Post-Surgery Meditation For Rest And Recovery
You've just undergone surgery. Your body and mind are in a tender state and need some gentle tending. Let's give you that loving kindness now, while setting you up for complete and perfect recovery. This gentle post-surgery healing meditation invites you into a sacred space of profound self-compassion and restoration. Through mindful breathing and a nurturing body scan, you'll release tension and embrace your innate healing potential. Divine light flows through each cell, touching your spiritual, emotional, and physical being with transformative energy. Surrender now to the present moment, embracing sensations and emotions with loving awareness, while visualizing the vibrant health that is in your future.
Meet your Teacher
Cambridge, MA, USA