
10:12
10:12
Guided Two Way Prayer (10 Mins)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
Have you learned about Two Way Prayer but struggled to make it a daily practice? This practice is a guided journey through Two Way Prayer, a daily method of conscious contact developed in 12-step recovery. I recommend coming to this practice having read a short passage from a spiritual text of your choice, and there is extended quiet time for writing. Please have a journal and a pen ready. I have a longer 17-minute version for deeper reflection or a fuller morning quiet time.
PrayerSpiritualityWritingSelf ReflectionInsightEmotional CleansingGroundingMeditationRecoveryTwo Way PrayerHigher Power ConnectionWriting MeditationActionable InsightsGrounding Technique
Meet your Teacher

Michele Wellington
Grass Valley, CA, USA
