
15:05
15:05
Rest, Relax, Renew
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Healing and Recovery for those who are unwell, unhappy, or recovering from emotional, mental, or physical challenges. A guided breath and relaxation meditation to help you rest, relax and achieve renewal. May you be well, May you be Happy, May you be Peaceful
RestRelaxationRenewalHealingRecoveryEmotional ChallengesMental ChallengesMeditationWell BeingHappinessPeacefulnessEmotional BalanceAwarenessBody ScanInterconnectednessSelf CareRecovery SupportNon Judgmental AwarenessSelf Care RecognitionBreathingBreathing Awareness
Meet your Teacher

Grace Anne Gordon
Perth WA, Australia
