

Day 2: Navigating Recovery And Overcoming Adversity

George Peterson

4.7guided•18 min

Day 14: Navigating Recovery And Overcoming Adversity

George Peterson

5guided•1 min

Experience: The Best Teacher

AmyLiz Harrison

5guided•5 min

Breathing In Recovery

Alanna Brewton

4.8guided•3 min

Resiliency – Addiction Recovery

Mile Hi Church

4.7guided•15 min

Sobriety Affirmations

Lai Tattis

4.7guided•10 min

12-Step Recovery - A Gratitude Meditation

Emotional Sobriety Today

4.7guided•18 min

Day 7: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided•15 min

SOS! Recovery From Shock, Crisis Or Fear

Beth Ciesco

4.7guided•15 min

Rest, Relax, Renew

Grace Anne Gordon

5guided•1 min

The Best For Today

AmyLiz Harrison

4.7guided•14 min

Seeking Hope (2nd Spiritual Principle)

M. Lane Holbert, Logotherapist, PhD

4.7guided•11 min

12 Step Recovery - Step 6 Meditation

Emotional Sobriety Today

4.7guided•11 min

Biohacked Sleep Practice For A Short Nap

Christina Dizon

4.6guided•18 min

Day 3: Navigating Recovery & Overcoming Adversity

George Peterson

4.7guided•12 min

12 Step Recovery - Step 2 Meditation

Emotional Sobriety Today

4.7guided•11 min

Radiant Recovery - A Guided Meditation For Injury Healing

Simone | Warrior Two Yoga

4.7guided•11 min

12 Step Recovery - Step 12 Meditation

Emotional Sobriety Today

4.7guided•14 min

12 Step Recovery - Step 11 Meditation Extended

Emotional Sobriety Today

4.6guided•8 min

Celebrate Recovery Twelve Step

Barbara Vidal

4.8guided•11 min

Healing From Failure

Gerti Schoen

4.8guided•3 min•

The Prayer For Strength

Kari Doherty

4.8guided•9 min

Beginner Insight Meditation For People In Recovery

Adrienne van der Valk

4.7guided•12 min

12 Step Recovery - Step 9 Meditation

Emotional Sobriety Today

4.6guided•19 min

Day 2: Navigating Recovery And Overcoming Adversity

George Peterson

4.7guided•18 min

Day 14: Navigating Recovery And Overcoming Adversity

George Peterson

5guided•1 min

Experience: The Best Teacher

AmyLiz Harrison

5guided•5 min

Breathing In Recovery

Alanna Brewton

4.7guided•16 min

Addiction Recovery Meditation | How Good Can It Get?

Aaron Brah

5guided•16 min

Step 1: Letting Go – A 12-Step Recovery Meditation

Ade Anita Johnson

4.8guided•46 min•

Healing Journey Addiction Recovery, Withdrawal, Binaurals

Sage // Ilumina

4.8guided•4 min

Choose Recovery This Holiday Season

Kate Noel

4.8guided•10 min•

Healing Coherence Breath: A Restorative Practice

Christian Henwood

4.5guided•10 min

Step 2: A Return to Sanity

Sadie Barr

4.6guided•60 min

Maintain Freedom From Alcohol

Lai Tattis

4.7guided•16 min

Full Body Restoration

Christian Chegne

4.6guided•19 min

Sitting With Difficult Emotions

Sean Kelly

4.5guided•5 min

Positive Affirmations For Recovery

Kerrie Ann Day

4.6guided•5 min

Regenerate And Recover

Marie Louise - Evolve Yourself

4.6guided•18 min

Day 21: Navigating Recovery And Overcoming Adversity

George Peterson

4.7guided•20 min

Mountain Meditation (From Palouse Mindfulness)

Bryant Belarmino

4.7guided•11 min

Healing Trauma & Help In Recovery

Tonya Phillips

4.7guided•10 min

Day 12: Forgiveness Meditation | 21-Day Meditation Challenge

Andrew Neel

4.6guided•17 min

Meditation for Recovery 11: Principles to Train the Mind

Valerie (vimalasara) Mason-John

4.6guided•16 min

Explore Addiction Cravings Through Sensation Awareness

Beth Burgess

4.7guided•32 min

The Role Of Quiet Meditation In Recovery

Buddhist Recovery Circle

4.5guided•16 min

Meditation for Recovery 7: Avalokitesvara

Valerie (vimalasara) Mason-John

4.6guided•2 min

Willingness – Addiction Recovery

Mile Hi Church

4.5guided•7 min

Inspired Recovery

Ashlie Pappas

4.4guided•18 min

Day 1: Navigating Recovery & Overcoming Adversity

George Peterson

4.5guided•15 min

Meditation for Recovery 4: The Serenity Prayer

Valerie (vimalasara) Mason-John

4.6guided•13 min

Contemplating The 'Hangover From Hell' To Reinforce Sobriety

Kristen Wilson

4.7guided•11 min

A Self-Forgiveness Meditation

LeeParm45

4.7guided•6 min

Serenity Prayer To Start Your Day

Roberto Ferreira

4.6guided•15 min•

Meditation To Heal After Surgery

Phoebe Garnsworthy

4.5guided•20 min

Meditation for Recovery 6: Four Basic Needs

Valerie (vimalasara) Mason-John

4.5guided•6 min

Recovering From Surgery

Mary True

4.6guided•17 min

Time Will Heal

Safia Pulliam

4.5guided•9 min

Relaxation For Recovery From Addictions

Shari Blossom (Giri)

4.5guided•2 min

Non-Judgment – Addiction Recovery

Mile Hi Church

4.5guided•9 min

Relaxation For Recovery From Addictions

Shari Blossom (Giri)

4.5guided•2 min

Non-Judgment – Addiction Recovery

Mile Hi Church

4.5guided•2 min

Gratitude – Addiction Recovery

Mile Hi Church

4.6guided•5 min

Daily Reflections In Recovery

Dave Cutherell

4.5guided•3 min

Oneness – Addiction Recovery

Mile Hi Church

4.4guided•2 min

Serenity Prayer

Alon Ferency

4.4guided•16 min

Meditation for Recovery 19: Mindfulness of Breathing

Valerie (vimalasara) Mason-John

4.4guided•16 min

Meditation for Recovery 13: Working With Pain

Valerie (vimalasara) Mason-John

4.4guided•16 min

Arriving into Recovery and Restoration

Charlotte Watts

4.3guided•12 min

Evening Exercise For Recovery

Jesse P

4.4guided•14 min

The Injured Athlete- Quicker Recovery Here

Nathan O'Neill

4.3guided•15 min

Meditation for Recovery 5: Breath

Valerie (vimalasara) Mason-John

4.4guided•3 min

Prosperity – Addiction Recovery

Mile Hi Church

4.5guided•1 min

Daily Reflection January 2 - First, The Foundation

AmyLiz Harrison

4.3guided•12 min

Morning Practice For Recovery

Jesse P

4.4guided•8 min

Introduction To Basic Meditation For People In Recovery

Emotional Sobriety Today

4.3guided•2 min

Serenity – Addiction Recovery

Mile Hi Church

4.3guided•3 min

Positive Affirmation For Recovering From Alcohol Addiction

Kay TheVibes

4.3guided•3 min

Forgiveness – Addiction Recovery

Mile Hi Church

4.3guided•12 min

Controlling Cravings Practice

Jesse P

4.2guided•3 min

Meditation – Addiction Recovery

Mile Hi Church

4.2guided•3 min

Courage – Addiction Recovery

Mile Hi Church

4.2guided•3 min

Grace – Addiction Recovery

Mile Hi Church

4.9guided•30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.3guided•2 min

A Measure Of Humility

AmyLiz Harrison

4.8guided•15 min

Nervous System Massage

Amanda Helen

4.9guided•10 min

I AM Healing - Affirmational Prayer

Vaz Sriharan

4.7guided•19 min

Effortless Sleep With Yoga Nidra

Giovanni Dienstmann

4.1guided•3 min

Clarity – Addiction Recovery

Mile Hi Church

4.9guided•10 min

Under The Weather

Andy Hobson

4.1guided•6 min

Healing Guided Meditation

Erica Grace

4.8guided•24 min

"Turning Toward" Physical Pain

Dave Potter (Palouse Mindfulness)

4.8guided•26 min

After Surgery: With Music

Keziah Gibbons

4guided•7 min

Step 11- A Meditation On Step 11 In Recovery

Brad

4.8guided•18 min•

Forest Bathing

Damian Chaparro

4.9guided•21 min

Reiki Healing - Recovery From Illness

Caroline Dearlove

4.8guided•19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

4.9guided•11 min•

Powerful Bandha Pranayama Pratice

Jay Chodagam

4.8guided•18 min

Be Your Best Friend

Pamela Rueda

4.9guided•15 min

Healing Meditation For Australia

Alison Serour

4.9guided•6 min

Postpartum Healing Meditation

Julie Peters

4.9guided•25 min

Sleep Story: Little Women Ch 18

Hilary Lafone

4.8guided•18 min

Yoga Nidra For Long Covid

Alice Bagley-Harrison

4.9guided•20 min

Sleep Story: Little Women Ch 22

Hilary Lafone

4.8guided•29 min

Healing Surgery: Guided Imagery & Affirmations

Glenda Cedarleaf

4.8guided•9 min

Non-Sleep-Deep-Rest

Jamie Clements

4.8guided•27 min

Cancer Recovery Support, Holistic Self Healing & Wholeness

Alessandrina Dorer

4.8guided•12 min

Healing Affirmation After Illness Or Surgery

Julie Konrad

4.9guided•13 min

Archangel Haniel Practice

Laura Powers

4.8guided•62 min

Miraculous Healing Affirmations to Fall Asleep to

Betsy Finkelhoo

4.9guided•9 min

To All The Things I Didn't Know About Postpartum

Brittany Masson

4guided•13 min

Finding Courage

Cat Leas Stone

4.8guided•17 min

Rejuvenation Meditation: For Stress, Burnout & Exhaustion

The Mental Level

4.8guided•9 min

For When Your Heart Is Broken

Epiphany Mason

4.8guided•20 min

Heidi Cherry & Vaya - The Operation

Cory Cochiolo

4.8guided•9 min•

Morning Affirmations To Rewire Your Brain

Mel Schweder

4.8guided•21 min

The Warrior Rests: Evening Goddess Meditation

Enchanted Journeys with Sarah Robinson

4.9guided•25 min

Yoga Nidra For Sickness And Recovery

Loren Runion

4.8guided•21 min

Cancer Immune Enhancement

Avinoam Lerner

4.8guided•36 min

Raw Yoga Nidras: Loving Embrace (Do-It-In-Bed)

Jennifer Louise

4.8guided•29 min

Rapid Recovery From Illness Meditation

Jacqueline Lu

4.7guided•5 min

Affirmations For Health & Wellbeing

Naomi Goodlet

4.7guided•29 min

Yoga Nidra For Healing

Cheryl Brown

4.9guided•8 min

Post Workout Meditation - Relax & Recover

Good Karma Meditations

4.8guided•20 min

Mental Rehearsal For Health & Recovery

Naomi Goodlet

4.8guided•13 min

Sleeping On A Plane | GSP Ep 64

David Gandelman

4.7guided•12 min

Meditation For When We Are Sick

Hilary Lafone

4.9guided•56 min•

Affirmations For Loss Of A Relationship

Christian Thomas

4.9guided•18 min

Attitude Of Gratitude: Morning Yoga For Recovery

Sadie Barr

4.8guided•2 min

Gaslighting Recovery S.O.S.

Heidi Fischer

4.9guided•32 min

Yoga Nidra For The Heart Chakra

Niamh Dolores

4.8guided•27 min

Recover From Heartbreak And Loss

Pura Rasa

4.8guided•28 min

Quest For Recovery: Escape To The Seaside

Dan Neuffer

4.8guided•19 min

Reset Your Mind And Body With Non-Sleep Deep Rest (20 Min)

Dr Adam Bletsoe

4.8guided•2 min

When It Gets Bad

Betsy Johnson

4.7guided•44 min

Affirmations For Healing After A Breakup

Inner Shift

4.8guided•16 min

S.O.S. Alcohol Addiction Meditation

Kristen Estill

4.9guided•8 min

Ease During Postpartum

Shannon Moyer

4.9guided•48 min

Relieve Neck & Jaw Tension With Feldenkrais Movement

DAYANA

4.8guided•14 min

Heal Your Body: You Are Healed

Jaclyn Albergoni

4.8guided•12 min

Learning To Let Go -Surrendering What We Cannot Control

Tess | Being Moved

4.8guided•20 min•

Having Our Own Back - a meditation for self support

Tess | Being Moved

4.8guided•11 min

Self-Healing Meditation 2

Kelly Smith

4.8guided•14 min

You Can Handle Any Feeling (Even The Hard Ones)

Pamela Rueda

4.8guided•9 min•

Your Decision To Quit Drinking

Pamela Rueda

4.8guided•3 min

Third Step Prayer

Babs MC

4.8guided•9 min•

Successful Surgery Meditation

Jacqui Prydie

4.8guided•49 min

Effortless Sleep

Sandeep | Nivritti Yoga

4.9guided•29 min

Yoga Nidra For Pain Relief And Recovery

Jessica Brown

4.9guided•10 min•

Uplifting Affirmations: Acceptance & Expansion

Reuben Lowe

4.7guided•10 min

C.A.R.E.S. Healthy Body, Strong Mind

Rev. Skip Jennings

4.8guided•12 min

Psalm 23

Tracey Lynn Pearson, LIMHP

4.9guided•9 min

Psalm 51: A Lectio Divina

Nicky Temple

4.8guided•46 min

Yoga Nidra: First Stage Of Recovery - Release

Virginia Orenstein

4.8guided•30 min

Cancer - Successful Chemotherapy

Avinoam Lerner

4.8guided•1 min

Breaking Generational Curses - A Love Note

Amira Stokes

4.9guided•10 min•

Morning Breathe To The Beat 3: Intermediate Ep 3

Douglas Robson

4.8guided•7 min

Proclaim Your Healing With Scripture - Affirmations/Meditate

Natalie

4.8guided•23 min•

Yoga Nidra For Health and Vitality: Restore Your Wellbeing

Kamini Desai, PhD

4.7guided•13 min

Connecting To Spirit For Rest Or Sleep

Julie Peters

4.9guided•11 min•

Kick The Craving

Sadie Barr

4.9guided•6 min•

Prayer For Health And Healing Through Diagnosis And Recovery

Ana Mael

5guided•66 min•

Stop Vaping Addiction Sleep Meditation

Harmooni

4.9guided•9 min

Guided Imagery: A Healing Walk On The Beach

Mary Jane Sieber

4.8guided•15 min

Sitting With Difficult Emotions (Urges | Addiction | Recovery)

Ang Thomas Tran

5guided•4 min

Rest And Receive Comfort - For Overwhelm

Elizabeth

4.8guided•3 min

Self-Kindness In Grief

Alice Bagley-Harrison

4.8guided•38 min

Step One Yoga Nidra Practice

Lane Kennedy

4.8guided•18 min

Mindfulness Of Breath & Body

Buddhist Recovery Circle

4.8guided•30 min

Yoga Nidra Meditation For Recovery & Deep Rest

Em Leveret

3.9guided•10 min

Guided Meditation For Addiction Recovery

Sumaya Said Selma

4.8guided•17 min

Support Healing Of Injury & Illness - Meditation & Breathing

Good Karma Meditations

4.9guided•16 min•

Adjusting To New Disability Or Diagnosis

Keziah Gibbons

4.9guided•5 min

Post-Op Breathing

Mary Clymer

5guided•119 min•

Mind–Body Healing Affirmations For Deep Rest And Recovery

Chibs Okereke

4.8guided•5 min

An Apology Letter To My Body

Catherine Cook-Cottone

4.8guided•11 min

After Harmful Actions

A Mindful Therapist

4.7guided•23 min

Metta (Lovingkindness)

Recovery Dharma

4.9guided•14 min

Body Practice For Rest And Recovery

Kieran Graham O'Shea

4.9guided•22 min•

Activate Your Inherent Power Through Breathwork

Eric Schott

4.9guided•38 min

11-11 Meditation For Remembering Yourself Through All Seasons

Nicholas "Quazzy" Herd

4.8guided•16 min

SpiritStep Two: Let Go And Let Love

Randy Fahrbach

4.8guided•13 min

Dynamic PowerFlow Breathwork

Ari Rubens

4.8guided•18 min

Tapping For Chronic Fatigue Syndrome

Daniel van Loosbroek

4.9guided•29 min

Meditation To Prepare For Surgery

Abigail Morrissey

4.8guided•16 min•

IRest Meditation For Post-Surgery

Richard Miller

4.8guided•1 min

Quick Parental Recovery

Katy Kuhlman

4.7guided•10 min

Stress Relief

Shannon Smadella

4.8guided•20 min

Somatic Movement: Supple Legs & Spine

Meg Rinaldi

4.7guided•27 min

Immune Boost Meditation

Cate Stillman

4.8guided•10 min

Regulate, Rebalance, & Recover

Mariah Marshall

4.8guided•13 min

NSDR Coffee Break: 15 Minute Guided Relaxation

Kathryn Mikkelsen

5guided•12 min

Post Workout Meditation

Kelly Smith

4.9guided•12 min

Tuesday Morning Prayer 2/8

Rachael Myers

4.8guided•19 min•

IRest Meditation For Pre-Surgery

Richard Miller

4.6guided•11 min

Gratitude Guided Meditation

Shannon Smadella

4.8guided•24 min

The Body Scan For Deeper Relaxation & Awareness

Derek Hill

4.7guided•9 min

It's Okay To Be Tired- Trauma Sensitive. Chronic Illness.

Heidi Fischer

4.8guided•19 min

Day 8: Navigating Recovery And Overcoming Adversity

George Peterson

4.9guided•4 min

Settling Into September Affirmation Meditation

Hayley Ku’unani

4.8guided•65 min•

Break Up Recovery

Harmooni

4.8guided•5 min

Remarkable

Liza Gilbert, MLS

4.7guided•10 min

Sleep. Rest. Renew

Chelsea Pottenger

4.8guided•15 min

Meditation for Recovery 15: Padmasambhava Mantra

Valerie (vimalasara) Mason-John

4.9guided•21 min•

Post-Surgery Meditation For Rest And Recovery

Maureen Whitehouse

5guided•63 min•

Stop Cancer Sleep Meditation

Harmooni

4.7guided•11 min

Codependent No More | GSA 19: Codependency Recovery, Part 1

The Affirmed Healer

4.8guided•15 min

Meditation for Recovery 20: Amitabha

Valerie (vimalasara) Mason-John

4.6guided•7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

4.7guided•8 min

Meditation For Vitality When Sick Or Recovering

Katie Rössler

4.7guided•20 min

Divine Rest

Sherrell Moore-Tucker

4.8guided•11 min

12-Minute Body Recovery Meditation

Kelly Smith

4.8guided•1 min

7th Step Prayer (Adapted)

Michele Wellington

4.8guided•5 min•

Rest For Chronic Illness

Linda Holman

4.7guided•13 min

Heightened Healing - A Pre-Op & Post-Surg Healing

Micah Howard M.D.

4.8guided•24 min

Mindful Breathing Meditation For Beginners

Michelle Eckles - Meditation Sunshine Coast

4.7guided•23 min

Sitting With Difficult Emotions

Recovery Dharma

4.7guided•1 min

A Failed Yesterday & A New Today

Sanaz Busink

4.9guided•22 min

Yoga Nidra For Full Moon Recovery

Bailey Schram (Rayne Movement)

4.9guided•33 min

Winter Yoga Nidra For Rest And Recovery

Kim Sterenborg

4.8guided•11 min

Keeping It In The Day

Tess | Being Moved

4.6guided•18 min

Body Calm Meditation (New Edition)

Sandy C. Newbigging

4.8guided•16 min

Energising Meditation

Vicki

4.9guided•8 min

3-Minute Foundational Cold Plunge

Deb Lauren

4.8guided•11 min

Gratitude Yoga Nidra

Stephenie Farrell

4.7guided•9 min

Let Go Of Eating Disorder Behaviors - Transformational Behaviors Practice For Bingeing, Anorexia, Bulimia, Addiction + More

Kate Noel

4.9guided•9 min

You’re Already On Your Way: Moving Beyond Alcohol Dependency

Hannah Westphal

4.7guided•10 min

12 Step Recovery - Step 7 Meditation

Emotional Sobriety Today

4.9guided•7 min

Overcoming Compulsive Desire

DJ Burr

4.8guided•33 min

Taking Rest Extended (With Music)

Doug Anderson

4.9guided•1 min

Path To Recovery : Time-Friendly Affirmations

Stephanie Aurand

5guided•6 min•

Replenishing

Josie Ong

4.8guided•3 min

3rd Step Prayer (Adapted)

Michele Wellington

4.7guided•7 min

Relaxing

Estelle Godsman

5guided•31 min

Yoga Nidra For Healing & Recovery – NSDR Deep Rest

Life Alchemy

4.9guided•28 min

Vipassana Meditation: Day 10 - Live Q&A

Yogi Lab

4.9guided•21 min•

Deep Healing Yoga Nidra: Restore & Regenerate

Elena Mironov

4.7guided•16 min

Toning Ourselves Into Being

Sacred Recovery

4.6guided•20 min

Sleep Well Tonight

Christie Vallance

4.9guided•10 min

Guided Two Way Prayer (10 Mins)

Michele Wellington

4.9guided•20 min•

Sleep Meditation for Fighters

Caroline Bakker

4.7guided•14 min

Self-Healing Meditation

Daphne Garrido

4.8guided•14 min

Build Self-Trust | GSA 21: Codependency Recovery, Part 3

The Affirmed Healer

5guided•10 min•

You Are Not Your Addiction: Reflections On Addiction

Jacqueline MamaJ Hollows

4.8guided•15 min

Yoga Nidra For Radiant Health

Marisa Radha Weppner

4.8guided•10 min

Yoga Nidra Interlude To Work - Deep Relaxation

Zoe Campbell

4.9guided•8 min•

Healing Meditation To Uplift Operating Theatre Energy

Julie Lewin

4.7guided•20 min

Twenty Minute Sauna Relaxation Meditation For Athletes

Caroline Bakker

4.8guided•26 min•

Burnout Recovery

Yair Sagy

4.8guided•25 min•

IRest Meditation For During Surgery

Richard Miller

4.8guided•10 min•

Accepting Powerlessness: A Guided Meditation For Step One

Diana Partington, LPC-MHSP. M.Ed

5guided•7 min

Urge Surfing For Substances And Behavior

Dr. Melissa J. London

4.6guided•5 min

Wind Down From Work

Bree Janson

4.7guided•26 min

Yoga For Collective Trauma

Our Echo

4.6guided•29 min

Sound Bath For Recovery & Healing

Elizabeth Raymond

5guided•20 min•

Green Healing Meditation For Your Pet’s Aura

Sagittarius Way