Rest, Relax, Renew
15:05
15:05

Rest, Relax, Renew

by Grace Anne Gordon

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Healing and Recovery for those who are unwell, unhappy, or recovering from emotional, mental, or physical challenges. A guided breath and relaxation meditation to help you rest, relax and achieve renewal. May you be well, May you be Happy, May you be Peaceful

RestRelaxationRenewalHealingRecoveryEmotional ChallengesMental ChallengesMeditationWell BeingHappinessPeacefulnessEmotional BalanceAwarenessBody ScanInterconnectednessSelf CareRecovery SupportNon Judgmental AwarenessSelf Care RecognitionBreathingBreathing Awareness

Meet your Teacher

Grace Anne Gordon

Perth WA, Australia

Meet your Teacher

Grace Anne Gordon

Perth WA, Australia